What are the opening hours?

Monday 8am - 6pm Tuesday 8am - 6pm Wednesday 8am - 6pm Thursday 8am - 6pm Friday 8am - 6pm Saturday 8am - 6pm

Derek Weiss

Structural Therapy The therapy aims to restore the normal condition of the soft tissue and normal joint function, thereby relieving pain and other symptoms.

Structural Therapy is a "hands on" body work utilizing full hand contact while targeting specific points relating to the area(s) of musculoskeletal pain and/or difficulty/dysfunction/disability. It is highly effective in treating arthritis and bio-mechanical disorders, it's invigorating, and an excellent way to maintain health and prevent injury. It is administered with full hand contact and deep yet agreeable pressure, revitalizing specific points within the muscles, tendons, ligaments, and fascia. Recommended exercises and stretches specific to each person’s condition accompany the therapy.

12/31/2018

https://youtu.be/s4x-6iNUlBA
Just sharing some light hearted camera roll to bring in the new year. This is good medicine for the long nights and cold weather.

Cabin fever? Wish you could get away from the kids to workout? No problem. The answer is right in front of you. Really though this is just a moment of fun I ...

12/18/2018

https://youtu.be/MNoO8NPtBd0
Instead of complaining about this extra work I see it as an opportunity. Details below...

Living off grid means that I can’t spare the electricity for a water heater in the Horse water. This means a regular task of dumping ice from their bin. Inst...

11/09/2018

https://youtu.be/FLicl0cxpYw
I might not hand nail every nail if I built my house again but I would definitely listen to the lay of the land. This relates to your health. Check it out

I built my house as a young man. Stubborn and idealistic I had to hand nail every nail in. If I were to do it again I might use a nail gun and hire some help...

10/09/2018

https://youtu.be/t_muK_jdVPA

Playing around is a way of coming to understand something. It’s important to find the balance point and feel the difference of working with it vs against it....

09/25/2018

https://youtu.be/9wKosc7Y4ew

Use your center. This can be applied to raking, shoveling, digging, moving luggage, opening doors, etc.. It’s worth looking into. It’s like working with the ...

09/20/2018

https://youtu.be/NpsA6B00kks

Why direction is more important than speed, how boat driving relates to health and fitness, and what happens when a 5yr old gets ahold of the wheel.

09/13/2018

https://youtu.be/0ltNX10vCCs

The Yogi wisdom of spending time upside down in poses holds true in a tree as much as on the mat. The way I’m “hanging out” not only builds core strength but...

09/12/2018

https://youtu.be/Fz6EThW8MLE

Watch to learn when minimalist footwear will not help you, consider not just eating seasonally but moving seasonally as well, and open to the idea of context.

09/08/2018

https://youtu.be/-tWliz4CGWk

Most people do dips on perfectly level grips in the gym. This is what the dip looks like out in the world. Often the surfaces are not level and there is oppo...

08/31/2018

https://youtu.be/iJBAnX1khfY

Learn about squats, alignment, and context in the most beautiful gym setting for many miles.

08/23/2018

https://youtu.be/iVJNQDM-GXk

How to get the most out of fitness trackers and why listening in to your body’s measurement systems is the most important piece.

Address

16 Center Street, # 311
Northampton, MA
01060

Opening Hours

Monday	8am - 6pm
Tuesday	8am - 6pm
Wednesday	8am - 6pm
Thursday	8am - 6pm
Friday	8am - 6pm
Saturday	8am - 6pm

Telephone

+14138344938

Website

http://www.structural-therapy.com/

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