ADAPT - Athletic Development Performance Training

ADAPT - Athletic Development Performance Training ADAPT gym s a 40,000 sq ft wellness facility for private and semi private personal training, group fitness classes, spa services and nutrition counseling.

02/20/2026

Our 3rd Annual Golf Tournament is almost here!
Join us March 13th at Miami Shores Country Club for a day of golf, community, and great vibes.🌟⛳️

✔️ Golf clinic available (perfect if you’ve never played — learn with an instructor!)
✔️ Vendor access & experiences
✔️ Upgrade for ONLY $50 more and get raffle tickets + exclusive cocktail hour access 🍸

Spots are limited — secure yours before we sell out! 🔗 Register now through our Link in Bio.

February is for loving your people...but don't forget to love yourself too✨Recovery isn't a luxury - it's how you stay s...
02/18/2026

February is for loving your people...but don't forget to love yourself too✨

Recovery isn't a luxury - it's how you stay strong, energized, and consistent.

More smiles. Less soreness. More YOU time. ✅

🔗 Book your Recovery Lounge spot today and give your body the love it deserves.

02/16/2026

Most people don’t fail because they’re weak🤫...they fail because they think they are.

Sometimes you just need someone in your corner who sees the strength before you do.

That’s what coaching is. Are YOU ready to find out what you’re actually capable of? 🔗 Book your training assessment today!!!!

02/13/2026

This isn’t just golf...

It’s the community, the competition, the laughs, and moments you’ll be talking about all year ⛳

📍 Miami Shores Country Club
📅 Friday, March 13th, 2026
⏰ 1PM shotgun start

Our 3rd Annual Tournament is coming back bigger than ever.

The vibes will be unmatched — register now in the link in bio!📢

02/11/2026

Love is in the air… and so is relaxation 🙌🏼🩷

Buy one 60-minute relaxation massage and get the second 50% OFF — keep it for yourself or gift it to someone who deserves to feel amazing.

Limited availability → don’t wait. 🔗 Book now through the link in our bio!

02/09/2026

Nothing hits harder than real stories from real people.🌟💪🏼

Seeing someone build strength, confidence, and belief in themselves is exactly why we do what we do. We’re so proud of the trust our members put in us and the community we get to grow together.

If you’ve been thinking about starting… maybe this is your little nudge.✨ Come see what ADAPT is all about!

This month we’re celebrating commitment, leadership, and the people who shape ADAPT every day.Member of the Month:Luan s...
02/06/2026

This month we’re celebrating commitment, leadership, and the people who shape ADAPT every day.

Member of the Month:

Luan shows up consistently with purpose and heart. He believes fitness is stronger when it’s shared — with his son thriving in YDP, they truly embody fitness as a family lifestyle.

Employee of the Month:

Jose brings energy, patience, and leadership to our youth program. His ability to coach, connect, and inspire our young athletes helps build confidence, discipline, and a lifelong love for movement.

This is what community looks like. 💪

You train hard. You show up. But if nutrition isn’t dialed in… results eventually stall.📉 More workouts won’t fix that. ...
02/04/2026

You train hard. You show up.

But if nutrition isn’t dialed in… results eventually stall.📉 More workouts won’t fix that. Better fuel will.

That’s why we’re officially launching structured nutrition support — built for real people, real schedules, and REAL results. Just clarity, consistency, and accountability.

Early bird access starts Monday👀 — and spots are limited!!

02/02/2026

This challenge doesn’t ask how strong you are — it asks how long you’re willing to stay.🧠💪🏼⁠
⁠
No reps. No shortcuts. Just you, the clock, and your ability to hold when it gets uncomfortable.⁠
⁠
Plank or wall-supported handstand.⁠
One attempt. Five-minute cap.⁠
⁠
Show up. Log your time. Hold yourself to it.⁠
⁠

Miami Vice is officially the vibe this month 😎🌴 Neon, heat, energy — and the crew is fully rocking it.⁠⁠Come train, swea...
01/30/2026

Miami Vice is officially the vibe this month 😎🌴 Neon, heat, energy — and the crew is fully rocking it.⁠
⁠
Come train, sweat, and feel the Miami energy🔥 This is how we do it at ADAPT.⁠
⁠
fun

Miami Vice is officially the vibe this month 😎🌴 Neon, heat, energy — and the crew is fully rocking it.Come train, sweat,...
01/30/2026

Miami Vice is officially the vibe this month 😎🌴 Neon, heat, energy — and the crew is fully rocking it.

Come train, sweat, and feel the Miami energy🔥 This is how we do it at ADAPT.

01/28/2026

This is your sign to slow down, move your body, and reset with us.

Community Saturday is all about training together, learning something new, and taking care of your body — all in one morning.

🗓 February 7 | 9–11 AM
Group fitness • yoga • lunch & learn • raffle + prizes • ASAP youth class

You don’t want to miss this one. 🔗 Register through the link in our bio.

Address

14901 Northeast 20th Avenue
North Miami, FL
33181

Opening Hours

Monday 5:30am - 9pm
Tuesday 5:30am - 9pm
Wednesday 5:30am - 9pm
Thursday 5:30am - 9pm
Friday 5:30am - 9pm
Saturday 8am - 4pm
Sunday 8am - 4pm

Telephone

+17867177470

Website

https://linkin.bio/trainadapt

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