ADAPT - Athletic Development Performance Training

ADAPT - Athletic Development Performance Training ADAPT gym s a 40,000 sq ft wellness facility for private and semi private personal training, group fitness classes, spa services and nutrition counseling.

11/19/2025

Meet the incredible leaders behind ADAPT Foundation. 🩷

Our Board Members give their time, heart, and vision to help Miami Youth thrive — and today, you can stand with them.

🌟 Give Miami Day donations are LIVE right now!
Tomorrow is the big day, but your gift today makes an impact.

🔗 Link in our bio to donate - Together, we ADAPT. Together, we rise.

11/17/2025

Purpose isn’t just something our trainers carry — it’s something our entire ADAPT family lives every day.💪🏼🌟

As Give Miami Day early giving runs through Nov 20, we’re striving toward a $15K goal that will strengthen the programs, support, and space our whole community relies on.

If ADAPT has inspired you, moved you, or supported you, we’d love for you to be part of this effort.

📢Together, we move with purpose. Give today — link in bio.🔗

11/14/2025

Think muscle-ups are impossible? Think again. 💪🏼👀

It all starts with preparation. Coach V guides you through a proper warm-up and strength work that targets the exact muscles you need for pulling, pushing, and exploding above the bar. No guessing, no wasted reps—just results.

🔥Ready to level up? Save this reel and try it tomorrow!

11/12/2025

Some people join a gym. Others build a community.💪🏼

Emily is the kind of person who makes everyone around them better — the one leading by example and proving that strength isn’t just physical, it’s mental and emotional too.

They remind us every day that when you show up — for yourself and for others — real transformation happens.

Be part of a community that lifts you higher. Start your journey today!📢✨

Consistency, commitment, and community — that’s what it’s all about! 💫Congrats to Janet Feldman, our Member of the Month...
11/10/2025

Consistency, commitment, and community — that’s what it’s all about! 💫

Congrats to Janet Feldman, our Member of the Month, for showing up day after day and proving that strength is built through perseverance. And a big shoutout to Peter, our Employee of the Month, for bringing dedication, positivity, and passion to everything he does.

You BOTH inspire us to keep pushing forward! 💪🏼

11/07/2025

Whether you run, walk, or cheer from the sidelines — your participation fuels change! 🌟⁠
⁠
Register for the Give Miami 5K today and help the ADAPT Foundation continue building pathways for youth success.⁠
⁠
Together, we move for a cause. 💜👟⁠
⁠

11/07/2025

Whether you run, walk, or cheer from the sidelines — your participation fuels change! 🌟

Register for the Give Miami 5K today and help the ADAPT Foundation continue building pathways for youth success.

Together, we move for a cause. 💜👟

11/05/2025

Feeling tight? Stressed? Overdue for a reset? 👀 Our recovery lounge is your new go-to spot for ultimate relaxation and body reset — because self-care is strength.

Relax. Restore. Recharge.

✨ This is your sign to book your session today.🔋

11/03/2025

This month’s challenge is all about HEART. 💪🏼⁠
⁠
“A hero is an ordinary person who finds the strength to persevere.”⁠
You’ve got 90 seconds — crush as many shoulder taps as you can. Rest when you need to, not when you want to.⁠
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⚡ Step up. Push through. Be your own hero.⁠
⁠

10/31/2025

What. A. Night. 👻

ADAPT came alive with spooky fun — games, candy, laughter, and the best community ever! 🍬

And just when you thought it couldn’t get better… the HAUNTED HOUSE opened its doors. 💀 From real screams to genuine reactions, you all brought the energy and made this Halloween one to remember!

Huge THANK YOU to our amazing partners, volunteers, and everyone who came out to celebrate with us.

We can’t wait to do it all again next year… if you dare.👀

10/29/2025

Financial freedom starts with one step ✅— and it begins this Saturday!

🌟Join our Lunch & Learn for simple, actionable strategies to master your money and build lasting confidence.

🎟️ Reserve your spot now via the link in our bio — limited seats available!

10/27/2025

Double the energy, double the impact! 💪

Coach Lorenzo is here to make every class count! From empowering young athletes to challenging adults in group fitness, he’s bringing the energy, focus, and fun every single day.

Ready to train with him?

Address

14901 Northeast 20th Avenue
North Miami, FL
33181

Opening Hours

Monday 5:30am - 9pm
Tuesday 5:30am - 9pm
Wednesday 5:30am - 9pm
Thursday 5:30am - 9pm
Friday 5:30am - 9pm
Saturday 8am - 4pm
Sunday 8am - 4pm

Telephone

+17867177470

Website

https://linkin.bio/trainadapt

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