01/26/2026
🌿Nurturing Deeper Roots 🌿
✨Deeply Rooted Psychotherapy is excited to share that one of our clinicians, Becca Zellers, LMHC has recently completed a 5 day intensive training in EMDR (Eye Movement Desensitization and Reprocessing)
✨At its core, EMDR supports the mind and body’s natural ability to heal, much like tending to the roots of a plant so growth can happen above the surface. While EMDR is well known for supporting individuals with PTSD and trauma, it can also be a powerful tool for those navigating anxiety, depression, attachment wounds, chronic stress, and deeply held beliefs about the self
✨This work allows space for the nervous system to settle, for old pain to be gently processed, and for new growth to take place in ways that feel steady, safe, and sustainable
✨We believe healing happens when people are supported with care, intention, and compassion. We are honored to continue expanding the ways we nurture growth, resilience, and transformation within our community
✨You are not broken. You are growing🌿
Click the link to learn more about Becca and explore our website to better understand EMDR!
https://deeplyrootedpsychotherapyllc.com/staff/becca-zellers-lmhc