HMRSS

11/21/2023

This is a great one to reach for when you’re feeling the sudden effects of the upon us!

& are & , while also offering wonderful health benefits 🌟(making them all for the )🌟! Add in a little EO for a hint of . Now you’ve got a , blend that rivals any in . yourself to an early of with this !

& ....5 drops Pine ...4 drops Northern Lights Black Spruce ..2 drops Cinnamon Bark

You can also easily this blend into & !

To make a 10mL roller: triple the number of drops to make a total of 35-45 total drops, add a of choice (love -6VegetableComplex or ) and you’re good to go!

To make a 2oz spray: double the number of drops to a total of about 25 drops, add a splash of & fill with or . Spray on surfaces, , , anywhere you want to !

09/08/2023

After a massage….. you should feel lighter, like your floating on a cloud aka relaxed. Be sure to get extra hydrated before/after your massage for the maximum benefits. Make the most of your massage investment for better health. HMRSS

06/11/2022

I’m so blessed by each of my clients, but especially my home clients. Each has an amazing soul, gracious heart & passion for life. I am grateful for the time with them each. They share with me very diverse life experiences, lessons & wisdom that I treasure & will forever hold in my heart. I have great respect & do not take for granted, being entrusted in their sacred spaces called home.
Help Me Rhonda Spa Services

04/16/2022

03/01/2022

Cupping therapy is an excellent choice for relieving stiffness, tension, congestion & stress. Chronic, repetitive use & injury can lead to lifelong, problematic pain. Allowing the body to heal, by opening up connective tissue (to better allow channels of interstitial fluid, lymph & blood circulation) will aid the body to remove congestion, adhesions and impingements. Imagine feeling the gradual release of these discomforts instead of masking them with pain meds! After your session(s) especially with proper rest, hydration & gentle stretching, you will begin to find new levels of healing. It’s recommended to do cupping in multiple sessions, even regular maintenance for best results & according to your condition. It’s also an excellent way to prepare the body pre-surgery & to help with healing post-surgery by stimulating your circulation & lymphatic systems for healthy blood flow & waste removal. I travel to the homes of my cupping clients & have everything needed for 30-60 minute sessions. My schedule is now booking in to May 2022. Message me for more info!

01/31/2022

Massage is the answer to so much!

01/28/2022

#2022

01/05/2022

#2022

10/08/2021