Nature Easy

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Nature Easy, Health & Wellness Website, {2775 Sanders Road, Northbrook, TX.

12/20/2022

How much do you know about car seats, and the guidelines for their safe use in your car? Our quiz has the answers.

12/19/2022

Quinoa. This gluten-free whole grain is technically a seed. Pronounced keen-wah, it’s rich in complete protein, fiber, manganese, phosphorus, magnesium, folate, and vitamin B1. Use it in salads and soups. Swap it in for rice in stir-fries or cook it in milk and enjoy it as a breakfast cereal. You may want to rinse quinoa before you cook it to remove saponins, a natural plant chemical that can taste bitter.

12/10/2022

Red Bell Pepper. You think of it as a veggie, but it's actually a fruit. One medium pepper delivers B vitamins, beta carotene, and with 52 mg vitamin C, it has almost twice your daily need for vitamin C. Cooking tip: For a fanciful main dish, cut the tops off peppers, remove the inner white membranes and seeds, and then roast until tender. Finish by filling with your favorite whole-grain salad.

12/09/2022

Get More Fiber. You don’t have to eat a bag of Grandma’s prunes to get your fiber. Leafy greens, whole grains, nuts, and beans are all good for keeping away the fat that stays deep in your belly. That’s called visceral fat, and it’s the most dangerous kind because it can wrap around major organs, including your liver, pancreas, and kidneys.

12/08/2022

With recently revised guidelines recommending that people with low back pain not take medication, it’s natural to wonder: what should I do, then? There are many options, among them heat, massage, yoga, and acupuncture.

Address

{2775 Sanders Road
Northbrook, TX
ILLINOIS60062

Website

http://catalogcres.org/, http://catalogcres.org/

Alerts

Be the first to know and let us send you an email when Nature Easy posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Nature Easy:

Shortcuts

Featured

Psych Dimensions

Want your practice to be the top-listed Clinic in Northbrook?