12/19/2025
When you do this exercise you can end here- you are activating the energy field to draw to you what you desire. Or you can add one final step:
Once you feel what you desire coming to you, magnetizing to you, take a moment and see - how does it feel to receive it? This can highlight what needs to shift to align and hold what you desire.
For instance, maybe there is self doubt or lack of worthiness. Perhaps you feel a panic in the nervous system like that would be a lot to handle. Or you might realize there is lack of structure to hold it.
This exercise highlights what needs to shift to be the match for what you desire. It highlights disconnect between your energy and your dreams.
Use this information to spotlight areas that need healing or attention.
However just doing this exercise is healing in its own way because it makes the unconscious conscious.
I always have fun when I get to rewrite the chalkboard sign on the Sacred Journey front counter
