ADAPT - Athletic Development Performance Training

ADAPT - Athletic Development Performance Training ADAPT gym s a 40,000 sq ft wellness facility for private and semi private personal training, group fitness classes, spa services and nutrition counseling.

04/06/2026

At some point in this workout… it stops being physical 😮‍💨

It becomes about how much you’re willing to push when everything in you wants to ease up.

Every round will test your pace, your grit, and your mindset.

500m run. 25 burpees. 25 squats.

Step up and show us what you’ve got — drop your time💪🏼🥇

From baby pics to running the gym💪🏼This is the team you see every day — each one playing a different role, but all contr...
04/03/2026

From baby pics to running the gym💪🏼

This is the team you see every day — each one playing a different role, but all contributing to what makes this place what it is.

More than a gym, it’s the people behind it that make it feel like a community🌟

Be honest who do you think is the cutest?

04/01/2026

Whether you’re a member or it’s your first time… you’re invited🌟

Join us this Saturday for a morning of movement, learning, and connection — the kind of energy that makes ADAPT feel like more than just a gym.

💪 9AM Group Fitness Class
🧠 10AM Lunch & Learn (Nutrition Focus)
🧘‍♀️ 10:30AM Move Your Soul with Amanda Viera

Bring a friend, meet new faces, and be part of it.

🔗RSVP now through the link in our bio — We’re excited to see you all there!

03/30/2026

Our team just got stronger 🙌🏼🌟

Meet the new coaches bringing fresh energy, new perspectives, and the same commitment to helping you level up.

That’s what ADAPT is about — community. Go show them some love!📢

03/27/2026

This is why your “quick workout” turns into a whole social event. Tag your gym partner… you know who you are 👀🤭

03/25/2026

Calling all HYROX athletes 🚨

1 week out from race day — this is where you dial everything in. This is NOT a full race.

We’re focusing on:
• Transitions
• Penalties
• Technical ex*****on
• Race strategy

The small details make the BIGGEST difference.

Come in, get coached, and be ready for race day🔥💪🏼

03/23/2026

Thinking about starting personal training… this is your sign🌟⁠
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Real results come from having the right coach, the right plan, and the right environment.⁠
⁠
Peter Law’s clients don’t just train — they transform. If you’ve been waiting for the “right time”… this is it.🙌🏼⁠
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Start your journey with personal training at ADAPT today! Book your session through our Link in Bio🔗⁠
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03/20/2026

What a day ⛳🔥

Our ADAPT Golf Tournament was one for the books — great swings, even better energy, and an amazing community coming together outside the gym.

Huge thank you to our sponsors for helping make this event possible — we appreciate your support more than you know. This is what ADAPT is all about.

Stay tuned…more events like this are coming 👀

More from the day coming soon🙌🏼 See you next year!!

03/18/2026

Is it your glute… or your lower back? 👀

A lot of people assume it’s just “tight hamstrings” or general sciatic pain — but the source matters.

Piriformis vs lower back issues can feel almost identical…but treating the wrong one = NO REAL PROGRESS.

If you’ve been stretching, rolling, or guessing with no results — it’s time to actually identify the problem. 📢 Book your mobility assessment and get to the root of it today!

03/16/2026

What if you could actually SEE how hard you're training?

That’s exactly what ACCURO Heart Rate Training brings to ADAPT.

🔥 Live heart rate during class
📊 Train in your personalized zones
📈 Track every workout
⚡ Train smarter and perform better

And for our Motivated + United members, you’ll receive a complimentary loaner monitor to start training with data from day one.

This isn’t just another workout. This is smarter training!

03/13/2026

We all have that one coach who can’t hide what they’re thinking.🙌🏼🤭

Don’t worry… someone will always come put the customer service face on them before they answer.

03/11/2026

Recovery is part of performance.🌟🙌🏼

In this month’s ASAP Drill of the Month, Coach Jose breaks down why recovery & regeneration are essential for young athletes to improve and stay healthy throughout their training.

Teaching athletes how to train is important. Teaching them how to recover is just as powerful.

Interested in getting your athlete involved? Check out our Youth Programs on our website to learn more.

👀Like and comment if you’d like to see more ASAP drills.

Address

14901 Northeast 20th Avenue
North Miami, FL
33181

Opening Hours

Monday 5:30am - 9pm
Tuesday 5:30am - 9pm
Wednesday 5:30am - 9pm
Thursday 5:30am - 9pm
Friday 5:30am - 9pm
Saturday 8am - 4pm
Sunday 8am - 4pm

Telephone

+17867177470

Website

https://linkin.bio/trainadapt

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