Wellness Within, LLC

12/08/2025

If this perspective on wellness resonates with you, check out the full article on our blog! https://www.findyourwellnesswithin.com/blog

Katy McFadden, LCSW, is the author of this article on the therapeutic relationship and one of our wonderful therapists! Check out our website to learn more about Katy's approach to therapy.

12/08/2025

If this perspective on wellness resonates with you, check out the full article on our blog! https://www.findyourwellnesswithin.com/blog

Katy McFadden, LCSW, is the author of this article on "reclaiming wholeness" and one of our wonderful therapists! Check out our website to learn more about Katy's approach to therapy.

11/19/2025

Are you a compassionate, organized, and driven individual interested in the mental health field? Join our team as an Intern Client Care Coordinator and gain hands-on experience in supporting clients' wellness journeys while developing valuable administrative and client engagement skills!
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Apply now at: findyourwellnesswithin.com/jobs

11/14/2025

Does it all feel like too much lately? Maybe you’re feeling stressed, overwhelmed, or stuck? Are you craving a space where you can reconnect with yourself, with community, and with the natural world? That makes sense, there is a lot of heaviness and uncertainty in our collective experience these days.

If you would like to take some time to tune in, listen to, and incorporate the wisdom of your body and the Earth’s body to support your healing, we invite you to join in this ecosomatic self-resourcing retreat.

This will be a space to slow down, explore grounding practices, move in ways that feel good & supportive, reflect on the upcoming change in season, and connect with others in the community.

Facilitated by: Auriane Vacher, registered dance/movement therapist and mental health counselor

Date: Saturday, December 6th from 10am-12pm

Location: Wellness Within, Northampton MA

Sliding scale available, suggested contribution $15-70

Sign up today through our google form: https://forms.gle/aN8WDMeLdSv7w1Kb8

11/12/2025

2 more sessions have been added to our free integrative yoga therapy offering! Learn how to be a part of this new pilot program at: findyourwellnesswithin.com/free-yoga-therapy

11/03/2025

We are offering a series of 6 free sessions with integrative yoga therapist Kim Deshaies! Learn more at: findyourwellnesswithin.com/free-yoga-therapy

10/23/2025

10/22/2025

www.findyourwellnesswithin.com/connectwithis

07/08/2025

If you’ve followed us for a bit now, you’ll definitely know Kimberly! Kimberly has been with us for several years providing excellent care to those that she serves.

Kimberly enjoys working with women and femme-identified people, first-generation, and BIPOC. She acknowledges how systemic oppression has affected these communities and hold space for your unique experience. Her ideal client is someone who sees their life as a journey, not a destination. They are an adult who might be feeling overwhelmed, stuck, and stressed. They are open to exploring identity, relationship dynamics, work-life balance, self-esteem, life transitions, trauma, and gender-related challenges. They are motivated and open to exploring how societal and cultural factors impact their mental health. By encouraging self-awareness and intentional reflection, Kimberly will help you create better coping skills, healthier behaviors, and more productive patterns of thinking. If this sounds like you or something you want to strengthen in your life, Kimberly might be right for you 💫DM, email or head to our website to learn more!

06/12/2025

🌀Meet the newest member of our team!🌀
We’re so excited to welcome Katy to Wellness Within! Katy enjoys working with young people (10+), teens and adults through both traditional “talk therapy” and somatic approaches.

Katy’s approach works to support emotional regulation and relationships skills all while helping to process difficult experiences.

She is now accepting new clients and looks forward to joining you on your healing journey.

📍in-person & virtual appointments available
💌 contact us to book a session or learn more!