Studio Spin

Studio Spin We create a fun and motivating experience for members to accomplish their fitness goals and beyond!

02/17/2026

💥Tip Tuesday💥
Your core should turn on before the rep starts. The stronger your core, the better your lift.



✨ Milestone Monday ✨This is what consistency looks like 💪🏻•••
02/16/2026

✨ Milestone Monday ✨
This is what consistency looks like 💪🏻



02/13/2026

Waitlist? Say less. 🔥



02/10/2026

💥Tip Tuesday💥
You don’t need perfect, you need consistent.
Choose your classes and keep showing up 💪🏻



02/06/2026

You’ll be singing.
You’ll be struggling.
Coach Jeremy’s playlist does it all. 🤘🔥



02/03/2026

💥Tip Tuesday💥
Riders, meet your spin bike 🤝
Every part of the bike has a benefit to help your ride be the best it can be.




✨ Milestone Monday ✨Way to show up for you Every. Damn. Day. •••
02/02/2026

✨ Milestone Monday ✨
Way to show up for you Every. Damn. Day.



01/30/2026

The 3 best things you can do on the spin bike?

✅heels down
✅hips back
✅elbows in

The stronger your for, the stronger your ride 💪🏻



✨ Milestone Monday ✨Consistency > perfection. Always.•••
01/26/2026

✨ Milestone Monday ✨
Consistency > perfection. Always.



01/23/2026

If Coach Erin’s playlist comes on… you know it’s about to get serious 😮‍💨🔥
Confidence turned all the way up. Resistance too.



Address

2861 Pfingsten Road
Northbrook, IL
60062

Opening Hours

Monday 5:30am - 7pm
Tuesday 5:30am - 7pm
Wednesday 5:30am - 7pm
Thursday 5:30am - 7pm
Friday 5:30am - 7pm
Saturday 7am - 2pm
Sunday 7am - 2pm

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