HealthSmart

02/20/2026

From backpacks to growth spurts, kids put a lot of stress on their spines. 🎒🧒
Pediatric chiropractic care supports proper development, posture, and comfort.
Let’s help little bodies grow strong and aligned.

02/16/2026

This Presidents Day, take a moment to reset.
Whether you’re traveling, working, or relaxing — your spine needs care, too.
Great leaders stand tall… and so should you! 🇺🇸

02/15/2026

Happy Valentine’s Day! 💕
Here’s to hearts full of love — and bodies full of balance.
Prioritizing your health is one of the most loving things you can do.

02/13/2026

This Valentine’s Day, don’t forget to love yourself — and your spine. 💘
Chiropractic care is a gift that keeps on giving: better sleep, mobility, energy, and less pain.

02/11/2026

Feeling sluggish or tense this winter? 😩
Spinal misalignments can disrupt nerve signals that influence mood and energy.
Chiropractic care can help you feel more balanced — body and mind.

02/08/2026

Snow shoveling shouldn’t be a workout injury. ❄️
Keep your spine safe:
✅ Warm up
✅ Bend your knees
✅ Don’t twist
✅ Take breaks
Need a post-storm adjustment? We’ve got your back.

02/06/2026

Today is National Wear Red Day 🔴 — raising awareness for heart health.
Spinal misalignments can impact circulation and nerve function.
Chiropractic care supports healthy blood flow from the inside out.

02/06/2026

Trigeminal neuralgia is one of the most severe pain conditions a human can have. The good news is upper cervical correction can remove the underlying interference to the brainstem and trigeminal nerve track and get to the root cause. For more information read the blog post below..

Read below👇

https://www.uccnearme.com/articles/trigeminal-neuralgia/trigeminal-neuralgia-triggers-9-everyday-factors-that-can-make-facial-pain-worse/

uppercervicalchiropractor

Trigeminal neuralgia pain can worsen with daily triggers. Learn what increases facial nerve sensitivity and how upper cervical care may help.

02/03/2026

February is Heart Health Month ❤️ — and spinal health plays a role, too!
Your nervous system controls every organ, including your heart.
Supporting spinal alignment helps support your body’s internal communication.

01/30/2026

January flew by — how’s your spine feeling?
Check in with yourself: Are you sleeping well? Moving enough? Experiencing any tension?
Now’s the perfect time for a tune-up before February begins.

01/27/2026

🎉 It’s National Fun at Work Day!
Add some fun to your routine — and sneak in movement while you’re at it.
Stretch breaks, posture check-ins, and regular care keep you productive and pain-free.

01/23/2026

Back at your desk after the holidays? 🧑‍💻
Reset your space for better ergonomics: monitor at eye level, feet flat, back supported.
And don’t forget your body deserves regular alignment too.