11/01/2025
A little too much sugar yesterday??
Don’t let it wreak havoc on your skin!
Refined sugar (the kind in candy) is super inflammatory and can lead to
🍫Acne breakouts
🍭Rosacea flareups
🍬Puffy eyes
🍩Dull complexion
Fix it quick!⬇️
💧Hydrate, hydrate, hydrate! Drink 80-100oz of water today
🧊Splash with cold water, take a cool shower or use cold compresses
🥬Eat a lot of green veggies today
🚶🏻♀️Move your body for at least 30 min
🫧Gently exfoliate and do a mask at home
🧖♀️Schedule a facial for next week to reduce inflammation and prevent breakouts