Northampton Integrative Medicine

12/22/2025

✨ Happy Holidays from all of us at Northampton Integrative Medicine!✨

As the year comes to a close, we want to thank you for trusting us with your health and wellness. It’s truly an honor to support you and be part of your healing journey. We wish you and your loved ones a season filled with peace, warmth, and well-being.

🎄 Holiday Hours 🎄

• 12/24: Closing at 12:00 PM
• 12/25 & 12/26: Closed
• 12/31: Closing at 3:00 PM
• 1/1: Closed

We look forward to continuing to care for you in the new year.

❄️Happy Holidays & Happy New Year!🎊

12/08/2025

🐾 Thank You, Hot Chocolate Run Community! 🐾
From all of us on Northampton Integrative Medicine’s aNIMal Stampede Team, thank you to everyone who walked, ran, and donated in support of and survivors of domestic violence.

Because of your generosity, energy, and heart, this year was an all-time record year for donations. Your support directly strengthens safety, healing, and hope for members of our community who need it most.

We are grateful, inspired, and proud to be part of such a compassionate community.
Thank you for helping make real change—together. ❤️❄️

12/02/2025

❄️ Snow Day Update ❄️

For the safety of our patients and staff, our office will be closed today, Tuesday 12/2 due to the winter storm.

We plan to reopen for normal office hours tomorrow, Wednesday 12/3, from 11:30–7pm.

Stay warm & stay safe 💙

— Your team at Northampton Integrative Medicine

11/25/2025

✨ Holiday Hours + A Note of Gratitude ✨

As we enter the holiday season, Northampton Integrative Medicine will have adjusted hours this week so our team can rest, recharge, and spend time with loved ones.

🍁🍃Thanksgiving Week Hours🍂🦃

• Wednesday 11/26: 9 AM – 3 PM
• Thursday 11/27: Closed
• Friday 11/28: Closed

As we reflect on the year, we’re truly grateful for the trust you place in us. Supporting your healing and wellness is a privilege, and we’re thankful for the opportunity to walk alongside you in your care.

Wishing you a warm, healthy, and restorative holiday season.

With gratitude,
The NIM Team

11/14/2025

✨ Big news in women’s health ✨
It’s official — the FDA is removing the black-box warning from many hormone replacement therapies used for menopause. 

𝐖𝐡𝐚𝐭 𝐭𝐡𝐢𝐬 𝐦𝐞𝐚𝐧𝐬
• A major barrier to hormone therapy decision-making is coming down. 
• The change is informed by updated evidence showing: when begun within ~10 years of menopause onset (or before ~60) and tailored carefully, hormone therapy may have more benefits (e.g., bone-health, cardiovascular and cognitive) and fewer risks than previously believed. 

💡 𝐖𝐡𝐚𝐭 𝐲𝐨𝐮 𝐜𝐚𝐧 𝐝𝐨
1. If you’ve had lingering symptoms like hot flashes, night sweats, mood changes or bone-health concerns, this could be a prompt to revisit this discussion with an experienced provider
2. Ask: “Is hormone therapy appropriate for me, given my age, health history, and timing of menopause?”
3. At NIM, we ensure risk-versus-benefit is personalized, not based on old one-size-fits-all warnings.

We are hopeful that this change will aid in removing a barrier that prevented many from getting clarity and care.

Our providers have long understood how to provide BHRT thoughtfully and early, educating patients on the ways hormone therapy may truly support quality of life through the menopause transition.

11/11/2025

Today, we pause to honor and thank all who have served our country—especially the veterans among our patients, staff, and community. Your courage, dedication, and service inspire us every day.

At Northampton Integrative Medicine, we are grateful for the strength and resilience you bring to every part of life—including your journey toward health and wellness.

With deep appreciation, we thank you for your service.

11/10/2025

Please consider joining our team aNIMal Stampede for this years Hot Chocolate Run for Safe Passage!

You can join our team by walking, running and/or donating towards a great community cause. We hope to see you there

Thanks for visiting our team's Hot Chocolate Run fundraising page! We're participating in the Hot Chocolate Run to support Safe Passage – the Hampshire County organization building safety, hope and justice for families who have lived with domestic violence. Will you help us make a difference for f...

10/21/2025

🍁 Your Fall Integrative Health Bucket List 🍂

As the seasons change, it’s the perfect time to slow down, reset, and nurture your well-being — mind, body, and spirit. Here are 5 ways to embrace fall the integrative way:

1️⃣ Visit a local farm or orchard — enjoy movement outdoors and connect with nature.

2️⃣ Do a seasonal reset — think warming soups, root veggies, herbal teas, and gut-loving foods.

3️⃣ Try a new mind-body practice — yoga, tai chi, or meditation to help you unwind.

4️⃣ Boost your immunity — stock up on vitamin D, zinc, and herbal supports.

5️⃣ Book a self-care treatment — a nutrient replenishing IV or a microneedling facial for a fall glow ✨

Let’s make this season one of nourishment and renewal!

10/21/2025

🐾 🌿Join Our aNIMal Stampede Team! 🏃‍♀️🍫

We’re excited to announce that Northampton Integrative Medicine will be joining the 2025 Hot Chocolate Run in support of Safe Passage — and we want YOU on our aNIMal Stampede team!

🗓 Sunday, December 7, 2025
📍 Northampton, MA
🏃‍♀️ Choose the 5K run or 3K walk
🍫 Celebrate with hot chocolate and community spirit!

Every step (and sip!) helps raise funds for Safe Passage, providing support and shelter for those affected by domestic violence.

👉 Join our team or make a donation by visiting the link in our bio — together we can make a difference while enjoying some sweet fun!

09/22/2025

✨ Ready to take the next step in your health journey? ✨

At Northampton Integrative Medicine, we’re proud to offer Health Coaching Services designed to support you in achieving your unique wellness goals. Whether you’re looking to:

🌱 Improve nutrition habits

💪 Build sustainable movement routines

😴 Prioritize sleep and stress management

🧘‍♀️ Create more balance in daily life

…our health coach partners with you to create realistic, personalized strategies that actually stick.

💡 What makes health coaching different?
It’s not about quick fixes—it’s about ongoing guidance, accountability, and encouragement to help you turn your intentions into lasting lifestyle changes.

📅 Ready to feel empowered in your health? Schedule a consultation with Jordyn Croteau, NS, GGS-1 today and learn how health coaching can support your path toward thriving wellness.

08/06/2025

📣 Exciting News! | Welcome, Jordyn Croteau, MS, GSS-1 🌿

We’re thrilled to welcome the newest member of our integrative health team — Jordyn Croteau, MS, GSS-1 — a dedicated and passionate Health Coach who brings a whole-person approach to wellness and sustainable lifestyle change.

Jordyn specializes in personalized health coaching that empowers our patients to create meaningful habits and achieve their wellness goals — mind, body, and spirit. With a background in health science and behavior change, she’s here to support you wherever you are on your journey.

💬 Whether you’re navigating chronic conditions, building a wellness plan, or simply looking for more balance, Jordyn is here to guide, motivate, and walk alongside you.

Please join us in giving Jordyn a warm welcome! 🫶
We can’t wait for you to meet her. 💚

📅 Now accepting appointments – call to get started!

05/26/2025

Freedom is the foundation of wellness. Today we honor the brave souls who made it possible. From all of us at Northampton Integrative Medicine, thank you.