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Monday 3am - 9pm Wednesday 2pm - 8:30pm Thursday 1pm - 8:30pm Friday 11:30am - 1pm Saturday 10am - 2am Sunday 10am - 2pm

Caroline Ruderman Reiki

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United States
Northampton, MA
Caroline Ruderman Reiki

Connect to your intuitive guidance and connect to your best life! Caroline began practicing Reiki in 2011 when her anxiety got to be a little out of control.

Work related stress coupled with some bad habits made her feel tired all the time, overwhelmed, and off balance. After a weekend introductory Reiki course, everything changed. All that stress and anxiety that Caroline was holding on to finally let go. It felt like breathing fresh air for the first time. Caroline quickly became obsessed with how it all worked, what it was, and how she could get to this place of balance and relaxation as much as possible. Not long after that first weekend, Caroline decided to pursue her passion. She hasn't turned back since! Reiki is a simple, easy technique to move stress and anxiety out of the body and to let go of negative emotion.

03/12/2026

Sometimes the tension we feel doesn’t begin with us.

It may come from generations before — unresolved conflicts, unspoken pain, or ancestral patterns that continue to echo through time.

This Reiki session gently sends healing energy to wherever ancestral fighting may still exist.
Whether that conflict is between lineages, within families, or even within the ancestors themselves.

There is no force here to make anything change.
Just an offering of peace, awareness, and compassion.

✨ If this resonates, watch the session and share it with someone who may benefit from ancestral healing.
https://youtube.com/shorts/kjMxgg_yUvg

Book your session now. Link in comments.

Sending this Reiki to wherever ancestral tension may still exist.Sometimes our ancestors may still be in conflict — with each other, with another lineage, or...

03/09/2026

Today we’re sending Reiki to your ancestors.

Whether you live on the same land they once walked…
or in a completely different place and climate from where they came.

This session is a moment to offer gratitude for their journeys — the resilience, the struggles, and the paths they walked that made your life possible today.

We’re simply sending a blessing through the lineage and allowing that support to flow forward into your life as well.

Take a deep breath and receive.

✨ Watch the Reiki session and share it with someone who feels connected to their roots and family story.
https://youtube.com/shorts/zePueUmxqGM

Book your session now. Link in comments.

Sending Reiki to your ancestors. ✨Whether you are living on the same land they once walked, or far away in a completely different climate and culture, this R...

03/06/2026

Sometimes the most powerful spiritual practice is simply coming back to yourself.

Not the perfect routine.
Not doing everything “right.”
Just finding the practice that feels nourishing for you.

For some, it’s meditation.
For others, it’s prayer, Reiki, journaling, or a quiet walk in nature.

Your spiritual path does not have to look like anyone else’s.

This Reiki session is here to support you in reconnecting with the practices that help you feel centered, grounded, and aligned with your true self.

Take a deep breath, relax, and allow the energy to gently support your spiritual journey. https://youtu.be/OeLVAil3Z3E

✨ If this resonates with you, watch the full video and share it with someone who might need this gentle reminder today.

Book your session now. Link in comments.

Hi Fiends,Today I’m sending Reiki to support your spiritual practices — whatever they may look like for you.Sometimes we struggle to stay consistent with our...

03/05/2026

Sometimes technology supports our mission.
Sometimes it overwhelms our nervous system.

If you’ve been feeling drained from too much screen time, constant notifications, or digital noise, this Reiki session is here to gently reset your relationship with technology.

Technology is just a tool — and when your energy is balanced, it can serve you rather than exhaust you.

Take a deep breath, allow the Reiki to flow, and come back to a calmer, more mindful connection with the digital world. ✨

💫 Watch this short Reiki session and feel the shift.
https://youtube.com/shorts/3Dl_qVLrJbM

Book your session now. Link in comments.

Reiki for your relationship with technology. ✨If technology has been feeling overwhelming, frustrating, or simply too much, this Reiki session is here to bri...

03/03/2026

I’m sending Reiki to you…
And to the love of your life.

Whether you’ve already met them or not.

This session isn’t about forcing love to arrive.
It’s about clearing the mental pressure around it.

The timeline.
The expectations.
The “it should look like this by now.”

When we soften urgency, we create space.
When we calm the nervous system, love flows differently.

Watch this short Reiki and allow your heart to unclench — just a little. https://youtube.com/shorts/fgkA99Sp-RA

Share this with someone who is waiting for love but forgetting to breathe.

👉 Book your session now. Link in comments.

Sending distance Reiki to you and the love of your life.Whether you’ve already met them…Or your souls are still finding their way to each other.Take a deep b...

03/01/2026

When was the last time you truly sat comfortably?

Not scrolling.
Not bracing.
Not holding your shoulders up without realizing it.

Just… sitting.

This Reiki session supports something beautifully simple — allowing your body to feel safe enough to soften into the chair beneath you.

Comfort is not laziness.
It’s regulation.
It’s permission.

Watch the full session and give your nervous system a moment to exhale. https://youtube.com/shorts/0wFsrYdyWnE

Share this with someone who always looks calm… but carries quiet tension.

👉 Book your session now. Link in comments.

This Reiki session is for sitting comfortably.Yes… really.So many of us don’t realize how much tension we hold even while simply sitting. The jaw tightens. T...

02/28/2026

Forgiveness is complicated.

And spiritual kindness does not mean pretending it didn’t hurt.

This Reiki session is for the space in between —
where you honor your pain
and choose not to let resentment live in your body anymore.

https://youtu.be/caTebzsluEs

You don’t have to excuse someone to release yourself.
You don’t have to reopen a door to soften your nervous system.

This is about energetic freedom.
Boundaried compassion.
And choosing peace without self-abandonment.

If this speaks to you, watch the full session and share it with someone quietly carrying hurt.

👉 Book your session now. Link in comments.

Take a slow breath with me.This Reiki session is for the tender, complicated space of being hurt… and still wanting peace.Spiritual kindness does not mean ex...

02/27/2026

Have you ever felt guided… but weren’t sure how to trust it?

This Reiki session is a gentle bridge between you and your spirit guides — not by forcing connection, but by helping your body feel safe enough to receive.

When your nervous system softens, intuition becomes clearer.
When your body relaxes, guidance feels natural.

You don’t have to reach so hard.
You are already supported.

✨ Watch the session and create a quiet moment to listen. https://youtube.com/shorts/SVs4Kl3yFbQ

✨ Share this with someone opening to their spiritual gifts.

👉 Book your session now. Link in comments.

This Reiki session is for you and your spirit guides.A gentle space to quiet the noise… soften your body… and open to subtle guidance already surrounding you...

02/25/2026

What if you didn’t need to push through today?

This Reiki session is an invitation to pause.
To unclench your jaw.
To let your shoulders drop.
To breathe without rushing.

Relaxation isn’t something you earn after exhaustion.
It’s something your body deserves now.

For highly sensitive nervous systems, slowing down is powerful medicine.

✨ Watch the session and let yourself receive.
https://youtube.com/shorts/slYsEWurWb0

✨ Share with someone who needs permission to rest.

👉 Book your session now. Link in comments.

Take a slow breath in.This Reiki session is here to help your nervous system unwind, your shoulders drop, and your mind soften.You don’t need to fix anything...

02/20/2026

Hygge is more than candles and cozy blankets.
It’s a feeling of safety in your own body.

This Reiki session is here to help you soften, slow down, and let warmth reach the places that have been holding tension.

Highly sensitive nervous systems need gentleness.
They need quiet joy.
They need rest without guilt.

Let yourself experience comfort as medicine.

✨ Watch the full session and create your own sacred cozy moment. https://youtube.com/shorts/nfKkIh8qJX4

✨ Share this with someone who needs permission to slow down.

👉 Book your session now. Link in comments.

Hygge isn’t just aesthetic.It’s nervous system safety.This Reiki session invites warmth into your body — like soft blankets, candlelight, slow mornings, and ...

02/18/2026

Authentic expression isn’t about being louder.
It’s about feeling safe enough to be real.

For many highly sensitive people, speaking up can trigger old patterns — fear of conflict, rejection, or being misunderstood.

This Reiki session gently supports your throat, heart, and nervous system so your truth can move through you without overwhelm.

You are allowed to have needs.
You are allowed to take up space.
You are allowed to be heard.

✨ Watch the full session and let your body practice safe expression. https://youtube.com/shorts/_xyr3r6VRts

✨ Share this with someone learning to use their voice.

👉 Book your session now. Link in comments.

Authentic expression isn’t about being louder.It’s about being truer.This Reiki supports your throat, your heart, and your nervous system in feeling safe to ...

02/17/2026

Pride is more than celebration.
It’s healing.

For many, loving yourself openly has required courage. It has required unlearning shame, navigating family patterns, and building safety inside your own body.

This Reiki session is a gentle space to ground into your identity, soften internalized tension, and feel supported exactly as you are.

You don’t have to prove your worth.
You don’t have to shrink to be accepted.
You are allowed to exist in joy.

✨ Watch the full session and let yourself receive.
https://youtube.com/shorts/aTgM_CGzHds

✨ Share with someone who deserves support and affirmation.

👉 Book your session with Caroline. Link in comments.

Pride is about visibility.It’s about truth.It’s about loving yourself out loud.This Reiki offering supports you in grounding into your identity, softening in...

Address

16 Center Street
Northampton, MA
01060

Opening Hours

Monday	3am - 9pm
Wednesday	2pm - 8:30pm
Thursday	1pm - 8:30pm
Friday	11:30am - 1pm
Saturday	10am - 2am
Sunday	10am - 2pm

Website

http://www.CarolineRuderman.com/

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Our Story

Teaching Intuitives and Empaths How To Honor Their Sensitive Nature

Feeling your way through the world is often an intimate, yet exhausting way of interacting with people. For many empaths, feeling everyone’s emotions and denying our own is a part of daily life. Growing up, Caroline didn’t know that she felt the world differently than others. She often felt tired after hanging out with others and needed more alone time to recharge.

After many years of navigating anxiety, Caroline took a Reiki course and learned to manage her own energy. She began to apply her sensitivities and developed techniques to show other highly sensitive people how to care for themselves.

Caroline offers private Reiki sessions in person and distantly. She teaches Reiki courses and offers Oncology Reiki in a clinical setting. Caroline also hosts a radio show called Energy Matters on Valley Free Radio WXOJ Northampton 103.3FM. You can download The Energy Matters Podcast wherever you find you favorite podcasts.