Cram Chiropractic and Wellness Center

Cram Chiropractic and Wellness Center Northfield chiropractor helping patients overcome low back pain, sciatica, migraines & chronic tension with effective, personalized care.

Feel better, move better, live better. https://www.drcramchiro.com Dr Cram has practiced in Northfield for 21 years, 15 in the original location under the names Cannon River Chiropractic and later Cram Specific Chiropractic. In 2007 Purchased and moved practice to new facility in the Crossings development of Northfield and renamed business Cram Chiropractic & Wellness Clinic. May 2009, Started using the BAX 3000 from the Bioveda company to successfully provide relief from digestive, respiratory and skin conditions related to allergies and food sensitivities. In the past I have trained 3 associate intern Doctors. Dr. Jeremy Ackerson joined the clinic in 2013. He is currently pursuing a diplomate in advanced care for children and pregnant women. The training is through the International Chiropractic Pediatric Certification. He is certified in Webster Technique. For more information about the training or the Webster technique look to www.icpa4kids.org. Dr. Ackerson is also trained in Craniosacral therapy and Graston technique. Our clinic offers Chiropractic care, with special interest in family wellness care, pregnancy and children. We offer access to Acupuncture care, Massage therapy, Nutritional counseling and products, Neurologic stress reduction for Allergy and sensitivity relief, Massage therapy by a Certified Massage therapist, and educational classes on wellness topics open to the community.

12/24/2025
📘 New Blog Series from Cram ChiropracticWe’ve officially launched a blog on Medium, and we wanted to invite you to check...
12/22/2025

📘 New Blog Series from Cram Chiropractic

We’ve officially launched a blog on Medium, and we wanted to invite you to check it out.

This blog is where we’ll be sharing clear, practical explanations about:
• Headaches & migraines
• Low back pain
• Sciatica
• How the spine, movement, and posture affect pain
• What chiropractic care actually does (and doesn’t do)

No hype. No scare tactics. Just straightforward education to help you better understand your body and make confident decisions about your health.

If you’ve ever wondered why something hurts, what’s actually causing it, or whether chiropractic care might help, this blog is for you.

Chiropractic Care in Northfield, MN: What I Do and Who I Help

12/17/2025

Doctors have identified a new, stronger version of the flu virus that is harder for the body to recognize and fight off than usual. Unlike a common cold, this virus tricks the immune system into overreacting—causing sudden, dangerous spikes in fever and deeper inflammation in the lungs. Protect yourself starting today—take your Vitamin D, stay hydrated, and prioritize deep sleep, as rest is your body's best defense against this infection.
Shared for informational purposes only.Source: Centers for Disease Control and Prevention (CDC) Weekly Influenza Surveillance Report (Dec 2025) & World Health Organization

12/17/2025

Ever notice how Cigna NA, Aetna NA, and Humana NA all end in “NA”?
That’s because when you ask if something’s covered…
they say “nah.”

⚠️ Important Update for Minnesota Medicaid Patients (Effective Jan 1, 2026)Starting January 1, 2026, Minnesota Medicaid ...
12/16/2025

⚠️ Important Update for Minnesota Medicaid Patients (Effective Jan 1, 2026)

Starting January 1, 2026, Minnesota Medicaid (Medical Assistance) will NO longer cover chiropractic care for adults ages 21 and older.

👤 Adults 21 and Older
• Chiropractic visits will not be covered by Medicaid starting in 2026.

🧒 Patients Under 21
• Chiropractic care will continue to be covered.

⸻

We’re Still Here for You

Losing insurance coverage does not mean you can’t get care.

We will continue to see Medicaid patients through affordable cash-price options.
If cost is a concern, please talk with us—we’re happy to work with you.

📩 Questions? Email us at: cramchiro@gmail.com

🚨 BREAKING NEWS FROM CRAM CHIROPRACTIC 🚨We’re excited to announce a brand-new list of “conditions” we now treat in the c...
12/11/2025

🚨 BREAKING NEWS FROM CRAM CHIROPRACTIC 🚨
We’re excited to announce a brand-new list of “conditions” we now treat in the clinic…
(Results are definitely not guaranteed. At all. 😂)

🧒 NEW Childhood Conditions We Now Treat:

🤣 Chronic Bedtime Negotiation Disorder (CBND)
For kids who suddenly need water, a snack, a deep life conversation, and three dinosaur facts before bed.

😆 Selective Hearing Syndrome (SHS)
Can’t hear “clean your room,” but has razor-sharp hearing for “ice cream.”

🍪 Snack-Based Life Support Deficiency
Occurs exactly 5 minutes after a full dinner.
Treatment includes goldfish crackers and a parent’s deep sigh.

📚 Homework-Induced Paralysis
Full-body shutdown triggered by sight of math worksheets.
Miraculously resolved by the words “Do you want to go outside?”

🧦 Laundry Blindness
Inability to see socks literally everywhere.
No cure. We’ve tried.

🚗 Are-We-There-Yet Syndrome
Onset: 3 minutes into any car ride.
Frequency: 87 times per mile.

🧸 Toy Explosion Disorder
One toy touched → room instantly a disaster zone.
We offer emotional support for parents.

⸻

😂 We’re here for your real conditions too.

Low back pain, sciatica, migraines, and everything in between — we’ve got you covered (no goldfish crackers required).

🟢 Cram Chiropractic – Northfield, MN
Helping families feel (and laugh) better.

https://www.drcramchiro.com

https://www.drcramchiro.com
12/10/2025

https://www.drcramchiro.com

Northfield Chiropractor, 55057 | Cram Chiropractic & Wellness Center provides chiropractic care in Northfield MN for back pain.

12/10/2025
12/01/2025

Shoulder pain can quietly steal strength, power, and confidence—especially when it limits your ability to train and compete.

Today’s focus was treating shoulder impingement by going straight to the source:

✅ Graston work and cupping over the supraspinatus to break up adhesions
✅ Deep release of the subscapularis to restore mobility and improve shoulder mechanics
✅ Targeting the muscles responsible for stability, strength, and pain-free movement

The result? Better range of motion, less irritation, and a shoulder that can actually do its job again.

This is what precision care looks like—finding the true cause, correcting the dysfunction, and getting athletes back to doing what they love.

🏄‍♂️🏋️‍♂️🏀🤼‍♂️

If your shoulder keeps getting “treated” but never fixed…
it’s time for a deeper approach.

🦃 Turkey Trot Crew! 🏃‍♀️Dr. Scot and our rockstar massage therapist Nicole kicked off Thanksgiving morning with a Turkey...
11/27/2025

🦃 Turkey Trot Crew! 🏃‍♀️

Dr. Scot and our rockstar massage therapist Nicole kicked off Thanksgiving morning with a Turkey Trot to earn those mashed potatoes early 😎

Who else out there got a run, walk, or workout in before the big meal today?!

Drop a 🦃 in the comments if you moved this morning…
Drop a 🍗 if you’re heading straight for seconds.

Happy Thanksgiving from all of us at Cram Chiropractic & Wellness Center! 🍁💪

Address

158 Water Street N, Ste 2
Northfield, MN
55057

Opening Hours

Monday 8am - 6pm
Tuesday 8am - 6pm
Wednesday 8am - 6pm
Thursday 8am - 6pm
Friday 8am - 6pm

Telephone

+15076631972

Website

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Our Story

Dr Cram has practiced in Northfield for 21 years, 15 in the original location under the names Cannon River Chiropractic and later Cram Specific Chiropractic. In 2007 Purchased and moved practice to new facility in the Crossings development of Northfield and renamed business Cram Chiropractic & Wellness Clinic. May 2009, Started using the BAX 3000 from the Bioveda company to successfully provide relief from digestive, respiratory and skin conditions related to allergies and food sensitivities. In the past I have trained 3 associate intern Doctors. Dr. Jeremy Ackerson joined the clinic in 2013. He is currently pursuing a diplomate in advanced care for children and pregnant women. The training is through the International Chiropractic Pediatric Certification. He is certified in Webster Technique. For more information about the training or the Webster technique look to www.icpa4kids.org. Dr. Ackerson is also trained in Craniosacral therapy and Graston technique. Our clinic offers Chiropractic care, with special interest in family wellness care, pregnancy and children. We offer access to Acupuncture care, Massage therapy, Nutritional counseling and products, Neurologic stress reduction for Allergy and sensitivity relief, Massage therapy by a Certified Massage therapist, and educational classes on wellness topics open to the community.