Endurance Physical Therapy

03/02/2026

Five years ago, Endurance Physical Therapy was just a dream. Today, it’s a thriving part of our community — and we couldn’t have done it without YOU. 💙
To our incredible patients who trust us with your care, our supportive community who believes in our mission, and our absolute dream team of staff who show up every single day with passion and heart — thank you.
What started as a vision to serve and strengthen our community has grown beyond our wildest dreams. Watching lives change, goals achieved, and strength restored is why we do what we do.
We are so grateful for the support, the referrals, the encouragement, and the relationships that have made these five years unforgettable. This truly is a dream come true.
Here’s to the first 5 years — and to many more years of helping our community move, feel, and live better. 💪✨

01/15/2026

Thanks for leading a great inservice on lower cervical and thoracic manipulation. Always great to learn from others.

01/10/2026

01/10/2026

Happy holidays from Endurance Physical Therapy. Missing a few ( ). Wishing everyone a great 2026!

01/05/2026

✨ Welcome back, Lauren! ✨
We are so excited to welcome Lauren back to Endurance Physical Therapy after her maternity leave!
Lauren is an orthopedic physical therapist with 10+ years of experience, working across a wide range of clinical settings. She’s supported everyone from young athletes returning from injury to older adults getting back to the activities they love.
Her approach focuses on initiating change through hands-on manual therapy, then empowering patients to maintain those gains with targeted neuromuscular re-education, exercise, and motor control training.
We’re thrilled to have her expertise, energy, and passion back in the clinic 💪💙. Lauren will be back in February. To book an apt call 224-300-6158 or schedule online at www.endurance-pt.com
👇 Help us welcome Lauren back in the comments!

11/19/2025

APTA Private Practice Annual Conference 2025 did not disappoint! 🔥 Alex Bendersky PT, DPT () had a blast presenting on the future of rehab and connecting with some of the brightest minds in our field. Huge thanks to , + , and Sam Shah . Love collaborating with amazing PTs pushing the profession forward! 💪✨ #2025

10/31/2025

Happy Halloween from and the mysterious monkey!!

10/28/2025

The FHA is a comprehensive, full-body and multi-system assessment that measures the four key pillars of physical health: cardiorespiratory fitness, strength, mobility, and balance.

By testing and scoring each person against age- and sex-based normative data, we can provide a clear picture of their overall health and performance capacity, not just one body part. This gives our patients a measurable baseline and helps us create more tailored treatment programs toward longevity and health and wellness.


Are you ready to schedule your assessment?

10/10/2025

Can’t wait to be apart of this wonderful event!

It’s the FINAL Countdown… let’s talk pain relief!

At this year’s Health & Wellness Expo, we’re bringing together the best of the best in PAIN RELIEF – and guess what? They’ll be offering complimentary advice just for YOU!

🧠💥 Pain isn’t one-size-fits-all, and neither is your care. That’s why we’re featuring top specialists in every field:

💆‍♂️ Chiropractic Care – Align your spine, align your life

🏃‍♀️ Physical Therapy – Move better, feel stronger

🌀 Acupuncture – Ancient wisdom, modern relief

💪 Rehab & Recovery Experts – Get back to doing what you love

✨ Pain Management Pros – Personalized paths to lasting comfort

✅ Come ask your questions
✅ Try new approaches
✅ Leave with real solutions

This is your chance to take control of your pain and your wellness journey—all under one roof!

📍 Don’t miss it – tag a friend who’s been needing relief too.



Open Flow Acupuncture - Highland Park Lake Avenue Wellness Illinois Bone & Joint Institute - IBJI Advocate Condell Medical Center Endurance Physical Therapy Align Wellness Center Quality Physical Therapy and Rehabilitation, PC Health Clarified New journey physical therapy

09/25/2025

Your Next Step: The Functional Health Assessment

Finishing your physical therapy course of treatment is a milestone—congratulations! But your health journey doesn’t stop here. The Functional Health Assessment (FHA) helps you take the next step toward staying strong, independent, and active for years to come.

Why Do the FHA?

Know Your Baseline – Find out where you stand in strength, mobility, endurance, and balance.
Personalized Guidance – Get clear recommendations tailored to your goals.
Stay on Track – Use your results like you would lab work: something to measure, compare, and track over time.
Longevity Focused – Learn how your current function connects to your long-term health and independence.

What to Expect

A 60-minute guided session

Simple tests (step test, grip strength, sit-to-stand, balance, and more)

Immediate results with expert interpretation

A clear plan to move forward—whether that means training, wellness sessions, or independent exercise

The Big Picture

Physical therapy restored your function. The FHA ensures you keep it—and build on it. Think of it as your annual physical exam, but for your movement and healthspan.

Collect. Analyze. Optimize.
Your data becomes your roadmap to better health and longevity.

09/18/2025

Wonderful inservice today lead by Alex Bendersky PT, DPT with the topic of Degradation vs. Degeneration. Lucky to be working with this amazing team of physical therapists.