Holistic Haven LLC

02/18/2026

02/14/2026

Hearts wide open this Valentines Day!

Love isnt always easy and this crew kept those hearts wide open even through the "not so pleasant" bends 🥰

Marcia Henline middle back and hip opening deserved some attention. She's put in the work!

Let your day be filled with so much love and gratitude. ♥️🌞

02/14/2026

💕Valentines Edition!💕
Sexy Saturday Sculpt w/ Sophia!

Those Goddess pulses were 🔥.

Happy Valentines Day you sexy sculptors!

02/13/2026

One spot came open for tonight's 6pm hammock soundbath. Message me to reserve the spot. 💕

02/13/2026

No aerial tomorrow 2/13
See you all on Valentines Day! Bring your partner for free!

02/12/2026

Hearts wide open ♥️
~And so it is 🌞

02/09/2026

This week is a threshold zone not quite the end but no longer in the middle. Energetically it feels like the hallway moment between timelines. The body knows something is closing. The field knows something is coming. But the arrival hasn’t landed yet and that makes the energy feel foggy stretched and in some moments overwhelming. The Snake Year is closing and we’re in deep release. Emotional tension without a clear reason may rise as old stories grief identities and karmic cords surface to be shed. It’s not regression it’s timeline detox. The nervous system is overstimulated not enough to collapse but not enough to fully launch either. That’s the frequency of transition. Sleep may feel strange bodies wired but tired. Phantom timelines are surfacing in déjà vu waves and nostalgic flashes as looping energies lift. You’re not imagining the ache of what could’ve been. It’s residue clearing. You may feel a disorientation in who you are as the self you were unravels and the self you’re becoming takes shape. The Snake asked us to shed the Horse asks us to embody and that in-between space can feel raw but also clarifying. The soul is taking inventory this week. What’s real stays. What isn’t dissolves. And all of it is preparing you for the ignition to come. Silence may call you. Withdraw if you need. That’s not retreat that’s integration. The new frequency is landing. Don’t rush to fill the space. Let it echo through you. Let it rebuild you. You’re not just clearing the week you’re clearing the runway. And beyond the fog is a momentum your soul has already said yes to. ♥️

01/31/2026

"We bend so we don't break"

Sometimes life asks us to bend a little, soften a little, and release the grip we have on how we think things should be. The phrase “what doesn't bend, breaks” is such a powerful reminder that flexibility isn't weakness, it's strength, growth, and protection.

Saturday morning 830am yoga class. So proud of their depth. Ages from 22-74 in this class. ❤️

01/31/2026

"The yoga teacher in me begs you to breath!"

"Spicy ankle weights"

Sophia has the best comments to keep you going!

They crushed this snowy Saturday sculpt class! Well done everyone!