Cecilia O'Neil, LMHC, Nutritional Integrative Mental Health Provider

Cecilia O'Neil, LMHC, Nutritional Integrative Mental Health Provider Hello, I'm Cecilia O'Neil. I'm a Licensed Mental Health Counselor and Certified Mental Health Integr

Did you know it’s OCD Awareness week?
10/15/2021

Did you know it’s OCD Awareness week?

Did you know that this week is OCD Awareness Week? People with OCD experience recurrent unwanted thoughts (obsessions) or rituals (compulsions), which they feel they cannot control. Rituals, such as handwashing, counting, checking or cleaning, are often performed in hope of preventing obsessive thoughts or making them go away. Performing these rituals, however, provides only temporary relief, and not performing them increases anxiety. Left untreated, obsessions and the need to perform rituals can take over a person's life. OCD is often a chronic, relapsing condition.

OCD is not an adjective and when the term OCD is used in a way to describe someone being "quirky," it's harmful to the people who have OCD. It can be misleading and create an unnecessary barrier to seeking and finding effective care and support.

Learn more about OCD by following organizations like the International OCD Foundation.

10/13/2021

Gentle reminder (✿◕‿◕)

08/04/2021

Here’s how to protect your mental health in a culture that values work over well-being.

07/16/2021

Hello, Weekend!

I’m proud to be a LGBTQ+ 🏳️‍🌈affirming therapist and to show my support during pride month with my new rainbow glasses 🌈...
06/24/2021

I’m proud to be a LGBTQ+ 🏳️‍🌈affirming therapist and to show my support during pride month with my new rainbow glasses 🌈 👓

Some helpful signs that you may not have noticed...
10/15/2020

Some helpful signs that you may not have noticed...

Just a few of the signs:

10/13/2020

Trauma has many faces...

08/17/2020

Address

North Reading, MA
01864

Opening Hours

Monday 10:30am - 11:30am
2pm - 4pm
Tuesday 10am - 11:30am
2:30pm - 4:45pm
Wednesday 10am - 12pm
2pm - 4pm
Thursday 10am - 11:45am
1:30pm - 4:30pm

Telephone

+19783960151

Website

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