Healing Hands Osteopathic Center

Healing Hands Osteopathic Center Passionately grounded to the core principles of Osteopathic Medicine with the vision to apply it in

Midweek motivation isn’t just about pushing harder.It’s also about checking in:Am I growing, or just grinding?Stay hones...
04/24/2025

Midweek motivation isn’t just about pushing harder.
It’s also about checking in:
Am I growing, or just grinding?
Stay honest with yourself. Progress is powerful, but so is peace.
.

06/30/2024

The most common question I get asked is how what I do is different from a chiropractor.

With all the more cynical posts I’ve made about the trajectory of Osteopathic medicine, I just wanted to make one that s...
04/19/2024

With all the more cynical posts I’ve made about the trajectory of Osteopathic medicine, I just wanted to make one that shows how I am really . It’s out of love for this profession that I bring up all the things that I do.

Doctors of Osteopathic Medicine (D.O.’s) come from a unique background and philosophy. They also spent over a century pr...
04/19/2024

Doctors of Osteopathic Medicine (D.O.’s) come from a unique background and philosophy. They also spent over a century proving that they are as competent as allopathic doctors (M.D.’s) so that we can all maintain a license as a physician. The result after all this time, is that D.O.’s have become clones of M.D.’s.

What’s interesting is that Naturopathic Doctors (N.D.’s) silently on the side, are basically embodying the philosophical approach to medicine that D.O.’s claim in their branding. They learn about health and how to promote its mechanisms, including with manual medicine and drugs that they can prescribe to a certain level. They encounter pushback on those prescriptions despite their doctorate level of training, well bc you’re not a “real” doctor, or a physician.

That’s what D.O.’s have worked so hard to avoid. And now they are indistinguishable from M.D.’s. You have probably had a doctor you didn’t realize was a D.O. bc they are just your cardiologist. That’s great in a way bc you know your D.O. doctor is trained the same as an M.D. would be.

But herein lies the problem. What then is the point of D.O.’s existing? That’s why the American Osteopathic Association is trying so hard to brand the profession. But it all comes across as us being “better versions of M.D.’s” when that wasn’t supposed to be the point at all.

Osteopathy is thriving outside of the United States where osteopaths are not fully trained as physicians. The D.O.’s who practice osteopathy in the United States claim their physician level of training makes them better practitioners. And I believe it does, but it came at the expense of the vast majority of our colleagues being clones of M.D.’s.

I hope that someone can in fact prove me wrong.

Psychedelic drugs when used for therapeutic purposes are not as simple as just taking them. A better way to think of it ...
12/02/2023

Psychedelic drugs when used for therapeutic purposes are not as simple as just taking them. A better way to think of it is that they can help you realize things throughout your journey.

The set and setting (or in other words your environment, intentions and mind state), all play a big role in what experience you have.

These drugs temporarily change filters in your brain’s perception. Namely it dose-dependently shuts off the automated habitual patterns of your self, or the ego.

In this way it is possible to look at yourself from outside your “self” and have more clarity about how the patterns in your life affect the bigger picture of your well-being.

Once you realize these things it is still your job to do the work and make the changes. After a profound experience like this though, people often are able to find a much deeper motivation to make the necessary changes.

Had a great day in the office with my lovely lady
07/18/2023

Had a great day in the office with my lovely lady

Seeing patients in the office today. Very cozy.
03/05/2023

Seeing patients in the office today. Very cozy.

Wise words from Gábor Máté in his book, “When the Body Says No.” Our environments, especially in early development, can ...
01/08/2023

Wise words from Gábor Máté in his book, “When the Body Says No.”

Our environments, especially in early development, can program circuits in the brain to become hyper-vigilant to perceived threats.

Once these circuits are developed, it becomes an unconscious reaction. We are able to consciously rewire these patterns as adults with intentional self work.

But must remember that when people are “over-reacting” it may be coming from a place of chronic stress, and a hyper-vigilant sympathetic nervous system.

Understanding this helps adjust our approach to helping these people to something beyond just behavior modification.

Throwback to when the weather was still nice enough to read outside. This has been one of my favorite books, and I’m abo...
11/15/2022

Throwback to when the weather was still nice enough to read outside.

This has been one of my favorite books, and I’m about to finish it!

“When the Body Says No” by Gabor Máté, is a very thoughtful look into the relationship between the mind and the body.

There are many chronic illnesses that we still understand very little about, other than how to control the symptoms.

Dr. Máté explores the lives of his patients with various illnesses and notices patterns in the coping patterns they developed from early life, and which carried on into adulthood.

He acknowledges that these correlations are not indicative of a singular cause of disease. But a piece of the perfect storm that leads to it. A piece that must be acknowledged in order to truly understand these illnesses and help people heal from them.

Happy World Mental Health Day! You may have seen a lot of things in recent months about bringing awareness to mental hea...
10/11/2022

Happy World Mental Health Day!

You may have seen a lot of things in recent months about bringing awareness to mental health. This is great! And the first step towards healing.

But we must not forget that this only the first step. The second is compassion. It’s easy to judge and dismiss those with mental health challenges, simply because of their behaviors.

If we take the time to understand and empathize, we can start to see the underlying circumstances. We give people hope simply by making them feel heard and understood.

So long as our attitude is that of rectifying behaviors that we consider harmful, the underlying problem will not be addressed.

Empathy and compassion open the doors to healing. You don’t need to understand psychology, you just need to listen rather than judge.

10/09/2022

IT’S OK TO FEEL GOOD.

It’s ok to want to feel good.

It’s ok to feel good even when other people do not— even when they want to bond through shared misery.

It’s ok to feel good even if bad things happen for senseless reasons.

It’s ok to do things that feel good for you, just because you want to.

It’s ok to want to create something that helps other people feel good.

It’s ok to prioritize doing things that enable you to feel good even if people don’t “get” those things or don’t share your love for them

Check out this great article written by my sister, Dr. Ashley Ennedy. She is an Occupational Medicine physician in San D...
09/07/2022

Check out this great article written by my sister, Dr. Ashley Ennedy. She is an Occupational Medicine physician in San Diego.

“Unfortunately, you cannot undo eight hours of continuous sitting with a workout. Even high levels of physical activity following prolonged sedentary work does not offset negative health consequences”



Sitting can’t be avoided completely. But adding more movement and physical activity throughout the day is the best way to combat serious health risks associated with prolonged sitting.

Address

8813 N. Tarrant Pkwy, Suite 233
North Richland Hills, TX
76182

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