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Monday 3am - 9pm Wednesday 2pm - 8:30pm Thursday 1pm - 8:30pm Friday 11:30am - 1pm Saturday 10am - 2am Sunday 10am - 2pm

Caroline Ruderman Reiki

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United States
Northampton, MA
Caroline Ruderman Reiki

Connect to your intuitive guidance and connect to your best life! Caroline began practicing Reiki in 2011 when her anxiety got to be a little out of control.

Work related stress coupled with some bad habits made her feel tired all the time, overwhelmed, and off balance. After a weekend introductory Reiki course, everything changed. All that stress and anxiety that Caroline was holding on to finally let go. It felt like breathing fresh air for the first time. Caroline quickly became obsessed with how it all worked, what it was, and how she could get to this place of balance and relaxation as much as possible. Not long after that first weekend, Caroline decided to pursue her passion. She hasn't turned back since! Reiki is a simple, easy technique to move stress and anxiety out of the body and to let go of negative emotion.

12/07/2025

Stress doesn’t always need a long solution — sometimes a few intentional moments can bring your whole body back into safety and softness.

This short Reiki practice is designed to calm your nervous system, release tension, and help highly sensitive people feel grounded again.

Take a breath with me. Let your energy settle.
A softer version of you is waiting on the other side of this pause.

✨ Watch the YouTube short for instant stress relief
https://youtube.com/shorts/X0BPBSlNGmo

✨ Share this with someone who needs a peaceful moment today

Book an Exclusive 1 hour Intuitive Reiki Session with me. Link in the comments.

Take a slow breath and let your body soften.This simple Reiki moment helps calm your nervous system, release built-up tension, and bring you back into a s**c...

12/06/2025

Your body is always speaking… the question is:
Are you listening from your mind, or from your deeper wisdom?

In Intuition Booster 4, I guide you into the chest, the lower abdomen, and even the reproductive organs — the places where your true “yes” and “no” live.
This simple awareness practice helps highly sensitive people tap into clarity without overthinking.

✨ Watch the full YouTube short and reconnect with your inner compass. https://youtube.com/shorts/Cj3lTdNkLWk

✨ If this resonates, share it with someone who needs clearer intuition today.

Book an Exclusive 1 hour Intuitive Reiki Session with me. Link in the comments.

As you shift awareness from the mind into the chest, the lower abdomen, or even the yoni/reproductive organs, notice the subtle signals your body offers you....

12/05/2025

December arrives with a soft invitation:
Slow down.
Listen inward.
Trust the wisdom you’re already carrying.

This month’s Energy Forecast is here to help you move through December with more clarity, grounding, and intuitive strength.
If you’re a highly sensitive person, this one will feel like a warm exhale — a reminder that you’re not behind… you’re becoming.

✨ Watch the full December Energy Forecast on YouTube and step into the month with intention.
https://youtu.be/vBRM-Zs0_vk

👉 If this resonates, share it with someone who needs gentleness this month.

👉 Subscribe on YouTube for monthly energy updates.

Book an Exclusive 1 hour Intuitive Reiki Session with me. Link in the comments.

December arrives with a soft, steady whisper… inviting you into a deeper layer of clarity, calm, and inner truth.This month is not asking you to rush. It’s a...

12/04/2025

Sometimes all you need is one intentional minute to reset your energy, soften your system, and come back home to yourself.

This quick practice is for anyone feeling overwhelmed, overstimulated, or stretched thin. Your body knows how to return to balance — it just needs a moment of permission. 💛

✨ Try this 1-minute energy reset and let me know how you feel afterward.
https://youtube.com/shorts/rCW-opfUuEM

➡️ Book an Exclusive 1 hour Intuitive Reiki Session with me. Link in the comments.

Need a quick reset? This 1-minute energy practice helps you release tension, clear overwhelm, and reconnect with your center. Perfect for busy days, emotiona...

12/03/2025

Have you ever felt torn between what your mind says and what your body whispers?

Your intuition speaks through sensation—a grounded YES feels expansive, open, and easeful… while a NO contracts, tightens, and pulls you back. Learning this language changes everything—your decisions, your relationships, your clarity.

If you’ve been waiting for a sign… this is it.
Your body knows. Are you ready to listen?

✨ Watch now and experience the difference for yourself.
https://youtube.com/shorts/Y3G_z8v2CC8

📲 Book an Exclusive 1 hour Intuitive Reiki Session with me. Link in the comments.

Your body always knows before your mind does. In this Intuition Booster, learn how to feel the difference between an intuitive YES and an intuitive NO—not by...

12/02/2025

Feeling scattered lately? Nature has a way of holding us steady. In this practice, I’ll guide you into a grounded, calm state using Reiki and the earth’s natural energy—so you can feel supported, centered, and connected again. 🌿✨

Ready to anchor your energy and breathe again?

👉 Watch now and tell me what shifted for you.
https://youtube.com/shorts/v0dFkFakohM

🌿 Like, share, and invite a friend who needs grounding today.

Book an Exclusive 1 hour Intuitive Reiki Session with me. Link in the comments.

Reconnect with the earth. Reconnect with yourself. 🌿This Reiki practice for grounding helps calm your nervous system, release overwhelm, and restore balance...

12/01/2025

Your intuition isn’t hiding from you — it’s just buried under overthinking. 🧠✨

When we soften the forehead, relax the left and right brain, release the grip at the back of the head, and breathe deeply into the abdomen, something magical happens:
Your body starts speaking, and your mind finally steps aside.

This simple practice helps you get out of your head and into your inner knowing — the place where clarity, peace, and guidance live. 🌿
https://youtube.com/shorts/Th1-gNqSMhU

If you’re tired of second-guessing yourself, this is your reminder: your intuition works best when your body feels safe enough to listen.

🔹 Watch now and try it for yourself
🔹 Subscribe to my YouTube channel for more practices like this
🔹 Share this with someone who overthinks everything

✨ Book an Exclusive 1-hour Intuitive Reiki Session with me. Link in the comments.

✨ Don’t forget to subscribe to the YouTube channel for daily support!

Your intuition can’t speak when your mind is too loud. This powerful “Intuition Booster” helps you shift out of mental overthinking and back into your body —...

11/30/2025

Have you ever noticed how your whole body relaxes when you step outside, breathe fresh air, or hear the rustle of trees? 🌿✨
Your nervous system remembers nature — it’s where your energy finds its rhythm again.

This Reiki practice helps you reconnect to Earth’s grounding frequency, especially when life feels overwhelming or scattered. You don’t have to escape your life to feel centered — sometimes, it’s as simple as connecting to the world beneath your feet. 🌍💚

📺 Watch now and let your body exhale.
https://youtube.com/shorts/p0rmmOuKGK8

🔔 Subscribe to my YouTube channel for more intuitive Reiki tools.

➡️ Book an Exclusive 1-hour Intuitive Reiki Session with me. Link in the comments.

Feeling disconnected from the world around you? This Reiki practice helps you reconnect with nature’s calming energy so you can feel grounded, clear, and sup...

11/29/2025

Thanksgiving can bring a beautiful mix of gratitude, family, and… let’s be honest—big emotions.

This Reiki practice supports you before, during, and after your celebration so you can stay grounded, nourished, and connected to what truly matters. 🍂✨

Whether you're prepping the feast, navigating family dynamics, or decompressing afterward, this energy helps you stay centered in peace, presence, and appreciation.

✨ Watch now and carry calm into every moment.
https://youtube.com/shorts/ekeL-ABwsjw

📌 Subscribe to my YouTube channel and share it with someone who needs this today!

Book an Exclusive 1 hour Intuitive Reiki Session with me. Link in the comments.

Thanksgiving isn’t just a holiday—it’s an energetic moment. Use this Reiki practice before, during, and after your celebration to stay grounded, centered, an...

11/28/2025

Have you ever wondered what really happens behind the scenes in a Reiki session? 🤍

Most people think Reiki is something you do—but it’s actually something you become. In my latest video, I’m sharing how I work as a Reiki teacher, how intuition guides every moment, and why sensitivity isn’t a weakness…it’s your doorway to alignment.

If you're a highly sensitive person, an empath, or someone who feels deeply, this will give language to what you’ve always known inside. ✨

🎥 Watch the full video now on YouTube.
https://youtu.be/o1nTlQKgINg

🔔 Subscribe on YouTube so you never miss a healing insight
👇 Book an Exclusive 1 hour Intuitive Reiki Session with me. Link in the comments.

If you’ve ever wondered how a Reiki teacher actually works, this video will give you an honest, grounded, and deeply intuitive look behind the scenes of my p...

11/27/2025

Thanksgiving isn't just about food and family—it’s a powerful invitation to pause, breathe, and receive. 🦃✨

This Reiki practice helps you celebrate from a grounded, grateful, and peaceful place instead of rushing through the day on autopilot. Give yourself this moment of energy alignment before the celebrations begin.
https://youtube.com/shorts/WQRN3vixEUM

✨ Ready to experience a deeper kind of gratitude?
Book an Exclusive 1-hour Intuitive Reiki Session with me. Link in the comments.

💛 Don’t forget to subscribe to my YouTube channel for daily energy practices and intuitive guidance!

Give yourself a moment of calm before the Thanksgiving celebration begins.This Reiki practice helps you center your energy, open your heart, and step into gr...

11/26/2025

Ever feel like you're rushing through life without truly feeling grounded? 🌍

This simple Reiki practice helps you reconnect with the Earth, calm your energy, and find a sense of deep, steady support—even on the busiest days. 🌿✨

Ready to experience grounding on a whole new level?
https://youtube.com/shorts/iL5ZpKqG5Mw

👉 Book an Exclusive 1-Hour Intuitive Reiki Session with me. Link in the comments.

✨ And don’t forget to subscribe to my YouTube channel for daily Reiki practices and intuitive guidance!

Feeling disconnected, overwhelmed, or mentally scattered? Use this simple Reiki practice to ground your energy, calm your nervous system, and reconnect with ...

Address

16 Center Street
Northampton, MA
01060

Opening Hours

Monday	3am - 9pm
Wednesday	2pm - 8:30pm
Thursday	1pm - 8:30pm
Friday	11:30am - 1pm
Saturday	10am - 2am
Sunday	10am - 2pm

Website

http://www.CarolineRuderman.com/

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Our Story

Teaching Intuitives and Empaths How To Honor Their Sensitive Nature

Feeling your way through the world is often an intimate, yet exhausting way of interacting with people. For many empaths, feeling everyone’s emotions and denying our own is a part of daily life. Growing up, Caroline didn’t know that she felt the world differently than others. She often felt tired after hanging out with others and needed more alone time to recharge.

After many years of navigating anxiety, Caroline took a Reiki course and learned to manage her own energy. She began to apply her sensitivities and developed techniques to show other highly sensitive people how to care for themselves.

Caroline offers private Reiki sessions in person and distantly. She teaches Reiki courses and offers Oncology Reiki in a clinical setting. Caroline also hosts a radio show called Energy Matters on Valley Free Radio WXOJ Northampton 103.3FM. You can download The Energy Matters Podcast wherever you find you favorite podcasts.