Nestor Physical Therapy LLC

11/26/2025

“I arrived at Nestor Physical Therapy after having a total knee replacement at the age of 60 and I couldn’t be more pleased with having made this decision. Not only did the superb therapists at Nestor help me recover to my full strength they also served as my sounding board, my coach and often times my cheerleader. Going through this process was the most challenging physical recovery I have ever done in my life (even after 10 prior knee surgeries) and it took this entire team to get me to the finish line. That is what Nestor is, a team which guides you through one of the toughest times in your life and they do so with compassion, energy and understanding. They certainly know what they are doing at Nestor and I am certainly blessed to have received the best possible care with the best possible outcome. Job well done folks and many thanks from one happy patient”
Paul Choquette

11/19/2025

“The PT at Nestor Physical Therapy has done wonders. I now have no need for bunion surgery.
The strength in my ankles is so much better because of the exercises I have learned.
If I ever need PT for any other reason, I will certainly call for an appointment! Additionally I will recommend Nestor PT to anyone who needs help.”
Sylvia Belhameur

11/12/2025

“When I started PT I was in constant pain with no relief. The pain limited most aspects of my life. I had previously tried PT at another facility without any significant results.
At Nestor Physical Therapy, I finally saw improvement in my low back pain. The pain is gone, which has made life more manageable!
I now know what exercises and stretches I need to do to mitigate flare-ups.!”
OJ Silas

11/05/2025

“I developed severe elbow pain with no determinable onset or cause. After experiencing excellent care from Nestor Physical Therapy for a previous back injury, I knew I needed to come back here to address this. Prior to starting therapy, daily activities with my dominant arm seemed impossible - after therapy I was able to return to normal activity. Excellent practice!”
Meagan Pontbriand

11/04/2025

As we age, our balance can change, but that doesn't mean we have to stop moving. At Nestor Physical Therapy, we specialize in creating personalized fall prevention plans that help you stay strong, steady, and active.

Whether you're recovering from a fall or aiming to prevent one, our expert team is here to guide you every step of the way. It's never too early to take control of your balance and well-being.

Read more here: https://nestorphysicaltherapy.com/newsletter/the-importance-of-a-good-fall-prevention-plan/

10/31/2025

Scooby-dooby-doo where are you? We’ve got stretches to do! Zoinks! Happy Halloween from Nestor PT

10/01/2025

Ready to reclaim your body and feel like yourself again? At Nestor Physical Therapy, we’re here to help you move better, heal smarter, and live pain-free. Whether you're recovering from surgery, injury, or just fed up with nagging aches, now’s the time to get back on track.

Plus - don’t let unused 2025 benefits go to waste. Schedule your session before the year resets! We’ll help you heal, strengthen, and protect your body for whatever’s next.

Read more here: https://nestorphysicaltherapy.com/newsletter/get-your-health-back-on-track-with-physical-therapy-2/

09/10/2025

Effective Physical Therapy Exercises for Post-Op Rehab

Are you curious about faster healing after surgery? Click to learn about effective post-op rehab exercises and enhance your recovery journey!

09/10/2025

“I had been suffering for several months with severe back pain. I was unable to perform most simple daily tasks, and my hobbies were also limited.
I started my treatment with Dr. Nestor and experienced great relief within just a couple of visits!
After completing the program designed for me, I am back to 100%! I have now resumed all my activities and hobbies.
Many thanks to the team at Nestor PT!”
Peter Leone

09/03/2025

“I had a wonderful experience with Dr. Nestor and the staff here at Nestor Physical Therapy.
Having severe pain in my lower back, I was basically immobilized and unable to do normal everyday activities.
I called Dr. Nestor and made an appointment right away. I started feeling better immediately!
I highly recommend Nestor Physical Therapy to anyone experiencing pain!”
Michael Amalfitano

09/02/2025

Dealing with a herniated disc? 💥 Our latest newsletter shares real solutions, like manual therapy, core strengthening, and mobility exercises, to help you move better and feel better. Don’t let back pain hold you back!

Plus - don't miss our yummy recipe for grilled salmon bowls!

Read more here: https://nestorphysicaltherapy.com/newsletter/real-solutions-for-back-pain-caused-by-herniated-discs/

08/27/2025

“After having sciatic for about a year, I decided to do something about it as it was not going away.
A friend of mine referred me to Dr. Nestor and I am happy to say I am pain free! With the PT tools I have been provided, the pain now goes away after my exercises and stretches!
Thank you to Dr. Nestor, David and Alyssa for your talent and patience during my recovery.
Also, thank you to Laurie for her welcoming personality on every visit. You all are a great team!”
Lorraine Fortes