Lynn R. Zakeri, LCSW

02/16/2026

I was recently quoted in Newsweek on the question of generational resilience as it applies to Baby Boomers and Gen Z.
Here’s what I see clinically:
Boomers were taught to endure.
Gen Z has been forced to self-reflect.
Endurance and emotional awareness are different skill sets.
As a GenXer, personally and professionally, I am front row to both.
Grateful to add a clinician’s perspective to this conversation, and thank you to the talented Melissa Afshar

Experts say Boomers’ post-war childhoods forged resilience—but Gen Z’s openness shows how strength is evolving.

01/10/2026

ChatGPT says I am "an expert on burnout" - Thank you Leslie Finlay and The Healthy for including my strategies that work for my clients (and for me!).

It's a more universal experience than ever, according to a new study—but experts say a certain approach can help.

12/18/2025

If you follow me on Instagram and TikTok you know my NARCISSISM series is the current focus. And then Newsweek included me in this recent article. Thank you Newsweekand Meilssa Afshar!

A new study ranks the U.S. 16th in global narcissism, behind Germany, Iraq and China—young men score highest worldwide.

11/27/2025

WYKYK. When you know you found the right therapist for YOU, we feel it too. Today, I am thankful for all of the people who have trusted me as their therapist. I am also incredibly grateful to Ellen and David, my two smart, compassionate, funny and wise team. The three of us together are here for you, so you can find your best fit and we can help you start feeling better… today!

Contact us at wwww.lynnzakeri.com

11/21/2025

Do you worry about your empathy? Do you interact with someone who has traits of Narcissism? Do you have these traits? What to do? It's all here- https://lynnzakeri.com/connecting-empathically-even-when-its-hard-including-when-narcissism-makes-it-harder/ And don't forget to subscribe for free so you don't miss the next one!

Understanding how to connect empathically can transform your relationships. Discover effective strategies to boost your empathy.

10/15/2025

Can you tell when your therapist is burned out? I’m pretty sure I hid it well. I’m also relieved to say it’s behind me and I have some perspective on what helps you recover and feel like yourself again. Thank you to Authority Magazine and Medium for the thoughtful interview on burnout and what recovery can really look like. I would love to hear what helped you when Burnout hit!

Complete the Stress Cycle. One thing that I have found really resonates with my clients is the need to complete the stress cycle. That…

08/25/2025

It's free, and Stanley (the guy running the whole challenge) is a great guy. If you do want to participate, I am doing a Resilience webinar on Saturday morning. Again, free.

08/21/2025

Ooof... Grief. Have you heard of a Griefcation? Thank you Jill Schildhouse: Writer & Editor and Forbes for the opportunity to talk about it.

Mental health experts explain how grief travel offers space, ritual, and reflection—helping you process loss without avoiding it.

07/16/2025

The truth? What does telling someone the truth mean to you? Thank you Michael Toebe for the interview. It was fun!

And how to make sure the truth tellers are communicating in a way that you can accept

07/11/2025

Julie Burt Nichols thank you for featuring me on your Podcast "She Built That"! It was fun and probably I gave TMI but I guess that is what a good host pulls out of you! See comments for full links

07/08/2025

Thank you The Epoch Times and Hadia Zainab for the opportunity to contribute to the section on sleep. How many hours of sleep did YOU get last night?

For those with mood disorders, treatments beyond prescription drugs can be effective, say experts.

06/25/2025

So much fun talking with Lisa Owens on her podcast! Thank you Lisa! Listen here: https://podcasts.apple.com/us/podcast/overcoming-self-doubt-and-building-lasting-confidence/id1695921424?i=1000714343360
🎧✨ NEW EPISODE ALERT! ✨🎧
Overcoming Self-Doubt + Building Lasting Confidence? YES PLEASE. 🙌
This week on The Unapologetic Third Act, I’m joined by the incredible 💡 Lynn Zakeri, Mindset Expert + Therapist, for a conversation that’s honest, uplifting, and packed with truth. 💬🧠💥
💛 0:06:08 – How Gen X grit + early experiences shaped her confidence
🌱 0:15:39 – 5 powerful strategies to move through self-doubt
🧠 0:33:59 – What to do when motivation fades and your inner critic takes over
📱 0:41:13 – Using social media as a tool for insight + authenticity
🔥 0:50:22 – Reinventing in midlife and saying YES to what’s next
👋 0:53:46 – What being unapologetic means to Lynn (don’t miss this!)
Whether you’re rebuilding, rediscovering, or just ready to drop the self-doubt, this one’s for YOU. 🎯
🎙️ Tune in now and tag a friend who needs to hear this!
🎧 Listen here 👉 https://open.spotify.com/episode/2oiqAwAjSRzRHRFKAfKtVP...