Bump and Bloom

09/11/2025

9/11 lest we forget.
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This week in 2025 has been a heavy one. I pray for America. My heart is heavy. Let us hold our loved ones tighter today and tell our people that we love them and are thankful for them. ❤️

09/02/2025

Hi everyone! If you are due or know someone who is due in 2026 and are looking for a doula, I am available! 🙌🏽
We will be making our way back to Alaska in October and spending time together as a family for the rest of the year. I will be open for prenatal appointments for the end of this year and ready to attend births in 2026! ✨
Thank you for being so patient with me as I navigate my third postpartum experience while my husband is away on deployment. I am so excited and ready to be back in a birth space alongside other families! 🤍
Please visit my website for more information or to schedule a meet and greet!

07/04/2025

Happy Independence Day! 🇺🇸 One of my favorite holidays to celebrate. Thankful for our freedom and for all of the men and women who serve our country! 🦅

01/10/2025

𝕎𝔼 𝔸ℝ𝔼 𝕊ℍ𝕆𝕌𝕋𝕀ℕ𝔾 𝕀𝕋 𝔽ℝ𝕆𝕄 𝕋ℍ𝔼 ℝ𝕆𝕆𝔽𝕋𝕆ℙ𝕊!

It is 𝐍𝐎𝐓 normal for a breastfed baby to p**p 𝐎𝐍𝐋𝐘 1-2x a week.

In fact, the more the better, as it is important for a baby to have regular stools.

Breastmilk is an amazing substance, but it is 𝐔𝐍𝐓𝐑𝐔𝐄 that lack of waste is the culprit for decreased output.

Supplementing with fruit juice and water is 𝐍𝐎𝐓 recommended to improve a stooling concern.

🔎We look at milestones, tension in the body, milk transfer, gut health, frequency of feedings, length of feedings, as well as weight gain.

If your baby is starting to only stool 1-2x a week,
please reach out to our office!📲

If you are a provider, please encourage your families to reach out to an IBCLC if stools are becoming infrequent.

——————————————————
Welcome to Milk + Honey 🍯

From bump to baby and beyond.
We are here for you.
We are here to advocate for you.
We are here to empower you.

•camden•middletown•easton
www.milkandhoneylactation.com
302-550-9802

•in network with most insurances•

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01/10/2025

Happy new year! Let’s ring it in with a sweet testimonial from my first client trying for a VBAC!!! I’m so proud of her and so happy she got the birth she desired. 🤍 thank you for trusting me to be your doula!

12/20/2024

👏🏼🙌🏽

💡 Exciting Study Alert! 💡

A recent clinical trial published in the International Journal of Obstetrics and Gynaecological Nursing shows the powerful impact of the Spinning Babies® approach!

When labor and delivery nurses at Sarasota Memorial Hospital, Florida adopted our techniques, their cesarean rate dropped from 27% to 14%. 🙌

This study reinforces the importance of supporting the body’s natural alignment and movement to create smoother, more balanced birth experiences. When birth professionals are equipped with the right knowledge and skills, we can reduce interventions and improve outcomes for both parents and babies.

📚 You can read more about the research backing the Spinning Babies® approach on our research and references page via link in bio

12/12/2024

Thank you so much for trusting me to be apart of one of the biggest moments in your life and provide support in such a vulnerable moment! 🤍 I hope we can work together again whenever that may be! 🫶🏽

If you’ve ever wondered if you should get a doula, this is your sign to do it! Immediately after our first meeting with Kaitlyn we knew she was the doula for us! She made my husband and I feel so comfortable, she provided so much knowledge, and she was a huge source of happiness! We truly believe our birth experience was elevated due to Kaitlyn and her doula services. She made birth so special for us, she provided a calm and beautiful environment to welcome our sweet little one in! Not only was she easy to work with but she was also super kind and relatable! When choosing a doula you are choosing someone you trust to help you through one of life’s greatest miracles, and Kaitlyn was that person for us. She was there for us at any time of the day and she offered so much extra help over the phone. I felt like having her by our side elevated our birthing experience. Kaitlyn helped us welcome our biggest blessing and for that I am forever thankful! You can tell Kaitlyn puts her all into her work and that meant so much to us. Working with Kaitlyn was such a joy! I would recommend Kaitlyn and her services to anyone and I hope we are able to work together again during our next birth!
Mackenzie F.

11/26/2024

Thanksgiving Reminder for Families!

As you gather around the table this Thanksgiving, remember: babies under 6 months old should have only breastmilk or formula—no matter how tempting it may be to share a "taste" of holiday food!

✨ Why?
Their tiny tummies aren’t ready for solids yet.
Introducing foods too early can lead to choking or digestive issues
Breastmilk or formula gives them all the nutrition they need at this stage.
Celebrate their milestones with love, not stuffing! Keep your little one happy, healthy, and safe.

Set boundaries and remember you have a voice this holiday season Mama!

At Milk + Honey it’s more than just coming to a lactation office. 💕

From bump to birth and beyond, our lactation team is here to support you! 🩷
📲(302) 550-9802
🗓️No referral needed
✨✨𝐌𝐨𝐬𝐭 𝐢𝐧𝐬𝐮𝐫𝐚𝐧𝐜𝐞𝐬 𝐚𝐜𝐜𝐞𝐩𝐭𝐞𝐝✨✨

11/11/2024

Thank you to all veterans! All who have served, are currently serving and all military families who may have lost someone due to the service. 🤍💙❤️
Without you, we would not be who we are today as Americans. 🇺🇸

10/18/2024

Today I am feeling so blessed as I celebrate one year of Bump and Bloom! This past year has been so fulfilling with doula work and I am blown away. I’ve had so many families that I’ve gotten to support, learned so many new things during my research and study time, have moved across the country and am supporting new families here, I could go on and on but I’ll save everyone the time.

To all the families that have put their trust in me to be their doula, thank you. Without you I would not be able to do what I love and for that I’m so grateful. 🤍

To my wonderful husband and daughters thank you for the grace you give me as I go out on my meetings and attend (sometimes very long, sometimes short) births. Every greeting when I come home is something I look forward to. Thank you, Eli for your support and belief in me that I can do so much. You’re wonderful and I love you. 🤍
Here’s to more births and more knowledge with the next year! 🥳

10/15/2024

Today we take a moment to remember all those…
🤍 who were here for a moment
🤍 who never arrived in our arms
🤍 who arrived but couldn’t stay
🤍 who stayed but only for a short time

If you are a family who has experienced loss know you are in my thoughts and prayers today. You are not alone. Take time today to remember your special babe in a way that you’d like. 🩷💙👼🏽