The Gym

01/30/2026

01/28/2026

01/26/2026

Member Birthday of the week January 26 - February 2 2026

Happy birthday of the week

Christopher Childers
Noah Miller
Juan Reyez
Ty Vereen
Richard Daly
raymond herron

01/19/2026

Member birthday of the week January 19-25 2026

Happy birthday to all of you!!!

Sandra Garcia
Shawn Hepler
Housseni Ibraima
William Dellamar
Dalyn Dederick
Kim Johnson
Christopher Childers
Noah Miller

01/16/2026

The GYM is offering Stretching with Ryan. Lower body 20 minutes for $20



Benefits of Stretching:
Injury prevention and less muscle soreness, stretching before and after physical help warm the body up, thereby decreasing the risk of injury and muscle soreness.
Increased flexibility and joint range of motion, Flexible muscles can improve your daily performance.
Improved circulation, Stretching increases blood flow to your muscles, blood flow to your muscles brings nourishment and gets rid of waste in the muscle tissue shortening the recovery period.
Better posture, Frequent stretching can help your muscles from getting tight.
Stress Relief, stretching relaxes tight, tense muscles that often accompany stress.

01/14/2026

January member of the month is....
Allen Clark
Allen is dedicated and as he says, a creature of habit. At The GYM working hard and taking care of himself. When he walks through the door, he is smiling and ready to go to work. When he has completed his workout he leaves the same way, with a smile! We are so happy and appreciate that Allen choose The GYM as his favorite workout place. Now he can go and enjoy his member of the month massage with Nancy Foti of Healing Energy at Crave 4 Wellness Salon.

01/12/2026

January is the perfect time to get back on track and start the year strong. At The GYM, we’re making it easier than ever.
For the month of January , we’re offering two January specials:

1. Current members: Refer a friend who signs up for a month to month membership and receive 2 months FREE added to your membership.

2. Former members and New members: Rejoin this month and receive 2 months FREE on your renewed and new memberships.

Whether you’re bringing a workout buddy or making your own comeback, this is a great opportunity to restart, refocus, and build momentum to start the year out strong

Stop by the front desk and we’ll get you set up
We’re excited to see you in the gym this January

Making your life happier.
The GYM

01/12/2026

Member birthday of the week January 12-18 2026

Happy birthday to all of you!!!

Dakotah Jones
Jennifer Schuster
Sandra Garcia

01/09/2026

Thank you Gabe Campbell for the new patch for our wall and welcome as a new member. thank you for your service.

01/05/2026

Member birthday of the week January 5-11 2026

Happy birthday to all of you!!!

Jeff Benneck
Phillip Andrick
Tony Peay
Aaron Jones
Lauren Albury

01/02/2026

01/02/2026

January is the perfect time to get back on track and start the year strong. At The GYM, we’re making it easier than ever.

For the month of January , we’re offering two January specials:

1. Current members: Refer a friend who signs up for a month to month membership and receive 2 months FREE added to your membership.

2. Former members and New members: Rejoin this month and receive 2 months FREE on your renewed and new memberships.

Whether you’re bringing a workout buddy or making your own comeback, this is a great opportunity to restart, refocus, and build momentum heading into the new year.

Stop by the front desk and we’ll get you set up.

We’re excited to see you in the gym this January

Making your life happier.

The GYM