YogaHotDish

YogaHotDish Minnesota by way of TX, AZ, Tokyo, London, Singapore, Cape Cod…and MN. Smarter yoga for better living in Minnesota and beyond

Returning home from 5 years in Asia and with a yoga certification from Kripalu in Massachusetts, I started yoga in North Oaks back in the early 2000's. Many of those early classes continue on to this day, though the geographic footprint has expanded to include Arden Hills and Falcon Heights. Customized and comprehensive, classes are a balance of yin and yang, incl. restorative, pranayama, core, inversions, standing, balancing, and meditation. Plenty of hands-on assists and individual coaching. No new age-y music or mirrors to detract from meditation. Join us in North Oaks at the Golf Club (Mondays 9:15 am); at Peace United Methodist on Hodgson Rd (Wednesdays 12 pm, 5:30 pm), Arden Hills City Hall (Thursdays 4:45 pm, Saturdays 10 am) or the City of Falcon Heights (Mondays 4:30 pm). Mix and match classes/locations to suit your schedule. Study with the same committed people evey week and get ready to transform!

The Kid. If LinkedIn IN and TikTok had a baby, it would be GAGE , a platform potentially serving the 60% of the workforc...
11/13/2025

The Kid. If LinkedIn IN and TikTok had a baby, it would be GAGE , a platform potentially serving the 60% of the workforce: hourly employees. Maybe even

Good to be back.
11/12/2025

Good to be back.

11/12/2025
White Bear Center for the Arts has a long tradition of yoga! Hope to see you for Tuesdays at NOON starting next week (no...
11/11/2025

White Bear Center for the Arts has a long tradition of yoga! Hope to see you for Tuesdays at NOON starting next week (no class 11/25 ) or for the special post-Thanksgiving , Saturday NOV 29, 2-4 PM. Both are held in the Ford Family Gallery so you can take in the exhibit. Register directly with WBCA please!

11/06/2025

Thinking about yoga teacher training? 🧘‍♀️ Uncover the truth behind the programs that may seem more like MLM schemes tha...
11/04/2025

Thinking about yoga teacher training? 🧘‍♀️ Uncover the truth behind the programs that may seem more like MLM schemes than genuine education. Don't let financial strain catch you off guard! Check out the full article for insights you need. Link in Bio

11/02/2025

Not your or typical This is a fight to the death for mobility and longevity. If you can still get up off the floor, chair yoga is the last thing you need.

Address

Peace United 5050 Hodgson Road
North Oaks, MN
55126

Opening Hours

12pm - 1:30pm
5:30pm - 6:50pm

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No mirrors. No music. Just yoga.

Where classical yoga meets modern best practices. Instructor certified in residence, Kripalu (MA) 2001. Kripalu yoga emphasizes mindfulness in long holding times, "meditation in motion." Customized and comprehensive, classes incl yin, restorative, pranayama, core, inversions, standing, balancing, and meditation. small, with assists and one-to-one coaching. Tired of being lost in the back of yogaerobics flow classes? This might be for you! Locations in Arden Hills, Roseville and North Oaks, convenient to Shoreview and White Bear Lake.