The Wave of Change Massage Therapy

The Wave of Change Massage Therapy Mary Beth Sammon has been a Licensed Massage Therapist in Ohio since 1997 and is also Nationally Licensed in Massage Therapy and Therapeutic Bodywork.

No two massages are alike, as every massage is tailored to your specific needs that day. I specialize in Sports Massage, TMJ relief, chronic neck and back pain, Insomnia, Whiplash, Fibromyalgia, Sciatica, Plantar Fasciitis, Joint Mobilizatiion, and Pregnancy Massage. I also am certified in Pranic Healing, balancing your energy charkras, which, when balanced, can help eliminate physical ailments as well as emotional , addictions, and phobias.

HAPPY NEW YEAR!!!Wishing all of my clients and friends, and clients who have become friends, a most WONDERFUL 2026! I ho...
12/31/2025

HAPPY NEW YEAR!!!

Wishing all of my clients and friends, and clients who have become friends, a most WONDERFUL 2026!

I hope you find
Peace and Love,
Security and Hope,
Abundance and Surprises, and
Fun and Excitement
in the New Year!
And, of course,
I wish everyone a
Safe and Happy time!

And YES, I AM still in business! Even though I haven't reached out to my clients in some years! That's on my bucket list for 2026, being more transparent!
I fired my PR department, and I'm hiring a new one!
And that would be me! 😉

12/26/2025
12/26/2025

January 2023 - New York City. Heavy snow. Almost midnight.

Michael Reyes, 20 years driving cabs, was ending his shift when a final ride request came in.
He almost declined.

His tank was low. His eyes were tired. But something whispered: "Take it."

A young woman flagged him down, crying. A suitcase in one hand. A violin case in the other. "Penn Station," she whispered.
"...I'm leaving for good."

For miles they sat in silence. Just wipers and city lights. Then he gently asked: "Rough night?"

"Rough life," she said. "My scholarship fell through. I can't afford rent. Music was all I had... now I'm done."

Michael looked at her in the mirror.
"How long have you played?"

"Since I was six."

"Then maybe this isn't the end," he said. "Maybe it's just an intermission."

She gave a small smile. "You sound like my dad... He used to say that before he passed." Michael nodded. "Then maybe he sent you the right driver."

At a red light, she opened her violin.
“Play me something,” he said. In the backseat of a yellow cab, she played Ave Maria. And the world went still.

Near the station, Michael handed her all he had - $180.

"Buy yourself a few more days," he said.
“Don't quit on the song yet."

She tried to refuse. He insisted. "Someday you'll play Carnegie Hall. When you do, I'll be the guy still driving... listening on the radio."

Months passed.
Life went on.
Then Michael received a letter.
Inside: a photo of her onstage, holding a trophy. On the back:
"You were right. It wasn't the end, it was the intermission.”

Attached was a ticket.
Carnegie Hall. Front-row. Reserved for Michael Reyes. When she played her encore, she spotted him, and smiled through tears.

• Sometimes the universe doesn't send heroes...
It sends taxi drivers who listen.

You never know whose hope you're keeping alive just by caring long enough to pull someone out of the dark.

Sometimes the smallest acts of kindness change the biggest destinies.
You don’t have to be powerful, famous, or extraordinary to save someone—you just have to show up, listen, and care when it matters most.


12/25/2025

A Little Caesars in North Dakota went viral after its manager saw someone eating from the trash and responded by putting up a sign inviting anyone hungry to come inside for a meal.

The store already had a practice of donating leftover food, but this public gesture showed how small acts of care from businesses can create real impact and start larger conversations about responsibility and kindness.

12/25/2025

In Japan, compassion once kept a train running for one girl.

For years, the line stayed open - just so she could reach her school safely each morning through the snow.

When she graduated, the train station finally closed. Not as a shutdown, but as a symbol of how far kindness can carry someone’s dreams.

A simple act of empathy changed how the world sees responsibility.

12/25/2025

The burnt toast theory..

To all of my clients, to all of my friends, to all of my clients who have become friends over the years, and to everyone...
12/25/2025

To all of my clients, to all of my friends, to all of my clients who have become friends over the years, and to everyone else reading this,
I wish you a WARM and WONDERFUL, HAPPY, HEALTHY & PROSPEROUS New Year!

From The Wave of Change Massage Therapy, still going strong, 29 years in and counting!

I've been SO BLESSED thru all these years, and I am so GRATEFUL for everyone who has crossed my threshold and enhanced my life with their continued support and generosity and faith in me!

MERRY CHRISTMAS and HAPPY NEW YEAR EVERYONE !

12/10/2025

This MRI machine doesn't just scan tumours. It FREEZES them solid. Sydney doctors are now treating cancer patients without a single incision, using imaging technology that doubles as a freezing weapon against tumours. The results? Patients walking out the same day, pain-free, with no scars to show. This is the future of cancer treatment, and it's already saving lives.

12/10/2025

Research shows humming just 10 seconds helps your health.

A simple hum could be a powerful tool for better breathing, according to researchers at Sweden’s Karolinska Institute.

Their studies reveal that humming—even for just 10 seconds—can dramatically increase levels of nitric oxide (NO) in the nasal passages, thanks to the vibrations it produces.

These vibrations create oscillating airflow, which enhances the exchange of gases between the nasal cavity and sinuses. Because the sinuses naturally store high concentrations of NO, this mixing effect results in a significant release of the gas into the nasal airways.

The result? A surge of nitric oxide—up to 15 times higher than during quiet breathing.

This spike may lead to improved airway function, better oxygen uptake, and enhanced defense against respiratory pathogens. Since nitric oxide has known anti-inflammatory and antimicrobial properties, the findings suggest that humming could support respiratory health in a natural, accessible way. It's a low-effort habit with potentially high-impact benefits, especially during cold and flu season.

source
Karolinska Institute. 2025

Now THIS is interesting! From the AMA yesterday....
12/05/2025

Now THIS is interesting! From the AMA yesterday....

11/29/2025

If you’re a farmer, you know what a menace birds can be for your crops—eating the fruits, damaging the leaves, and p**ping on the plants. The bird droppings are not just an eyesore; they’re a food safety issue. Birds carry pathogens that can harm humans, such as the bacteria Salmonella and E. coli, which continue to trigger food safety concerns. A study published today in the Journal of Applied Ecology proposes a gentler way to deal with winged crop-menaces than nets or spray.

Michigan State University scientists led research that investigated a diminutive falcon, the American kestrel (Falco sparverius), as a living scarecrow for biological control. As the smallest birds of prey in the United States, American kestrels feed mostly on insects but will take down an occasional bird or small mammal. So, the researchers wondered whether roosting kestrels could serve as deterrents to crop-pest birds, such as robins, starlings, and grackles.

The study was conducted in 16 of northern Michigan’s sweet cherry orchards, half of which contained kestrel nesting boxes and half of which didn’t. By surveying birds, bird p**p, and crop damage along transects in the orchards, the researchers compared the fields with kestrels to the fields without. Using thin nets to capture pest birds, they collected fresh f***l samples, which were analyzed for bacteria. The researchers focused on the most common foodborne pathogen carried by birds, Campylobacter spp., which causes diarrhea in humans.

The orchards with active kestrel nest boxes had significantly fewer pest birds and a threefold reduction in bird droppings than the sites without. Kestrels apparently make good scarecrows. “They’re really good at keeping the amount of p**p down,” said study author and agroecologist Olivia Smith in a statement.

About 10 percent of the f***l samples the scientists analyzed contained Campylobacter spp. While that doesn’t guarantee that the bacteria would have been transmitted to humans through the cherry harvest, it highlights a safety risk that warrants keeping birds off crops. Maintaining kestrel boxes could be a win-win for farmers and falcons, since American kestrel populations are decreasing, according to the International Union for Conservation of Nature.

“Our findings suggest that the promotion of birds of prey using nest boxes may be one way for growers to conserve a declining species, reduce crop damage, and reduce in-field f***l contamination that could cause foodborne illness,” wrote the study authors.

Increased food safety with a cherry on top—raptor conservation.

Address

24693 Lorain Road
North Olmsted, OH
44070

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

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