Egoscue of North Palm Beach

Egoscue of North Palm Beach Egoscue gives your body exactly what it needs to thrive with personalized posture-improving exercises

* D o n* N o t * M i s s *
11/12/2025

* D o n* N o t * M i s s *

The Hidden Cause of Hand and Elbow Pain

It’s not your daily habits like phone use, sitting, or racket sports that cause hand and elbow pain. It’s the imbalanced posture and movement patterns used during those activities that leads to problems.

In this Instagram Live, discover how these hidden strains develop and why restoring whole-body balance is the key to lasting relief.

What You'll Walk Away With:
* Insight into hidden posture patterns that overload your hands and elbows.
* Clarity on how posture drives pain and limitation.
* Simple strategies to protect your body in daily life and sports.

It’s not your daily habits like phone use, sitting, or racket sports that cause hand and elbow pain. It’s the imbalanced posture and movement patterns used during those activities that lead to problems.

Take control of how your body feels. Join us on November 19th at 2 PM ET (note the earlier time) on Egoscue's Instagram feed.

⭐ ARE * YOU * SURVIVING * OR * THRIVING? ⭐Why Posture Matters More Than You ThinkAre you just getting by—managing pain, ...
11/12/2025

⭐ ARE * YOU * SURVIVING * OR * THRIVING? ⭐

Why Posture Matters More Than You Think
Are you just getting by—managing pain, stiffness, or fatigue—or are you truly thriving in your body?

Your posture plays a bigger role than you realize. The Egoscue Method helps you uncover the root cause of pain, restore alignment, and unlock your body’s full potential—naturally and effectively.

FREE INTRODUCTION TO EGOSCUE (LIVE ON ZOOM)
💻 FREE Introduction to Egoscue (Live on Zoom) 📅 When: Thursday, November 13th, 2025 ⏰ Time: 3:00 PM – 4:00 PM EST 📍 Where: Online (via Zoom)

WHAT TO EXPECT
* Discover how simple, posture-improving exercises can:
* Eliminate chronic pain and discomfort
* Improve mobility, flexibility, and energy
* Prevent injuries and improve performance
* Help you move, look, and feel better—every day

This interactive session includes real-time demonstrations and expert insights into how The Egoscue Method works and how it can help you thrive.

WHY IT WORKS
Most treatments focus on where it hurts—not why it hurts.
Egoscue addresses the root cause of pain, creating lasting, whole-body results that restore balance, confidence, and vitality.

BEYOND PAIN RELIEF
Egoscue clients experience:
* Better posture and alignment
* Increased strength and flexibility
* More energy and endurance
* Improved balance and stability
* Reduced stress and tension
* A stronger, more confident you

Join us from anywhere for this live, interactive event!
Sign up now to start your journey toward a pain-free, high-performing body.
SIGN UP AT https://egoscue.com/intro-to-egoscue

Thrive, Don’t Just Survive.Discover how restoring balance to your body helps you move better, feel stronger, and live wi...
11/05/2025

Thrive, Don’t Just Survive.
Discover how restoring balance to your body helps you move better, feel stronger, and live without pain or limitation.
ASK US HOW AT 561 202 6741 BOOK YOUR FREE DISCOVERY CALL

🍌 * H a p p y * H a l l o w e e n * 🍌Just your friendly neighborhood posture pros … going bananas for good alignment! We...
10/31/2025

🍌 * H a p p y * H a l l o w e e n * 🍌
Just your friendly neighborhood posture pros … going bananas for good alignment!

We’re out here correcting spines,
fixing funky pelvis tilts,
and gently telling skeletons to relax their shoulders 😌💀

* W I N * W I N * W I N *Win a Special Egoscue Anniversary Gift! 🎁Be one of the first 20 people to strike your favorite ...
10/01/2025

* W I N * W I N * W I N *
Win a Special Egoscue Anniversary Gift! 🎁
Be one of the first 20 people to strike your favorite Egoscue pose and celebrate with us!

✨ How to Enter:
1️⃣ Take a photo or short video of yourself doing your favorite Egoscue exercise
2️⃣ Post it on Facebook or Instagram
3️⃣ Write a short blurb about your Egoscue experience
4️⃣ Tag us & use so we can see your entry!

📌 Social Tags:
📘 Facebook → of North Palm Beach
📸 Instagram →

🏆 First 20 to post & tag us WIN!
💌 Prefer email? Send your entry to: kmarie@egoscue.com

✨ Posture & Presence ✨“Standing taller doesn’t just look good—it FEELS good. With Egoscue, confidence starts from the gr...
09/25/2025

✨ Posture & Presence ✨
“Standing taller doesn’t just look good—it FEELS good. With Egoscue, confidence starts from the ground up through alignment.”

💡 The body is brilliant—perfectly designed, capable of healing, growing, and performing at its best when given the right environment and support.

⚖️ Balance & Injury Prevention
Better posture = better balance. A strong, aligned body keeps you moving confidently, helping prevent falls and injuries so you can do more of what you love!

💪 Give your body the support it deserves. Start today—your future self will thank you!

P R E V E N T I O N * I S *  P O W E R Aging gracefully isn’t about slowing down—it’s about staying mobile, confident, a...
09/17/2025

P R E V E N T I O N * I S * P O W E R
Aging gracefully isn’t about slowing down—it’s about staying mobile, confident, and energized. Egoscue keeps your body in top condition. Schedule your Posture Review today
Call 561 202 6741
📍North Palm Beach
📍Tampa
📍In-person or on zoom

📣 FREE Posture Screening Event – September 20th!Hosted by The Egoscue Method – North Palm Beach✨ Whether you know us alr...
09/16/2025

📣 FREE Posture Screening Event – September 20th!
Hosted by The Egoscue Method – North Palm Beach
✨ Whether you know us already or are just curious, we’d love for you (and your friends & loved ones!) to join us.

Are you looking to:
✔️ Age gracefully – staying mobile, confident, and energized
✔️ Improve your golf game / Pickle ball / Tennis
✔️ Get out of pain and stay out of pain & Injury free

📍 North Palm Beach Location
📅 Saturday September 20th

What You’ll Get at the Screening:
✔️ Professional posture check
✔️ Simple tips to keep your body pain-free
✔️ Coffee & a doughnut – on us! 🍩☕
Discover how Egoscue can keep your body in top condition and unlock your full potential

📞 Call today to reserve your spot: 561 202 6741
👉 Can’t make the 20th? No worries—we can schedule a FREE screening for you in-person or via Zoom!

🤝 S H A R E – T H E – W E L L N E S SFriends don’t let friends live in pain!This September, bring a buddy and introduce ...
09/09/2025

🤝 S H A R E – T H E – W E L L N E S S
Friends don’t let friends live in pain!
This September, bring a buddy and introduce them to the life-changing benefits of The Egoscue Method.

How It Works:
1️⃣ Book Your Session – Schedule your appointment in September.
2️⃣ Bring a Friend – Invite someone you care about to join you.
3️⃣ Thrive Together – Discover how good it feels to move without pain!

📞 Call today to book! 561-202-6741
Wellness is even better when shared. Don’t miss this chance to boost your health and happiness with someone special.


🚨 Stay Ahead of the Rush – Schedule Today! 🚨Whether you’re continuing your progress or ready to jump back in, now’s the ...
09/03/2025

🚨 Stay Ahead of the Rush – Schedule Today! 🚨
Whether you’re continuing your progress or ready to jump back in, now’s the time to secure your preferred days and times so you can stay consistent and on track with your goals.

📅 How to Book:
* Through the Egoscue App – quick and easy (same place as your exercises!)
* Call us directly: 561-202-6741 For Tampa and North Palm Beach in-person or zoom
* The Egoscue Method isn’t just for when you’re in pain—it’s about staying pain-free, improving performance, and unlocking your body’s full potential.

📲 Don’t wait until the calendar is full—book now and stay ahead of the busy season rush!

🔥 Let’s unlock your body’s full potential — beyond pain relief!Want More.....Why choose just one of those? The Egoscue M...
08/28/2025

🔥 Let’s unlock your body’s full potential — beyond pain relief!

Want More.....Why choose just one of those?

The Egoscue Method supports all of these areas by restoring your body’s balance and alignment, helping you move with ease and perform at your best — for life.


Address

11891 Highway 1, Suite 110
North Palm Beach, FL
33408

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 5pm
Saturday 9am - 5pm

Telephone

+15612026741

Website

https://linktr.ee/egoscueflorida

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Our Story

Egoscue of Palm Beach Gardens began in 2008 with the mission of helping people take back their lives. As my mentor Pete Egoscue says “Pain is the body’s voice, it needs only to be understood, not feared.” Here we are 10 years later and the paradigm is shifting. People are realizing that the traditional way of dealing with pain is at best a short term solution.

The true solution lies in the individual and the ability to tap into the bodies innate ability to heal itself. It takes only willingness, and a few key distinctions. That is why we are here; to show you the way.

If you are frustrated with where you are and feel like you are running out of options, don’t lose hope. Just like hundreds of thousands of people before you, you can take your life back. Just imagine...