12/23/2025
If you are expecting a baby and located in/close to Northborough, MA, consider signing up! See you there!
Prenatal Yoga Pop Up Class
🗓 Sunday, January 11th
⏰ 10:30 AM – 12:15 PM
Join us for a supportive prenatal yoga experience designed to help you feel strong, calm, and confident throughout pregnancy. This class blends gentle, pregnancy-safe movement, mindful breathwork, and deep relaxation with expert education for both birth preparation and postpartum support.
Led by certified prenatal yoga instructor Adriana Alvarez of The Core Connection and co-facilitated by Jeanette Mesite Frem, Owner & Director of Babies in Common, you’ll gain practical tools to support your changing body and prepare for what’s ahead. Time is built in for questions and open discussion, creating a welcoming space to learn, move, and connect with other expectant parents. All trimesters and experience levels welcome.
Located at The Core Connection - 290 W. Main St., Northboro. $40 for the session.
Reserve a spot: https://bit.ly/CCPrenatalYoga