Transcendence Health

09/21/2025

💡 On this day in 2004, a breakthrough study showed that chiropractic adjustments could help boost immune system function by improving nerve flow and reducing inflammation.

This finding helped establish chiropractic as more than just pain relief — but also as a powerful part of preventative healthcare. 🌿

👉 A reminder that what we do today continues to shape how chiropractic is understood tomorrow.

09/16/2025

09/16/2025

07/03/2025

Does your baby have colic? Torticollis? Not hitting milestones? Regular adjustments for infants can have a huge impact on cognitive and physical development and even helps their digestion!

07/02/2025

Over 60% of Americans are living with at least one chronic condition.
Many of these health issues are detectable and preventable with early diagnostics.

Timely, accurate lab results support a more proactive approach to care. That’s why Access Medical Labs offers fast turnaround times, fewer draw requirements, and comprehensive testing solutions designed to help providers identify risks before they escalate.

📊 Source: Centers for Disease Control and Prevention (CDC)

06/23/2025

Out of the office this week!

06/05/2025

Please join us in welcoming the newest member of our team, Caroline! Her kind joyful spirit and uplifting energy are instantly healing when you walk in the door. We’re truly excited to have her be apart of the team!

05/13/2025

Last week of the pilot!

In partnership with North Ridgeville City Schools, Heart & Sole is excited to pilot a month-long program to offer free community gym access to residents at the North Ridgeville Academic Center. From April 14 to May 16, residents can use the gym Monday through Friday, 6:30 to 7:30 a.m.

The safety of our students and community remains our top priority. To ensure security, all gym users must sign in and sign out at the front entrance. A North Ridgeville City Schools staff member will be at the front desk to record attendance. Additionally, doors connecting the gym to school hallways will be locked and require badge access. See the updated pilot program flyer – it includes the sign-in/sign-out process.

This is a pilot to gauge community interest, and we will evaluate its success at the end to learn what went well and what can be changed for the future. Feedback from gym users and the community is highly encouraged; this will be a crucial part of our evaluation.

Questions or concerns? Please contact North Ridgeville City Schools directly at 440-327-4444.

04/04/2025

A comprehensive wellness panel to start the season off right! At a discounted price for the month of April!

04/02/2025

Join our Eat the Rainbow Challenge April 1 - April 30! 🍎🍊🍋🥦 We're looking for recipes that showcase all the colors of the rainbow. The more colorful, the better! Submit your colorful creations (recipe and photo) to nrheartandsole@gmail.com for a chance to win prizes. Heart & Sole members will vote on the winning recipes.

04/02/2025

In partnership with North Ridgeville City Schools, Heart & Sole is excited to pilot a month-long program to offer free community gym access to residents at the North Ridgeville Academic Center. From April 14 to May 16, residents can use the gym Monday through Friday, 6:30 to 7:30 a.m.

The safety of our students and community remains our top priority. To ensure security, all gym users must sign in and sign out at the front entrance. A North Ridgeville City Schools staff member will be at the front desk to record attendance. Additionally, doors connecting the gym to school hallways will be locked and require badge access. See the updated pilot program flyer – it includes the sign-in/sign-out process.

This is a pilot to gauge community interest, and we will evaluate its success at the end to learn what went well and what can be changed for the future. Feedback from gym users and the community is highly encouraged; this will be a crucial part of our evaluation.

Questions or concerns? Please contact North Ridgeville City Schools directly at 440-327-4444.