What are the opening hours?

Monday 9am - 5:30pm Tuesday 11am - 3pm Wednesday 9am - 5:30pm Thursday 11am - 3pm

MaxWell Massage

Upledger Certified CranioSacral Therapist
Licensed Massage Therapist
All ages - Newborns to Adults
Booking & Offerings ⬇️
www.janellemaxwell.com

03/27/2026

Your little ones can be benefited by a CST session too. 🤍

I work with all ages from new born to adults. CST is awesome for anyone .

Now taking new clients, message me or check my website for openings. Booking in bio.

03/25/2026

If you’ve been feeling more overwhelmed, reactive, or emotionally drained than usual… it’s not just in your head.

Emotional regulation is deeply connected to your nervous system.

When your body is stuck in a stress response, even small things can feel big. Your system is working overtime to keep you safe , it just hasn’t had the chance to settle.

CranioSacral Therapy supports emotional regulation by working gently with the nervous system and helping release stored tension patterns in the body.

As the body begins to feel safer, emotions often become easier to process and move through.

This isn’t about controlling your emotions, it’s about supporting your body so regulation can happen naturally.

Save this for the days when everything feels like too much 🤍

03/23/2026

Not all healing starts in the mind.

The body holds onto stress in ways we don’t always consciously recognize; through tension patterns, posture, fascia, and the nervous system.

Sometimes during a CranioSacral Therapy session, the body begins to release those patterns before you fully understand what was being held.

That’s why people often say they feel lighter, calmer, or more at ease… even if they can’t explain exactly why.

CST works by supporting the nervous system and allowing the body’s natural self-correcting mechanisms to do their job.

You don’t have to “figure everything out” before your body can start feeling better.

Sometimes the body just needs the space to let go.

Message me if you’re curious how CST can support you.

03/20/2026

Haven’t shared a review in a while but i’m so grateful for these words and especially the trust my clients have in me.

Now taking appointments for April, link is in my bio :)

03/18/2026

Most people think stress is something you feel mentally.

But your body experiences stress physically too.

When the nervous system is under prolonged stress, the body often adapts by creating tension patterns especially in the jaw, neck, shoulders, spine, and pelvis.

These patterns can stay long after the original stress is gone.

CranioSacral Therapy works with the nervous system and connective tissue (fascia) to help release those patterns gently.

When the nervous system shifts out of fight-or-flight, the body often begins letting go of tension it’s been holding for years.

Sometimes healing isn’t about doing more, it’s about helping the body finally relax.

03/16/2026

Stress doesn’t just live in your thoughts, it lives in your body.

Your nervous system is constantly responding to your environment, and when it stays stuck in survival mode for too long, it can show up as tension, poor sleep, irritability, or that vague feeling that something just isn’t right.

CranioSacral Therapy works gently with the craniosacral system — the membranes and fluid surrounding the brain and spinal cord — to help release restrictions and support the nervous system in shifting toward a calmer state.

When the body feels safe enough to relax, regulation becomes possible again.

Save this post for the next time your body feels overwhelmed, it might just be your nervous system asking for support!

03/09/2026

When someone experiences anxiety, the nervous system often stays stuck in fight-or-flight mode.

That means the body is constantly preparing for danger even when nothing is wrong.

CranioSacral Therapy works with the craniosacral system and nervous system using gentle touch to help release restrictions and encourage a shift toward rest-and-digest regulation.

Instead of forcing the body to calm down, CST allows the nervous system to settle in its own time.

For many people, that gentle reset can make a meaningful difference in how their body responds to stress.

03/04/2026

Often we might expect our bodies to move seamlessly from one season to the next but the nervous system feels those shifts deeply.

Supporting regulation during seasonal transitions can make a HUGE difference in how grounded, rested, and balanced you feel.

This is your reminder that rest is productive too.

03/02/2026

Seasonal transitions don’t just change the weather they change how your nervous system functions.

Less daylight, routine shifts, and temperature changes can subtly move the body into a higher state of alert. Over time, that can show up as tension, fatigue, or feeling unsettled.

CranioSacral Therapy supports the nervous system by helping it shift out of survival mode and into a calmer, more regulated state making transitions feel softer and more supported.

A gentle reset can go a long way. 🤍

02/25/2026

Stress shows up physically and emotionally and both influence your body’s ability to conceive. Ongoing tension in the pelvis or nervous system can keep your body in survival mode, making it harder for your system to feel safe enough to embrace reproduction.

CranioSacral Therapy supports both structural ease and nervous system balance so your body can drop into a calmer, more receptive state.

02/24/2026

Pregnancy isn’t a moment it’s a process. CST isn’t just for one trimester or one stage, it’s a support that can help your body feel more regulated and responsive before conception, during pregnancy, and in recovery afterwards.

Photo credit: Canva Images

02/23/2026

Even after years of practice, I’m still studying, refining, and deepening my understanding on the work that I do. This time diving further into the cranial nerves and how they influence the nervous system and whole-body function.

Your body deserves a practitioner who never stops learning!

Address

Oakleaf Lane
North Salt Lake, UT
84054

Opening Hours

Monday	9am - 5:30pm
Tuesday	11am - 3pm
Wednesday	9am - 5:30pm
Thursday	11am - 3pm

Website

https://www.iahp.com/Janelle-Maxwell/, http://janellemaxwell.com/, http://maxwellmassageut.com/

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