Crow Lady Healing

Crow Lady Healing I help busy stressed out people release overwhelm and connect to their true nature, giving them tool

We can all feel the spring is on its way, but before we really lean into that, let’s make sure that we get that last bit...
02/13/2026

We can all feel the spring is on its way, but before we really lean into that, let’s make sure that we get that last bit of the deep nourishment that comes from resting in the dark of winter.
Usually I get a thrill when the birds return and the early wildflowers start pushing up from the damp ground blooming as the days get longer and we move out into the garden,
But this year I realized I felt some concern.
A jolt of worry and misalignment when I heard the birds really going for it yesterday.
They were singing so beautifully.
The sun was shining into the windows and I thought,
Not yet.
Not yet.
I need some more time.

I think part of it is all the grief and horror we are having to process in the world around us takes time and energy.
I wondered - how do I witness what is happening?
How to I honor it and help and also still live my life?
And feel excited for spring?
I feel like I need just a bit more of hibernating time this year.

I was imagining processing my deep sadness, despair and disillusionment as the alchemy of composting. You put something in the compost bin and over time the organisms, the heat, the damp, the dark dirt turn it into something else.

Something nourishing.
I feel like I am pretty good at letting grief run through me. Working as a nurse, being a parent and human has taught me that and I have some ways to make that process less cumbersome.

But usually I can be patient and move through it, but what we are dealing with now?
The cruelty, the abuse, the deep malevolence of so many in power is so staggering and painful. I feel like my inner compost pile is trying to process a large tin can,
a brick,
or a car.

It’s too much.
So, I’m going to take some extra time to be quiet.
Not to fix or improve or flee my body and my soul, but just to be and allow while I sit in front of the fire with the cat hopefully in my lap.

I want to ask myself what else do I need to do now to appreciate the darkness?
How can the darkness and quiet help me pace myself in these ongoing challenging times?
And if there is rage underneath the grief. SO much rage. How do I work with that in away that is productive and tears down that needs to be torn down? In the world and in me?
What can I do in the coming weeks to make sure I get my fill and allow myself to rest and be before I have to start responding to the exuberance of spring?

Maybe it’s making soup? Journaling? Lighting candles? Dancing to 90's hits? Maybe it's finally learning backgammon?
What do I want to experience during this time of hibernation forced by the weather and the wind chill factor so that I feel nourished and like there is enough soil for my roots when the ice finally melts?

02/12/2026

The Depth of Winter

Look at them grow!!Micro greens we get to eat now. Planted them just 8 days ago.Water, soil and sun! 🌱
02/12/2026

Look at them grow!!
Micro greens we get to eat now.
Planted them just 8 days ago.
Water, soil and sun! 🌱

A lovely quick trip to NYC with  during a FREEZING cold snap!  App said feels like -14! 😳❄️❄️❄️It reset what being cold ...
02/12/2026

A lovely quick trip to NYC with during a FREEZING cold snap! App said feels like -14! 😳❄️❄️❄️
It reset what being cold means to me!
My legs were numb after walking for 8 minutes!

Loved to be in the thick of things in Times Square. Lit some candles at the altar of the Virgin of Guadeloupe 🕯️💐 at St Patrick’s Cathedral.
Ate delicious food at the , bought some tea in the shops off Grand Central Station

02/02/2026

Hold on

Today is Imbolc - the celebration of the halfway point between winter solstice and spring equinox!Even though it has bee...
02/02/2026

Today is Imbolc - the celebration of the halfway point between winter solstice and spring equinox!

Even though it has been so cold, the days are getting longer. The mornings are brightening up when on my way to work at 6:30 and yesterday we took a walk and the sky was still a beautiful pink at 5:30!

That is some definite shifting from deep dark midwinter

I also have been hearing the house finch singing like crazy and even heard the chickadee’s spring call, which alarmed me because I am not quite ready for the quiet hibernation/sit in front of the woodstove part of winter to be over!

Which surprised me.

Imbolc is the ancient Celtic festival to celebrate the quickening of the plant roots and seeds, deep underground and the birth of new lambs. It is also the celebration of the Goddess Bridgit - a Goddess of fire, inspiration and transformation. We are celebrating a time of shift and a change towards more light.
We celebrate and acknowledge the beauty of the darkness while we are also moving towards the light again in this dependable natural cycle that underpins our lives.

My plants are starting to grow and stretch toward the light.

And may this coming season bring light, illumination, truth, and justice to the crimes and cruelty that have been hidden from sight and may we all work together to find ways to create a more just and beautiful world.
Blessed Imbolc.
🔥🔥

02/01/2026
Highlights of kitty making the long winter bearable and take rest and coziness wherever he can find it.❤️
02/01/2026

Highlights of kitty making the long winter bearable and take rest and coziness wherever he can find it.❤️

Went to a vigil on Thursday for Alex Pretti.💔It was at the VA hospital and organized by the Massachusetts Nurses Associa...
02/01/2026

Went to a vigil on Thursday for Alex Pretti.💔
It was at the VA hospital and organized by the Massachusetts Nurses Association
The night was so cold and dark but a good sized crowd showed up and they handled out candles and people spoke about nurses, VA nurses and the amazing work they do. They spoke about caring for our neighbors and supporting our brothers and sisters in Minnesota.

They played the new Bruce Springsteen protest song ‘Streets of Minneapolis’ - which he released the day before. I love that the local artists (I don’t know who they were if anyone knows they can tell me!) had already learned the song.

I love that music travels that fast when it is needed.
We all sang the chorus together and it was powerful in the cold dark night.

Then they closed with this song in the reel I shared and we all sang.
The musicians said It is a song they are singing in Minneapolis and it is so beautiful and we all sang it together and cried.

I’m sharing it so you can learn it too and you can sing it when it is needed.

The words are:

Hold on
Hold on my dear one
Here comes the dawn

🕯️🕯️🕯️🕯️🕯️🕯️🕯️

The full moon through icicles outside my bathroom window early this morning.It’s called the snow moon and the hunger moo...
02/01/2026

The full moon through icicles outside my bathroom window early this morning.

It’s called the snow moon and the hunger moon by Native Americans tribes.

The night was so bright outside because the snow reflected the moon’s light.

I felt so glad to see it setting among the trees but be warm inside and heading back to my cozy bed!

Happy full moon!🌕

(No moon circle at Sanctuary this month but I’ll see you next month on March 6th ❤️)

I hope the new year is treating you well. And I hope that you’re finding a balance between engaging with challenging cur...
01/22/2026

I hope the new year is treating you well. And I hope that you’re finding a balance between engaging with challenging current events and taking care of yourself and your loved ones.

But truthfully, it feels impossible to find that balance at this point. Because no matter what you do, there’s still so much to be done managing the day to day expectations of practical life and also trying to respond to and witness the huge hurting of the world.

This poem by Warshan Shire speaks to me whenever I see it.

“later that night
i held an atlas in my lap
ran my fingers across the whole world
and whispered
where does it hurt?

it answered
everywhere
everywhere
everywhere.”
― Warsan Shire

But there are so many ways to help .

We have talked about many of them, but this week maybe you can join me. I am donating the $200 from the 2 recent Full Moon circles to support the people of Minnesota who are trying to stand against the ruthless violence and cruelty that has engulfed their city.

This link is a collection of organizations on the ground there and many are small and local so every bit helps people support their neighbors if you are inspired to donate.
Link in bio❤️
https://www.standwithminnesota.com/

We’ve had such beautiful moon circles these previous months! I was able to capture an image of the full moon over Thorne’s market just before the circle! It was so beautiful and bright!

And so was the circle.
(It’s was just the new moon a few days ago but I wanted to share this awesome pic!)

Sadly, I actually have to cancel February’s Full Moon Circle because I have a commitment in NYC but I am looking forward to engaging with you and the Full Moon Circle at Sanctuary on Friday March 6th.

I love the process of picking poems and songs and creating the guided meditation each month, but I’m going to put all that energy into working on my online moon class Flourish with the Moon which I have been creating for a while but haven’t been able to fully complete yet!
So for all of you who we’re making resolutions to come every month I’m sorry, but I will see you in March and we will have a magnificent Full Moon Circle!

🌕🌕🌕🌕🌕🌕🌕

01/21/2026

Riding out

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Northampton, MA
01060

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