01/05/2026
A New HoriZen - every day is a good day with yoga 🧘❤💪🧘♀️
www.anewhorizen.com
Monday
4:00-5:00 pm Chair Yoga (Cathie)
5:30-6:30 pm Gentle Flow (Jackie)
7:00-8:00 pm All Levels Flow (Michelle)
Tuesday
5:30-6:30 pm All Levels Flow (Rachel)
7:00-8:00 pm Yin and Flow (Rachel)
Wednesday
9:30-10:30 am All Levels Yoga (Anna)
4:00-5:00 pm Chair Yoga (Cathie)
6:00-7:00 pm Candlelight Restorative (Gayle)
7:30-8:30 pm Slow Flow (Gayle)
Thursday
4:30-5:30 pm Flow and Tone (Cathie)
6:00-7:00 pm Candlelight All Levels Flow (Cathie)
Friday
9:30-10:30 am All Levels Flow (Lisa)
Saturday
9:00-10:00 am Slow Flow (Michelle)
10:30-11:30 am Core Strengthening Flow (Lisa)
Sunday
9:00-10:00 am Slow Flow and Restore (Rachel)
10:30-11:30 am All Levels Flow (Rachel)
Yoga for Sleep with Gayle | Sunday, January 11th, 7:00-8:15 p.m.
Happy Hips with Cathie | Friday, January 16th, 5:30-7:00 p.m.
Thai Massage/Yin with Lisa and Rachel| Sunday, January 25th, 6:00-7:15 p.m.
Flow & Sculpt with Michelle | Saturday, January 31st, 9:00-10:00 p.m.