Yoga Bliss

12/29/2025

Yoga this week -

Reminding us of the light that's within and around us. Yoga & Reiki Bliss: deepen your awareness one breath at a time!

12/22/2025

Your week yoga schedule -

Reminding us of the light that's within and around us. Yoga & Reiki Bliss: deepen your awareness one breath at a time!

12/20/2025

🌙 Tomorrow: Restore on the Longest Night -

Tomorrow, winter begins, marked by the longest night.  The Winter Solstice offers us a time to pause and rest and to reflect on the new days and year to come.  Please join us as we slow down, move gently and rest fully so that you can step into your week and the holiday season renewed, refreshed ...

12/18/2025

✈️ Traveling this holiday season? No worries—I’ve got you covered! We’ve got a new section in our Video Library designed to get you moving mindfully in just 30 minutes. It's the perfect way to start your day!
🧘‍♀️ Release tension in your shoulders + back with yoga on-demand!
Unlock full access to our Video Library —practice anytime, anywhere www.thisisyourbliss.com to get started.

❄️ Special holiday offer: less than a drop-in class!
Your yoga journey stays with you, wherever life takes you.

12/17/2025

💖 Final Class of 2025! Tonight we let the heart lead the way—opening to the joy of the season through movement, breath, and community. Expect playful exploration, nourishing restorative poses, and a sweet Savasana to close.

✨ Come connect, replenish, and celebrate together on the mat. www.thisisyourbliss.com to join us! I can’t wait to see you tonight!

12/16/2025

12/15/2025

This week's yoga schedule -

Reminding us of the light that's within and around us. Yoga & Reiki Bliss: deepen your awareness one breath at a time!

12/08/2025

This week in class: Slowing Down to Find Your Center -

Reminding us of the light that's within and around us. Yoga & Reiki Bliss: deepen your awareness one breath at a time!

12/02/2025

It's snowing ❄️ in my neck of the woods, so I'm gearing up to go shovel.  This practice might also be really good if you've been sitting in front of a computer  🖥️  all day.  Have fun - let me know how it goes (ps - don't forget to do the other side!).

 

12/01/2025

This week in class: Practice Together, Stay Connected -

Reminding us of the light that's within and around us. Yoga & Reiki Bliss: deepen your awareness one breath at a time!

11/26/2025

🎁 Our Holiday (Self) Care Package is back!
This season, give yourself the gift of TLC 💖. We’ve created 3 unique yoga practices designed to keep you moving, even when you’re short on time or traveling .

These sessions help you release tension, ease tightness, and melt away stress and fatigue. More than just movement, they invite you to quiet your busy mind and reconnect with a calmer, softer, lighter version of yourself.

Expect to feel fully nourished—body, mind, and soul.

✨ Ready to unwrap your self-care? Check it out here (https://www.thisisyourbliss.com/online_store/holiday-self-care-package-active-and-restorative-yoga-to-help-you-survive-and-thrive-this-holiday-season) and let your holiday practice be your sanctuary.