Wellness Within, LLC

Wellness Within, LLC Healthcare Providers You Can Talk To We focus on causes, not just symptoms through trauma informed care.

We believe that optimal well being is reached through individualized, multidisciplinary approaches and provided by a team of pracitioners working together to coordinate care.

Introducing the latest addition to our cozy waiting room: our tea station! Enjoy a warm cup of tea while you wait for yo...
03/16/2026

Introducing the latest addition to our cozy waiting room: our tea station! Enjoy a warm cup of tea while you wait for your therapist. May this be a gentle reminder to take a moment for you on this rainy day.

Meet Nikki! As our new Client Experience Intern from , Nikki will be your first point of contact on your wellness journe...
02/10/2026

Meet Nikki! As our new Client Experience Intern from , Nikki will be your first point of contact on your wellness journey with us, helping to ensure you have a smooth and supportive process with getting matched and scheduled with our therapists.

Go to our website at findyourwellnesswithin.com to start your wellness journey with us!

We’ve been digging through the snow (photo taken from outside our office!) and our blog archive and found this gem from ...
02/02/2026

We’ve been digging through the snow (photo taken from outside our office!) and our blog archive and found this gem from 7 years ago to the day by our co-founder Calla Harrington, LICSW. Read about “The Stillness of Winter” at the link in our bio or here:
findyourwellnesswithin.com/post/the-stillness-of-winter

If this perspective on young people's wellbeing resonates with you, check out the full article on our blog!Katy McFadden...
01/27/2026

If this perspective on young people's wellbeing resonates with you, check out the full article on our blog!

Katy McFadden, LCSW, is the author of this article on "mattering" and one of our wonderful therapists! Check out our website to learn more about Katy's approach to therapy.

At Wellness Within, many of our therapists have training and experience in integrating a somatic focus in therapy!If you...
01/27/2026

At Wellness Within, many of our therapists have training and experience in integrating a somatic focus in therapy!

If you're you're curious to check out our full alphabetized "Somatic Starter Dictionary", check out the full article on our blog. Katy McFadden, LCSW, is the author of this article and one of our wonderful therapists!

Meet Kim! As an integrative yoga therapist, Kim offers a holistic, evidence-informed approach to therapy that supports t...
01/21/2026

Meet Kim! As an integrative yoga therapist, Kim offers a holistic, evidence-informed approach to therapy that supports the full spectrum of human experience — physical, mental, emotional, energetic, and spiritual.

Go to our website at findyourwellnesswithin.com to request an appointment with her!

Meet Auriane! As a mental health therapist trained in dance/movement therapy, Auriane integrates somatic practices into ...
01/12/2026

Meet Auriane! As a mental health therapist trained in dance/movement therapy, Auriane integrates somatic practices into her therapeutic approach whenever it feels comfortable and accessible to you.

If you’re ready to break old patterns, strengthen your sense of self, and feel more confident in your mind and body, Auriane may be a good fit for you.

She is now accepting new clients!

Go to our website at findyourwellnesswithin.com to request an appointment with her!

If this perspective on wellness resonates with you, check out the full article on our blog! https://www.findyourwellness...
12/08/2025

If this perspective on wellness resonates with you, check out the full article on our blog! https://www.findyourwellnesswithin.com/blog

Katy McFadden, LCSW, is the author of this article on the therapeutic relationship and one of our wonderful therapists! Check out our website to learn more about Katy's approach to therapy.

If this perspective on wellness resonates with you, check out the full article on our blog! https://www.findyourwellness...
12/08/2025

If this perspective on wellness resonates with you, check out the full article on our blog! https://www.findyourwellnesswithin.com/blog

Katy McFadden, LCSW, is the author of this article on "reclaiming wholeness" and one of our wonderful therapists! Check out our website to learn more about Katy's approach to therapy.

Are you a compassionate, organized, and driven individual interested in the mental health field? Join our team as an Int...
11/19/2025

Are you a compassionate, organized, and driven individual interested in the mental health field? Join our team as an Intern Client Care Coordinator and gain hands-on experience in supporting clients' wellness journeys while developing valuable administrative and client engagement skills!
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Apply now at: findyourwellnesswithin.com/jobs

Does it all feel like too much lately? Maybe you’re feeling stressed, overwhelmed, or stuck? Are you craving a space whe...
11/14/2025

Does it all feel like too much lately? Maybe you’re feeling stressed, overwhelmed, or stuck? Are you craving a space where you can reconnect with yourself, with community, and with the natural world? That makes sense, there is a lot of heaviness and uncertainty in our collective experience these days.

If you would like to take some time to tune in, listen to, and incorporate the wisdom of your body and the Earth’s body to support your healing, we invite you to join in this ecosomatic self-resourcing retreat.

This will be a space to slow down, explore grounding practices, move in ways that feel good & supportive, reflect on the upcoming change in season, and connect with others in the community.

Facilitated by: Auriane Vacher, registered dance/movement therapist and mental health counselor

Date: Saturday, December 6th from 10am-12pm

Location: Wellness Within, Northampton MA

Sliding scale available, suggested contribution $15-70

Sign up today through our google form: https://forms.gle/aN8WDMeLdSv7w1Kb8

2 more sessions have been added to our free integrative yoga therapy offering! Learn how to be a part of this new pilot ...
11/12/2025

2 more sessions have been added to our free integrative yoga therapy offering! Learn how to be a part of this new pilot program at: findyourwellnesswithin.com/free-yoga-therapy

Address

Old School Commons, 17 New South Street, #204
Northampton, MA
01060

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 8pm

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How We Help

We will help you to become a more joyful version of yourself. You will learn to create contentment and balance in your life, and to experience more gratifying and lasting relationships, including the one with yourself.