08/01/2018
Prostaglandins Did you know that the high mineral foods (vegetables, green leafy green and multi-colored vegetables) are low-glycemic? This is a positive finding because we need to eat foods that are on the low glycemic spectrum. In contrast, high glycemic foods and beverages will cause a spike in blood glucose. This response causes the beginning of a long chain reaction of biological events where the pancreas will flood the blood stream with insulin to assist in the flow-mediated removal of the glucose. [ 217 more words ]
Prostaglandins Did you know that the high mineral foods (vegetables, green leafy green and multi-colored vegetables) are low-glycemic? This is a positive finding because we need to eat foods that are on the low glycemic spectrum. In contrast, high glycemic foods and beverages will cause a spike in b...