Dexter Training Concepts

02/27/2026

📢Client Spotlight Alert!!📢 Meet Ethan, our 13 year old EXTREMELY mighty client!! 💪🏻
A year ago Ethan and I started working together…learning movements, building strength and having a blast

Ethan aka E Money has cerebral palsy and over this past year I’ve watched him grow stronger, more confident, and more independent. It’s a bad day to be a weight when Ethan is around!

But the best part of this journey? The friendship that came with it. He’s the bravest person I’ve ever met, and it’s been an honor not just coaching him but standing beside him

That’s my dude! -Mike 💪🏻

The best thing for our DTC family to see is how enthusiastic Ethan is about lifting weights!! His happiness about it is contagious and inspires us all! Keep up the amazing work Ethan and Mike! 💛

02/26/2026

We will be conducting assessments with our NEW INBODY composition analyzer Friday and Saturday! 💪🏻 Evaluate your health like never before! Message us or call to reserve your spot! 401-228-7906

02/25/2026

InBody Assessment Times Available this Friday and Saturday!!! -

Friday Morning 830 845 900 Saturday Morning 800 815 830 845 900 915 First come first serve...... If you are unable to attend any of these times, please reach out to schedule an assessment with your trainer. Follow the instructions below to insure the most accurate reading.

02/24/2026

Body fat %…. Lean mass…. Fat mass… visceral fat…. PhA (longevity indicator)…. Inflammation…. Muscular imbalances.
The most comprehensive body composition testing machine that’s 99% accurate!
Don’t just evaluate yourself based on the outside, the inside is even more important!

02/22/2026

Introducing the InBody 580! A new tool at DTC to give our clients a more accurate assessment of specific measurements important to their health and fitness goals! 🙌🏻
Most accurate body fat test on the market!💪🏻

Also tests visceral fat! (fat around organs)

And it tests cellular health which can indicate potential physical performance and systemic inflammation!
It’s new, it’s exciting and it’s one of a kind in our area! Call for your appointment today! 💛

02/20/2026

https://mailchi.mp/dtc/its-here

Class-leading 98% body composition analysis Our body composition analyzer delivers precise measurements of the following:

01/26/2026

Snowball rolling downhill…❄️ Momentum is a powerful force! Change your life, change your mind! Call for a free consultation 401-228-7906!

01/25/2026

https://mailchi.mp/dtc/snowball-rolling-downhill

Where is your momentum taking you? Are you consistently gaining weight? Do you "yo-yo"? Are you always tired? Always stressed? What are your plans to change that?....... or do you just accept those are things that come with getting older? That's an excuse not a fact - you can achieve whatever your g...

01/16/2026

Thanks Shannon! Check out the full episode on the 12+ TV app! 💪🏻

A Pew Research Center survey from 2024 found the majority (79%) of New Year’s resolutions are health, exercise or diet-related.

01/15/2026

12 Health tonight at 5:15. Paul Dexter, owner of Dexter Training Concepts discusses how to approach New Year’s resolutions and key tips to achieving your goals!
Don’t forget, DTC is having our 10% off sale thru January!
Come see how the Dexter Training Concepts can help you….. no matter what your goal may be.

01/13/2026

Schedule a free consultation and see what the DTC difference is! 10% off all packages!!

01/11/2026

https://mailchi.mp/dtc/cornerstone-of-our-philosophy

  Strength training isn't only for those people who want to look better. It is a necessity for everyone as we age, specifically because we lose muscle after the age of 25 if we do not give our body a reason to keep it. More importantly, it is better to try to gain lean muscle tissue as we age so th...