12/20/2022
Best: Enchiladas. These are Mexican comfort food, but they’re waistline-friendly. Corn tortillas are wrapped around a filling and baked in a chili sauce. The chicken or veggie version has only about 300 calories. Order the kind with red or green sauce. Words like “suizas” or “white sauce” are a tip-off that it’s made with cream. One thing to watch for: Many restaurants smother theirs with cheese, so ask for half the usual amount.