North Providence Foot & Ankle

11/27/2025

📊 Spinal Health Facts

Did you know proper spinal alignment helps improve nerve communication throughout your body?

✨ Regular chiropractic care supports better mobility, balance, and overall wellness.

📍 Book your evaluation today by calling 401-353-6050

11/27/2025

Grateful for simple joys and shared laughter 🦃

Wishing everyone a Happy Thanksgiving! 🍁

11/26/2025

Burns on turkey day? No thanks! 🍗🧤 Always use thick, dry mitts, keep flammable items (like dish towels) away from the stove, and never leave hot oil unattended.

Enjoy the holidays!✨

11/25/2025

One of the more concerning chronic conditions is fibromyalgia, which is a chronic condition that makes much of the body feel tender and causes pain. It can also lead to sleep disturbances, cognitive difficulties, and mood changes, making daily activities challenging. If you or a loved one is experiencing these symptoms, it's important to get educated on the condition. Read more from MedlinePlus.

Fibromyalgia (FMS) is a chronic or long-term condition characterized by pain and tenderness all over the body. Learn about symptoms and treatment.

11/24/2025

🍂 Dive into fall: golden leaves dancing, cozy scarves swirling, and steaming lattes in hand, so thrilled autumn is here! 🧣☕️✨

11/20/2025

🌿 Benefits Beyond Pain Relief

Chiropractic care doesn’t just help with back or neck pain—it can improve circulation, reduce stress, and support overall energy levels.

✨ Make your wellness a priority.

📆 Call 401-353-6050 to learn more

11/18/2025

Giving up exercise after pregnancy isn't necessary. You just have to adjust and learn to know your body. It's important to keep your back strengthened to enhance your posture and prevent potential injuries. The guide below is a postpartum exercise overview geared toward back exercises to help you stay fit and healthy for the baby.

Postpartum Exercise: Your Guide To Working Out After Pregnancy

11/13/2025

💡 Quick Tip: Proper Lifting Techniques

Always bend at your knees, not your waist, when lifting heavy objects.

✅ Protect your spine from unnecessary strain and prevent injuries.

📍 Learn more by calling 401-353-6050

11/11/2025

💬 What’s Causing Your Back Pain?

🔍 It’s not always the heavy lifting—it could be:

🔸 Poor posture

🔸 Prolonged sitting

🔸 Stress and tension

🔸 Sleeping position

🎯 Chiropractic care targets the root causes, not just the symptoms.

Let’s get to the bottom of your pain at footcareri.com

11/06/2025

We help many people who spend a lot of their time on the computer who suffer from carpal tunnel syndrome. Dealing with tingling, numbness, or pain in your hands and wrists? Our chiropractor can help through gentle adjustments, improve joint mobility, and relieve pressure on the median nerve. Contact us to set up an appointment. footcareri.com

11/04/2025

🧘‍♂️ Stretching & Spine Health

Did you know simple daily stretches can reduce spinal tension and improve flexibility?

💡 Combine stretching with regular chiropractic care for optimal results.

📆 Book a consultation at 401-353-6050

10/31/2025

Happy Halloween! 🎃

Let the spooky fun, sweet treats, and festive thrills begin! Have a fang-tastic night! 🕸️🎃👻