What are the opening hours?

Monday 5pm - 8pm Tuesday 5pm - 8pm

Rooted Therapies

Home
United States
North Port, FL
Rooted Therapies

Helping individuals, children, couples & families find lasting healing. Proudly voted Best of North Port.

Listen to Rooted and Restored Podcast. 🌱 Free Consult→ rootedtherapies.org

04/22/2026

Sometimes, without realizing it, parents can carry their own stress, expectations, or emotions into their responses to their children.

In this clip, and .betweensessions reflect on how these moments can feel like placing a heavy boulder in a child’s backpack before sending them into the world.

When kids begin acting out, struggling in school, or showing changes in behavior, it is often a sign of communication issues. Not always intentional, but a signal that something deeper may be going on.

This conversation highlights how awareness of our own reactions and expectations can help lighten that load and create space for children to find their voice and navigate challenges more confidently.

Watch this clip and listen to the full episode by clicking the link in the bio.

04/20/2026

When parenting from survival mode, reactions can sometimes come from fear, guilt, or exhaustion rather than intention.

In this clip, and .betweensessions reflect on how stepping in to fix everything or reacting out of overwhelm can unintentionally shift responsibility away from children rather than helping them build ownership.

Whether it is doing the assignments for them or reacting from frustration after working so hard to provide, these moments often come from love and sacrifice, but they can also shape how children learn accountability and resilience.

This conversation highlights how awareness, even amid stress, can help parents support growth while still honoring the realities many families face.

Watch this clip and listen to the full episode by clicking the link in the bio.

04/18/2026

Children are still learning how to think, regulate, and understand consequences.

In this clip, and .betweensessions talk about the reality that children’s brains are still developing, especially in areas like decision making, emotional regulation, and long term thinking.

That is why parenting can feel so challenging. Kids are learning how to manage emotions, while parents are being called to model regulation in real time.

When parents respond out of shame or react in the moment, it becomes harder to support a child who is still learning to regulate and make sense of their world.

This conversation highlights the importance of showing up as the more regulated presence, helping children develop skills they do not yet have.

Watch this clip and listen to the full episode by clicking the link in the bio.

04/15/2026

Guilt can quietly shape parenting decisions in ways we may not always notice.

In this clip, and .betweensessions reflect on how making up for moments we feel bad about, like overcompensating, loosening boundaries, or trying to ease our own discomfort, can unintentionally create mixed messages for children.

When parents respond from guilt, kids are not only hearing what we say. They are learning what to expect. Over time, this can shift family dynamics and even open the door to patterns like manipulation.

This conversation highlights the importance of recognizing when we are parenting from guilt versus intention and how awareness can create healthier, more consistent connections.

Watch this clip and listen to the full episode by clicking the link in the bio.

04/13/2026

Kids do what they see, not just what they are told.

In this moment, and .betweensessions explore how frustration in parenting is normal, but those same moments also become opportunities to model regulation, awareness, and healthy responses.

Sometimes the most powerful parenting happens when we pause, step away, and show our children what it looks like to regulate instead of react.

Watch this clip and listen to the full episode by clicking the link in the bio.

04/08/2026

What does it really mean to detach as a parent?

In this clip from the Rooted and Restored Podcast, and .betweensessions explore the concept of loving detachment and how it can shift the way parents respond to their children’s choices.

This conversation highlights:
• Detaching without disconnecting
• Avoiding shame-based reactions
• Supporting children while allowing ownership
• Parenting with clarity and intention

Detachment is not stepping away.

It is staying present while allowing your child to learn, grow, and take responsibility for their choices.

This episode offers practical insight for parents navigating when to step in and when to step back.

Listen to the full conversation by clicking the link in the bio.

04/06/2026

In this clip from this months new Rooted and Restored Podcast episode, and .betweensessions explore an important distinction that often shapes how parents respond to their children.

The difference between shame and guilt.

This moment from the conversation highlights how shame can keep parents stuck, shape how they show up, and influence how they respond to their child’s behavior.

Understanding this difference is one piece of a broader conversation around why parenting can feel so triggering and how greater awareness can shift the parent child dynamic.

Watch this clip for part of the conversation and listen to the full episode to hear how this concept connects to parenting, emotional regulation, and supporting your child’s growth.

Listen to the full episode by clicking the link in the bio.

04/01/2026

This month on the Rooted and Restored Podcast, we are diving into a conversation many parents quietly carry but rarely talk about.

Why does parenting feel so triggering?

Why do our children’s behaviors sometimes bring up such strong reactions?

And what do our kids actually need from us in those moments?

In Episode 16, Lisa and Kali explore how shame, guilt, and our own experiences can shape the way we show up as parents.

This conversation looks at how children’s behaviors often tell a deeper story and how learning to respond with awareness instead of reaction can create a stronger connection and healthier family dynamics.

Throughout this episode, and .betweensessions explore how shame, guilt, and our own experiences shape how we show up as parents, and how greater awareness can create stronger connections and healthier family dynamics.

Watch this clip for one piece of the conversation and listen to the full episode by clicking the link in the bio.

03/31/2026

Wrapping up this incredible podcast episode; this final clip For parents and mentors, .betweensessions offers this reminder:
Think back to teaching your child how to do laundry for the first time.
Colors mixed with whites.
Frustration.
Messiness.
Until they know, they don't know.
Growth is icky sometimes. It requires sitting in discomfort long enough for skill to develop.
If you can see where they are capable of going, sometimes your role is to hold steady while they figure it out.
And for the young adult navigating fear and uncertainty?
You are not alone.
Life in your twenties and thirties can feel overwhelming.
But tomorrow is a new day.
Everything can change.
Especially when you stay in the work.
Listen to the full episode by clicking the link in the bio.
YoungAdults

03/26/2026

You can hear the difference…
but more importantly, you can feel it.

Same person.
One year apart.

At first, the awareness is there…
you can name the patterns, understand the “why,” and start connecting the dots.

But over time, something shifts.

It’s no longer just something you know…
it becomes something you live.

This is the work.
Moving from insight to embodiment.

If you’re in the phase where you understand it but still struggle to live it out…. stay with it.

That next version of you is built through consistency, not perfection.

If you’re ready to take that next step, click the link in the bio to schedule your free consultation call and be sure to check out this episode and more on the rooted an restored podcast - link in bio 🤍
🧘🏾‍♀️

03/24/2026

Before the therapy rooms, the consultations, and the conversations…
they were just kids with big hearts, growing into who they are today.

A little glimpse behind the team here at Rooted 🌿

Can you guess who is who? �Comment below 🙂

Nurturing Your Mental Wellness�Rooted Therapies

03/23/2026

Adulthood is both wide open and wildly overwhelming.
In this clip, Kali reflects with on the paradox of your twenties.

On one hand, it’s empowering.
You could wake up tomorrow and move to Alaska if you wanted to.

On the other hand, for most of your life the path felt paved.
Elementary school.
High school.
College or trade.
First job.

Then suddenly, there are five hundred different doors.
Marriage. Travel. Career shifts. Roommates. Living at home. Starting over.

And when there are too many options, paralysis can creep in.
Kali shares that when she didn’t know how to face something, she would stay comfortable. Ignore it. Delay it.

But a bird that never leaves the nest loses more than comfort. It loses growth.

This conversation normalizes the tension. It is okay if your path does not look like someone else’s highlight reel.

It is okay to choose differently than the pressure around you.

Listen to the full episode by clicking the link in the bio.

Address

2562 Commerce Parkway, Unit B
North Port, FL
34289

Opening Hours

Monday	5pm - 8pm
Tuesday	5pm - 8pm

Telephone

+19412161406

Website

http://rootedtherapies.org/, https://open.spotify.com/show/1y2IOJuFQJ0mjR6qGjGRcK, https://www.youtube.com/@RootedandRes

Alerts

Be the first to know and let us send you an email when Rooted Therapies posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Rooted Therapies:

Shortcuts

Address
Telephone
Opening Hours
Alerts
Contact The Practice
Claim ownership or report listing

Want your practice to be the top-listed Clinic in North Port?