Root to Bloom Wellness

02/12/2026

Community is everything.

The heart of any small business is word-of-mouth and real experiences. If you’ve ever attended a class, joined an event, or purchased from me — your share truly matters more than you know.

Leaving a review, liking a post, tagging a friend… these simple (and free) actions help more women and families find support right here in our community.

Thank you for being part of the ripple 🤍

02/09/2026

Sound baths aren’t just relaxing — they support the body’s shift into a parasympathetic (“rest & digest”) state.

Root & Resonance uses crystal singing bowls and sustained tones to encourage slower breathing, muscle relaxation, and a calmer stress response.

Perfect if you’re overwhelmed, burned out, or craving stillness without effort.

🗓 Monday | 6:30–7:30 PM
⏰ 60 minutes
📍 Cranston, RI

02/07/2026

Pink gloves. Permanent jewelry. Galentine’s vibes. 💕😂✨

I’ll be offering PERMANENT JEWELRY walk-ins + add-ons TOMORROW at this dreamy self-love event — come get linked while you sip, snack & glow up with your girls 💅🥂

Sterling silver + 18k gold filled bracelets & anklets ✨

📍10:30–3:30
💖 Walk-ins welcome
✨ Add-on service

02/07/2026

Snow day means slow day ❄️🤍

This morning’s 10AM Vinyasa is canceled so we can all stay safe and snug.
Can’t wait to flow together once the snow melts.

Stay warm, beautiful humans 🧘‍♀️✨

02/07/2026

Saturday mornings were made for this ✨
90 minutes. All levels. One beautiful flowing reset.

Meet me on the mat this weekend for Vinyasa Flow — breathe deep, move intentionally, and let the week melt off.

📍 Cranston, RI
🧘‍♀️ 10AM • 90 min

02/05/2026

Sometimes I’m thriving.
Sometimes I’m absolutely… lost at sea.

Either way — love me anyway 😂🌊✨

Mom brain. Entrepreneur brain. Human brain.
All operating at once.

02/05/2026

Tonight is for slowing down…
for softening the edges…
for breathing deeper than you did all day.

✨ Yin Yoga tonight at 6pm ✨
Join me for long, nourishing holds, guided breath, and a space to fully let go.

Come exactly as you are.
Your mat is waiting. 🌙

📍 Deep Breaths – Cranston
🕕 Thursdays at 6pm

02/03/2026

02/03/2026

Two Valentine’s pop-ups. One sparkly you 💘✨

I’m bringing permanent jewelry to:

💗 Feb 8 | 10:30–3:30 at Deep Breaths Salon & Holistic Self‑Empowerment Center
💗 Feb 13 | 2–8PM at Boho Beauty Bar

30-minute sessions • walk-ins welcome • appointments encouraged
Snacks. Cocktails. Beauty treats. Self-love energy 🥂✨

Chains priced as marked + charms & upgrades available 💎
Grab your bestie or make it a solo glow-up date.

02/01/2026

Before students arrive…
before breathwork begins…
before bodies start to move…

I prepare the energy.

Incense.
Stillness.
Soft intention woven into the room.

Because every class I teach begins long before the first pose is taken 🤍

🎶 Start with yourself
Come practice with me✨