DFW Holistic Health

DFW Holistic Health Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from DFW Holistic Health, Chiropractor, 9149 Belshire Drive, Suite 100, North Richland Hills, TX.

Applied Kinesiology (AK) integrates the best of chiropractic, clinical nutrition and biochemistry, soft tissue techniques and neuro-emotional work to meet the needs of patients with complex and difficult health problems.

11/27/2025

What are you grateful for today?

This Thanksgiving, remember that gratitude is more than just a nice tradition, it’s a physiological superpower.

-Gratitude activates the vagus nerve, the key communicator between your brain and gut. This nerve stimulates digestion by promoting the release of digestive enzymes and regulating gut motility.
-It reduces cortisol (stress hormone) levels, which can otherwise impair proper digestion and nutrient absorption.
-A calm, grateful state shifts your body into ‘rest and digest’ mode, optimizing your digestive system for the feast ahead.

Gratitude helps your body function better.

So before enjoying your meal, take a moment to be truly thankful. Happy Thanksgiving! 🙏

We are thankful for our patients!
11/27/2025

We are thankful for our patients!

A belief is just a habit of thought… is it possible we just need to change the habit/thought to get a different result?
11/27/2025

A belief is just a habit of thought… is it possible we just need to change the habit/thought to get a different result?

11/27/2025

Success doesn’t have to mean pushing your body to its limit.

For a lot of people, it’s having enough energy to get through the day, digesting your food without issues, waking up rested, and not feeling wired or depleted all the time.

Those aren’t small things. They’re signs your biology is working the way it’s supposed to.

And the basics matter more than people think.
Consistent whole foods instead of ultra processed ones.
Protein at each meal.
Stable blood sugar.
Regular movement.
A predictable sleep-wake rhythm.

None of that looks “ambitious” from the outside, but it’s what creates real metabolic stability and long term health.

You don’t need a complicated plan or a long list of hacks.
You need habits that actually support your physiology.

Sometimes the most meaningful change is choosing what keeps your system steady instead of what looks impressive.

11/27/2025

To me, food isn’t just nourishment: it’s a form of spiritual practice. The colors, the cycles, the way plants grow in community and not isolation… each meal is a reminder of how nature teaches unity, diversity, and purpose. When we eat in connection with the earth, we’re not just feeding the body, we’re feeding the part of us that remembers where we came from. The wholeness of nature shows us our wholeness. ✨🌈

11/08/2025

Repost from
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Today we use chemicals to force nature to behave in the way we want, we have tried to impose factory type controls onto the natural environment that we rely on for our food. But nature is not a factory, and the same rules do not apply, you cannot indiscriminately apply chemicals to our food and not expect a fall out.

My feeling when it comes to pesticide residues in our food is that the only safe limit is a zero limit. If I were to tell you that 50% of the food you eat contains pesticide residues, how would you feel?

The food we put into our bodies is one of the most valuable investments we can ever make. The simple fact is you can taste value, and if you have ever tasted a freshly harvested tomato, warm from the vine, free from chemicals, full of life and nutrition, then you will know what I am talking about here, that is real value.

Here is to the best value food in the world.

As always thank you for your support.

Kenneth

11/08/2025

Your future is written by the choices you make today. ✨
If you want a different story, start turning the page with better decisions. 💭

11/08/2025

The intellect wants proof before belief; the heart knows belief itself is the proof...

11/07/2025

Learning to shift out of stressful emotional reactions to these heartfelt emotions can have profound positive effects on our cardiovascular systems and overall well-being.
Experience feelings like frustration, anxiety and insecurity, our heart-rhythm patterns become more erratic. These erratic patterns are sent to the emotional centers in the brain, which recognizes them as negative, or stressful feelings.
Conversely, HeartMath’s research shows, when we experience heartfelt emotions such as appreciation, love, care and compassion, the heart produces a very different rhythm – one that has a smooth pattern and looks something like gently rolling hills.

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11/07/2025

Research shows that meditators are increasing a blood protein called 𝗦𝗘𝗥𝗣𝗜𝗡𝗔𝟱, which helps block viral entry into cells — acting as a natural inhibitor.

This measurable change demonstrates how meditation can directly influence the body’s immune response.

Want to learn more? Donate and get access to 𝗦𝗢𝗨𝗥𝗖𝗘 – 𝗜𝘁’𝘀 𝗪𝗶𝘁𝗵𝗶𝗻 𝗬𝗼𝘂 — link in our bio.

11/04/2025

🧠💥 NEW STUDY ALERT: Dental Amalgams Raise Blood Mercury Levels in American Adults 🇺🇸

📚 Published: Clinical Chemistry and Laboratory Medicine, Oct 2025
👨🔬 Author: David A. Geier, PhD, Institute of Chronic Illnesses, Inc.

📊 This large-scale CDC NHANES analysis (representing 180 million U.S. adults) found that people with mercury amalgam (“silver”) fillings have significantly higher blood mercury levels than those without.

💉 Key Findings:
• Adults with amalgams had 1.3× higher total blood mercury and 1.33× higher inorganic mercury.
• The more amalgam surfaces, the higher the blood mercury.
• Mercury v***r from fillings moves through the bloodstream, reaching organs and tissues.
• Blood mercury rose in direct proportion to estimated daily v***r exposure.

⚠️ Mercury v***r is absorbed 80 % through the lungs, crosses the brain and placenta, and accumulates in tissues—posing long-term risks for the brain, immune, and reproductive systems.

🩺 Dr. Geier concludes:

“Every effort should be made to reduce or eliminate the continued use of amalgams.”
“Patients seeking to lower mercury levels should consult a dentist trained in safe amalgam removal.”

🌿 Modern, mercury-free dentistry isn’t just possible—it’s essential for public health and environmental safety. Let’s leave toxic fillings in the past!

🦷✨

11/04/2025

Recent research from the UK Biobank suggests that the type and amount of carbohydrates we eat may be connected to long-term brain health. In this large prospective study of over 200,000 adults, diets with a lower glycemic index (GI) were associated with more favorable cognitive patterns over time, while higher glycemic load (GL) diets showed the opposite trend.

In some ways, we might expect this result. It reinforces an essential theme in nutrition science: the way we metabolize carbohydrates may influence not only energy and metabolic health, but also cognitive aging.

The takeaway is not the restriction or vilification of carbohydrates, but rather the awareness of amount, type, and sequencing of diverse carbohydrates, particularly those that are slower-digesting, fiber-rich, and part of a balanced, whole-food dietary pattern.

Address

9149 Belshire Drive, Suite 100
North Richland Hills, TX
76182

Opening Hours

Monday 10am - 5pm
Tuesday 10am - 5pm
Wednesday 1pm - 8pm
Thursday 10am - 5pm
Friday 10am - 5pm

Telephone

+18178015111

Website

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Welcome to your health!

At DFW Holistic Health our goal is to have a patient-centered approach to health care, focusing on the root causes or underlying factors that may be affecting one’s health and well-being. Dr. Michael Phillips, DC and Dr. Charlanne Gasper, DCare primarily trained as chiropractors, but have expanded their expertise by also becoming Certified Clinical Nutritionists and Certified Applied Kinesiologists.

​Our goal is to restore balance and normal function to all systems of the body. We believe that creating a strong foundation is the key, not only structurally, but nutritionally as well. While we definitely do help people with musculoskeletal injuries, such as back pain, neck pain, shoulder pain, knee pain, etc., we also love to help people with achieving optimal wellness. We want everyone to live to their greatest potential and we would love to help you with this journey!