01/16/2026
These are heavy and uncertain times, and I don’t have all the answers. I was grateful for the opportunity to join a conversation on KYMN Radio about how current events can affect our mental health. My hope was simply to help name what many people may be feeling and to encourage care and compassion for ourselves and one another.
Dr. Laurie Page from Truly Seen Therapy discusses her practice, and goes over coping tools and resources that may help people process the events in Minneapolis last week and other traumatic events.