Orange Therapy LLC

04/25/2026

04/24/2026

Funny Friday

04/23/2026

There aren’t enough words to describe the anger and heartbreak of reading CNN’s article about an online “global r**e academy.” It’s especially upsetting as we observe the 25th anniversary of Sexual Assault Awareness Month.

If you have experienced sexual assault, including drug-facilitated sexual assault (DFSA), you are not alone. What happened is NOT your fault, and you deserve a life free from abuse.

Here are hotlines in Philadelphia, PA and nationally if you need to talk:

☎️ WOAR - Philadelphia Center Against Sexual Violence: 215-985-3333

☎️ Philadelphia Domestic Violence Hotline: 1-866-723-3014

☎️ RAINN: 1-800-656-4673

☎️ National Domestic Violence Hotline: 1-800-799-7233

[Image description: A picture of purple bed sheets with the words:

“Healthy relationships are built on consent.

A partner CANNOT consent to sexual activity if they are asleep, drugged or coerced.

Sexual activity without enthusiastic consent by everyone involved is SEXUAL VIOLENCE.”]

04/21/2026

If you’ve ever thought, “Is it really abuse if it’s not physical?” this might change everything. 🧩

Many survivors say the first time they saw the Power and Control Wheel, what they were living through finally made sense. It lays out the common tactics abusers use to gain and keep dominance—like isolating someone, minimizing harm, twisting reality, or making big promises that “it’ll never happen again.”

What felt confusing or deeply personal starts to look like a pattern—and that realization can be both heartbreaking and empowering. It’s not a misunderstanding. It’s a system built around control.

Have you ever seen a resource that put words to something you couldn’t explain before? Share in the comments—or pass this along to someone who might need it. 💜

🔗 https://zpr.io/4yPAKQMmbsz5

04/20/2026

Grief comes in all shapes and sizes and from some unusual places. However it shows up, your grief is yours. Take a moment and pull out your journal and write based on the following prompt. Explore what you think and feel. Offload some of the emotional weight onto the paper.

If you feel you would like assistance processing a loss, reach out today. www.orangetherapy.org
You don't have to process the heavy weight alone...and... You are welcome as you are

04/20/2026

🗣️ Consent is key! Let's talk about the importance of understanding and respecting boundaries. Consent means giving permission for something to happen, and it should always be clear, informed, and voluntary. Remember, it's not just a one-time agreement; consent can be revoked at any time.

Let's educate ourselves and others about what consent truly means! 🤝💖

🌟

04/10/2026

https://www.facebook.com/share/p/1JCKMPFyqF/?mibextid=wwXIfr

03/30/2026

I had a friend message me to see if I had a minute for them to see the practice. Turns out I had a break. It was wonderful to share what we are setting up and dream a little bit more.
If you’re interested in counseling, please reach out today. You are welcome exactly as you are. 🧡

www.orangetherapy.org

03/29/2026

If you really want to support others, learn empathy. It’s worth the effort. People are worth the effort.

If you need support. If you need to work things through. Come and see us. We can help. All counselors in our practice have a few spaces on their schedules. That doesn’t happen often. Don’t miss out. Reach out today. There’s no better time to begin the work of healing.