ADAPT - Athletic Development Performance Training

ADAPT - Athletic Development Performance Training ADAPT gym s a 40,000 sq ft wellness facility for private and semi private personal training, group fitness classes, spa services and nutrition counseling.

03/16/2026

What if you could actually SEE how hard you're training?

That’s exactly what ACCURO Heart Rate Training brings to ADAPT.

🔥 Live heart rate during class
📊 Train in your personalized zones
📈 Track every workout
⚡ Train smarter and perform better

And for our Motivated + United members, you’ll receive a complimentary loaner monitor to start training with data from day one.

This isn’t just another workout. This is smarter training!

03/13/2026

We all have that one coach who can’t hide what they’re thinking.🙌🏼🤭

Don’t worry… someone will always come put the customer service face on them before they answer.

03/11/2026

Recovery is part of performance.🌟🙌🏼

In this month’s ASAP Drill of the Month, Coach Jose breaks down why recovery & regeneration are essential for young athletes to improve and stay healthy throughout their training.

Teaching athletes how to train is important. Teaching them how to recover is just as powerful.

Interested in getting your athlete involved? Check out our Youth Programs on our website to learn more.

👀Like and comment if you’d like to see more ASAP drills.

03/09/2026

Ready to sharpen your swing? ⛳

Join us this Friday from 4:30–5:30 PM for our Golf Clinic—perfect for beginners and anyone looking to improve their game OR just have fun!

Your $50 access includes professional instruction and time with our amazing vendors. Upgrade for $50 more to receive raffle tickets and access to our Cocktail Hour. 🥂🙌🏼

🔗Spots are limited—secure yours through the link in our bio.📢

Member of the Month: Paige Evans 🔥Also known as “Pushing P,” Paige is the definition of consistency. Whether she’s hitti...
03/06/2026

Member of the Month: Paige Evans 🔥

Also known as “Pushing P,” Paige is the definition of consistency. Whether she’s hitting classes multiple times a week or getting extra cardio in, she’s always showing up and putting in the work.

What started as a one-week trial quickly turned into a full commitment to the ADAPT community. Since then, Paige has stayed on the grind, made incredible progress, and even brought coworkers along to join the movement.

Keep Pushing P — we’re excited to see how far you continue to climb.

03/04/2026

Nothing beats a Community Saturday at ADAPT.🌟🙌🏼

This weekend @ 9AM, we’re bringing the energy, the people, and the kind of atmosphere that makes this community special.

Grab a friend and come experience it yourself!

🔗 Spots are limited — register now through the link in our bio. 📢

03/02/2026

You don’t build endurance when it’s easy. You build it when your legs are burning and your mind wants to slow down.💪🏼🏃🏻

That’s where standards are set.

Iron Mile.
800 meters.
Two laps that will test more than your speed.

This is your month to lean in — not back off!🔥

February is about love — and around here, that means loving your people, your progress, and your process.We’re celebrati...
02/27/2026

February is about love — and around here, that means loving your people, your progress, and your process.

We’re celebrating the month with heart, energy, and a whole lot of community.

Because ADAPT isn’t just a place to train. It’s a place to belong.

Tag your favorite workout partner🩷🌟

The reviews are in ⭐⭐⭐⭐⭐Nothing means more to us than hearing how ADAPT and RECHARGE are impacting your strength, recove...
02/25/2026

The reviews are in ⭐⭐⭐⭐⭐

Nothing means more to us than hearing how ADAPT and RECHARGE are impacting your strength, recovery, and confidence.

We’re proud to be a 5-star community built on REAL results and REAL relationships.

Thank you for trusting us with your journey.💪🏼

02/23/2026

Generational differences are real… especially in the gym 😅

Some of you re-rack immediately.
Some of you “rest” between plates.
Some of you disappear.

At ADAPT we believe in community…
And community means re-racking your weights 💪

Comment your generation below!!

02/20/2026

Our 3rd Annual Golf Tournament is almost here!
Join us March 13th at Miami Shores Country Club for a day of golf, community, and great vibes.🌟⛳️

✔️ Golf clinic available (perfect if you’ve never played — learn with an instructor!)
✔️ Vendor access & experiences
✔️ Upgrade for ONLY $50 more and get raffle tickets + exclusive cocktail hour access 🍸

Spots are limited — secure yours before we sell out! 🔗 Register now through our Link in Bio.

February is for loving your people...but don't forget to love yourself too✨Recovery isn't a luxury - it's how you stay s...
02/18/2026

February is for loving your people...but don't forget to love yourself too✨

Recovery isn't a luxury - it's how you stay strong, energized, and consistent.

More smiles. Less soreness. More YOU time. ✅

🔗 Book your Recovery Lounge spot today and give your body the love it deserves.

Address

14901 Northeast 20th Avenue
North Miami, FL
33181

Opening Hours

Monday 5:30am - 9pm
Tuesday 5:30am - 9pm
Wednesday 5:30am - 9pm
Thursday 5:30am - 9pm
Friday 5:30am - 9pm
Saturday 8am - 4pm
Sunday 8am - 4pm

Telephone

+17867177470

Website

https://linkin.bio/trainadapt

Alerts

Be the first to know and let us send you an email when ADAPT - Athletic Development Performance Training posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to ADAPT - Athletic Development Performance Training:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram