Tree Pose Yoga

Tree Pose Yoga Yoga and Meditation Studio in Northborough MA

Spring Event Sale!!! Take 25% off any of our upcoming events. Discount expires on 4/18/26.A couple of our events coming ...
04/04/2026

Spring Event Sale!!!
Take 25% off any of our upcoming events. Discount expires on 4/18/26.

A couple of our events coming up:
-Yoga with Live Acoustic Guitar
Saturday 4/11 at 4:30pm
-Candlelight Reiki & Restorative Yoga
Friday 4/17 at 7:00pm

Check out our website to see the rest of our events and book your space! We never offer deals like this and space is limited so book soon! 💜

04/02/2026
✨ Weekly Schedule ✨
03/29/2026

✨ Weekly Schedule ✨

✨YOGA BASICS IS COMING BACK!! ✨Thursdays at 5:15pm-6:15pmApril 16th, 2026- May 21st, 2026​*weekly attendance is not requ...
03/25/2026

✨YOGA BASICS IS COMING BACK!! ✨
Thursdays at 5:15pm-6:15pm
April 16th, 2026- May 21st, 2026​

*weekly attendance is not required for our series classes*
In this class, students will be gently guided through a slower paced class focusing on foundational yoga poses. Come learn in a safe and supportive environment, as you gain confidence to enter into our other yoga classes. There will be time set aside after class for any questions you may have. This class is specifically designed for those who are new to yoga, so there is no previous experience required.
This class will teach students the basic postures seen in most yoga classes- basic standing and seated and balancing poses, simply breathing techniques, and basic sun salutations. You will also learn how to modify poses to fit your body. Yoga is never about forcing your body into a pose. We believe yoga should involve listening to your body and finding the best way to practice that fits you. Students will leave this class feeling confident and supported in the start of their yoga journey.

Cost- *special yoga basics package* $75 for 5 classes plus a bonus *free* class!
OR you may use any class package or membership

Yin Yoga with Victoria & Nancy 🌀45 minute class on Sundays at 11am for the month of April! 🌷
03/16/2026

Yin Yoga with Victoria & Nancy 🌀
45 minute class on Sundays at 11am for the month of April! 🌷

**Pop up Yin Yoga!**Victoria will be teaching a pop up Yin Yoga class on Monday 2/16 at 10:15am for the Monday holiday!
02/03/2026

**Pop up Yin Yoga!**
Victoria will be teaching a pop up Yin Yoga class on Monday 2/16 at 10:15am for the Monday holiday!

Sound Healing! This Friday 1/30 at 7:00pm with Victoria! ✨
01/26/2026

Sound Healing! This Friday 1/30 at 7:00pm with Victoria! ✨

12/29/2025

YOGA BASICS IS COMING BACK!
Sundays at 8:30am (1/4- 2/8)

Erica and Rachel will be running this 6 week beginner series starting in January!
You can attend all 6 classes or drop in as you are able to! 💜

In this class, students will be gently guided through a slower paced class focusing on foundational yoga poses. Come learn in a safe and supportive environment, as you gain confidence to enter into our other yoga classes. There will be time set aside after class for any questions you may have. This class is specifically designed for those who are new to yoga, so there is no previous experience required.
This class will teach students the basic postures seen in most yoga classes- basic standing and sitting and balancing poses, simply breathing techniques, and basic sun salutations. You will also learn how to modify poses to fit your body. Yoga is never about forcing your body into a pose. We believe yoga should involve listening to your body and finding the best way to practice that fits you. Students will leave this class feeling confident and supported in the start of their yoga journey.

Winter Schedule 🪾
11/29/2025

Winter Schedule 🪾

Sunday Morning Meditation! 📿We will be holding a meditation class Sunday Mornings at 11am in January, February & March! ...
11/25/2025

Sunday Morning Meditation! 📿

We will be holding a meditation class Sunday Mornings at 11am in January, February & March! Victoria, Ann and Nancy will rotate to give a wide range of experiences!

This class is wonderful for those who have never experienced meditation as well as more advanced students. We will work with various techniques including- guided visualization, breath work, mantra, mudra and stillness. We will share ways to find comfort in a seated pose, or you are always welcome to modify and lay down. The intention for this class is to bring balance and peace in the present moment.

Friday mornings Movement and Meditation class with Erica is extended through February!!
11/25/2025

Friday mornings Movement and Meditation class with Erica is extended through February!!

Movement & Meditation Class- Fridays at 9:15am
*running for a limited time 11/7-2/27*

This class is wonderful for those who have never experienced meditation & yoga as well as more advanced students. The first 30 minutes of class starts with a gentle yoga flow to open the body and center your energy. The last 30 minutes of class we will work with various meditation techniques to calm and reset. The intention for this class is to bring balance and peace to mind, body, and spirit.

Address

10 SW Cutoff Suite 6
Northborough, MA
01532

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