Osteopathic Medicine with Dr. Visger and Friends

10/24/2025

If you ever noticed our site being a little slow to load, that is my fault! (Too many pictures and videos!)

However, WP Harbor, our web host, just saved everyone a lot of time with a new server rollout. Enjoy the faster load times! Thanks, team! Everyone wins.

-V

https://wpharbor.com/

09/23/2025

Where do you go when you cannot run?

Follow us through October as we unfold this story of healing and determination!

-V

09/14/2025

The Easiest core strength exercise that helps your back, tailbone, and hip pain.

"Pelvic Rocking & Sliding."

https://youtu.be/HtI4eAXqT5A

09/07/2025

Can you cure an ear infection in an adult without drugs?

So, was she infected or not? That is one of the points of this story. Due to practical limitations against the internal medicine approach, we do not have tha...

08/25/2025

Have you been squeezing the trigger a little hard? Here is how I release tension from my thumbs.

The only thing that could make this stretch better is a cowboy hat! Accepting donations. :)

-V

08/17/2025

Do you have a headache right now? Watch this new video on my "Top 10 Contributors for Headache".

*Hint - Reading this is #7.

Yes, I can count! -VIf you found good in this video, please like, subscribe, and share. You may help someone else more than you know. FIXING THE WAY WE FIX P...

08/10/2025

Are your fingers falling asleep at night or when you drive?

If so, then my Ball Extension exercise might help! Learn more by watching the full video on YouTube! https://www.youtube.com/watch?v=xzpcb-T8Vso

-V

08/05/2025

This is one of those stretches where I always say, "I need to do this more often!"

Watch for the full video coming to YouTube soon!

-V

08/03/2025

What if you are clenching your jaw as you read this and do not know it?

It is not so simple as just choosing to not have tension. Sometimes, we have to get our hands in there and free ourselves! Learn how I cured my own clenching by hand with my new Jaw Massage video, live on YouTube now!

-V

https://youtu.be/YfOTyrUXTlI?feature=shared