02/20/2026
You’re brushing wrong… 👀
Here’s what actually leads to a healthier smile:
🦷 Use a soft-bristled toothbrush
Hard bristles can damage enamel and gums without cleaning better.
🦷 Brush for 2 full minutes, twice a day
Anything less leaves plaque behind — especially along the gumline.
🦷 Angle the brush at 45° toward the gums
This is where plaque and gum disease start.
🦷 Use small, gentle circular motions
Aggressive scrubbing leads to enamel wear and gum recession.
🦷 Spit, don’t rinse after brushing
Letting fluoride stay on your teeth helps prevent cavities.
These small changes make a big difference in preventing cavities, protecting enamel, and keeping your gums healthy. ✨
