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Monday 8am - 12pm 1pm - 6pm Tuesday 8am - 12pm 1pm - 6pm Wednesday 8am - 6pm Thursday 8am - 12pm 1pm - 6pm Friday 6am - 12pm

Physical Therapy and Sports Medicine

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United States
North Ogden, UT
Physical Therapy and Sports Medicine

Back.. Neck.. Ankle.. Knee and Shoulder Rehab. Custom Running Orthotics Our goal is to help patients achieve their maximal functional and personal fitness goals.

We have 3 clinics to serve you; Layton, Mtn Green & North Ogden

Outpatient Physical Therapy Clinic

Specializing in treatment of orthopedic and sports injuries. Layton Physical Therapy & Sports Medicine is committed to providing quality care in a comfortable and relaxed environment. Through modern therapy approaches and treatment techniques, we are able to accelerate recovery, improve range of motion, and function without pain. We utilize the most advanced treatment methods to obtain maximal range of motion in a pain-free manner. For over 20 years, people throughout Utah have relied on Physical Therapy & Sports Medicine. You will appreciate the individualized care and attention that only a locally owned and operated organization can provide to its patients. Physical Therapy & Sports Medicine is focused on helping patients achieve specific results and personal objectives. From swinging a hammer at work to swinging a golf club on the fairway. From walking to the mailbox to running a marathon. Tell us what matters to you. Let us help you find ways to reach your goals and get back to the game of life.

01/03/2026

Work is our favorite…
especially when it means helping people move better, feel stronger, and get back to what they love.

We’ll always make sure to keep the smiles and the results coming. 💪😄

📍Serving Northern Utah!
📞 Call, or Click the link in our Bio to schedule today!

01/02/2026

Not all PT is created equal.
Some clinics rush appointments.
Some follow cookie-cutter programs.
Some barely have time to listen.

Great physical therapy is personal.
It’s about taking the time to understand your body, your injury, and your goals — then building a plan that actually fits you.

Because better care isn’t louder…
It’s more intentional.
And it shows in the results.

If you’ve tried PT before and felt like “something was missing,”
this might be why.

Book with a clinic that treats you, not just your diagnosis.
Link in Bio!

01/01/2026

Every year, we’re reminded that progress isn’t about perfection — it’s about showing up, doing the work, and having the right support along the way.

This past year, we watched patients rebuild strength, regain confidence, and get back to doing what they love — and that never gets old.

As we head into the new year, our focus stays the same: personalized care, real education, and helping you move forward without fear.

Here’s to a stronger, healthier year — one step at a time!

If moving better is on your list this year, we’re ready when you are!

12/30/2025

“Just one more call…”
Famous last words. 📞😅

12/27/2025

Waiting it out is the biggest mistake we see.
Pain, stiffness, or limited movement doesn’t usually “just go away” — it adapts. And the longer you wait, the more your body compensates in ways that slow recovery.

At Physical Therapy & Sports Medicine, early intervention means:
• faster healing
• fewer setbacks
• and a plan built specifically for your body
No generic protocols. No rushed sessions. Just intentional care, started at the right time.

If something doesn’t feel right, don’t wait it out. Let’s get you moving again!
Link in Bio!

12/26/2025

Surgery can be necessary in certain cases — but it’s often not the first or best step. Many pain issues come from movement patterns, strength imbalances, and poor mechanics that surgery alone can’t fix.

Physical therapy focuses on:
• Restoring proper movement
• Building strength where it’s needed
• Reducing pain at the source
• Helping you avoid unnecessary procedures

In many cases, the right plan allows people to delay or even avoid surgery — while still getting back to the activities they love.

The goal isn’t just short-term relief - It’s long-term movement!

Before jumping to surgery, click the link in our Bio!

12/25/2025

Merry Christmas from the Physical Therapy & Sports Medicine family 🎄

We’re thankful for every patient who showed up, pushed through hard days, and trusted us with their recovery this year. Progress isn’t always easy — but it’s always worth it.

Enjoy time with the people you love, move when you can, rest when you need to, and we’ll be here to support you in the new year!

💙 Here’s to feeling stronger, together.

12/23/2025

The #1 mistake we see after an injury?
Waiting it out.

Pain doesn’t always mean healing is happening — and the longer you delay care, the more your body starts compensating. That’s when simple injuries turn into long recoveries.
Early physical therapy helps:
• Restore proper movement
• Reduce pain sooner
• Prevent chronic issues from setting in

You don’t need to “push through it” or hope it goes away.
You just need the right guidance early on!

Don’t wait it out. Get ahead of it!
👉 Book with a Physical Therapist who can help you heal the right way.
Link in Bio!

PainRelief

12/22/2025

Recovery isn’t about being pushed to your limit —
it’s about being challenged the right way.

This is exactly how we approach post-surgical rehab at Physical Therapy & Sports Medicine in North Ogden. Progress you can feel each week, without crossing the line into burnout or injury.
Whether you’re coming back from a total knee replacement or preparing for what’s next, our goal is simple:
✔️ Support you
✔️ Push when it matters
✔️ Help you move better — long term

If surgery is part of your story (or might be soon), you don’t have to navigate recovery alone.
Ready to start your rehab journey the right way?
📲 Call us or schedule an evaluation today! Link in Bio!

12/20/2025

If you’ve ever wondered what physical therapists mean when they say communication is a skill… this is it 😂

No matter how clear the instructions are, there’s always that one moment where the body hears something completely different.

All jokes aside — this is exactly why guided, in-person care matters. Proper form, real-time corrections, and a team that actually watches what you’re doing makes all the difference between progress and frustration.

If workouts at home or past PT experiences left you confused (or doing exercises sideways)…
We promise to keep you out of PT jail.

📍Ogden | Layton | Mountain Green
📩 Book an evaluation through the link in our Bio! — your form will thank you.

12/19/2025

TRUTH:
Pain isn’t the first sign something’s wrong — movement dysfunction is.

By the time something hurts, your body has usually been compensating for weeks, months, or even years. Tightness, weakness, poor mechanics, or imbalances often show up long before an injury ever does.

That’s where physical therapy comes in.
We don’t just treat injuries — we identify why your body is moving the way it is and correct the problem before it turns into something bigger!

Because waiting until something breaks usually means:
• Longer recovery
• More pain
• More time away from what you love
You don’t have to be injured to benefit from PT — you just have to want to move better.

If something feels “off” but not broken, let’s take a look. Your future body will thank you!
Link in Bio!

Address

2369 N 400 E
North Ogden, UT
84414

Opening Hours

Monday	8am - 12pm
	1pm - 6pm
Tuesday	8am - 12pm
	1pm - 6pm
Wednesday	8am - 6pm
Thursday	8am - 12pm
	1pm - 6pm
Friday	6am - 12pm

Telephone

+18017284624

Website

http://www.getbacktothegameoflife.com/

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