Healing Roots Therapeutic Wellness

11/11/2025

This is a great explanation of fascia, what it does, what role it plays when dysfunction is present.

https://www.facebook.com/share/v/1CmJscbEfo/

11/03/2025

Lindsey will be out of the office learning new ways to help you process emotions.

10/24/2025

💛 I absolutely love getting messages about a baby’s first night after their Craniosacral Therapy session!

We’ve had a couple of especially exciting results lately that show just how powerful this gentle work can be for little ones 👶

✨ Case 1: A toddler came in with hip and spinal tension that made it hard to lift one leg and start walking.
He’d seen a pediatric chiropractor twice before his first Craniosacral Therapy session on a Tuesday.
By Friday, he was confidently walking! 🙌

➡️ When there’s tension in the hips, sacrum, or spine, it can restrict how the body organizes movement. Craniosacral Therapy gently releases those holding patterns so the nervous system can restore natural coordination and balance.

✨ Case 2: A 7-week-old baby (born 4 weeks early) was struggling with painful gas and reflux.
During her session, we released restrictions through her spine and abdomen to help her digestive system relax.
That night she slept in two 4.5-hour stretches, fed more efficiently, had less spit-up, and was a noticeably happier baby. 💤💕

➡️ Premature birth and early feeding stress can create tightness in the diaphragm, gut, and cranial base. Craniosacral Therapy helps calm the nervous system and restore healthy motion—supporting better digestion, sleep, and comfort.

Every baby holds their own story. CST simply helps the body tell that story more clearly… and return to ease. 💛

If you’ve been wondering whether Craniosacral Therapy might help your baby, I’m always happy to chat and answer questions — no pressure, just information and support. 🌿

07/15/2025

🔥 NOW OPEN: Infrared Sauna + Red Light Therapy Room
Feel the shift in just one session — detox, reset, and recharge in our brand-new wellness room. ✨

🔹 Drop-in sessions available now
🔹 Choose 20, 30, or 45 minutes of personalized infrared + red light support
🔹 Perfect before or after bodywork — or just on its own

🌀 Want to make it part of your routine?
👉 Massage members get exclusive access to Boost Memberships
That means sessions as low as $18 and early booking perks.

📅 Book your orientation session today — your nervous system will thank you. www.vagaro.com/healingrootskc/book-now

Our mission is to support and empower each client as they tap into their body’s natural ability to heal.

06/21/2025

We’re excited to share this insightful read: “The Fascia Keeps the Score? When the Mind Numbs, the Body Holds.” by Krista Day‑Gloe over at Healing Roots Wellness Center.

In the article, Krista explores the profound way fascia—the connective tissue through our bodies—stores memories, emotional tension, and trauma, highlighting how it responds when "the mind numbs" and the "body holds." She dives into how counseling combined with myofascial release fosters true healing by helping the nervous system recognize, process, and release deep‑seated emotional burdens through mindful touch and therapeutic conversation.

We’re humbled and honored that she gave us a shout‑out in her article, celebrating the powerful synergy between trauma-informed touch and talk therapy—thank you, Krista! 🙏

This piece is a beautiful blend of science, somatic awareness, and real-world healing wisdom. 🌱

🔗 Read it here: https://tinyurl.com/yfynwwms
🔗 Learn more about the counseling work behind it at Healing Roots Wellness Center: www.healingrootswellnesscenter.com

When the Mind Numbs, the Body Holds

06/16/2025

📦✨ It's Here! ✨📦

Big news—our Infrared Sauna has officially arrived at Healing Roots Therapeutic Wellness! We’re so excited to start offering this beautiful new healing modality soon. For now, it's still in the boxes (see pics!)—but we couldn't wait to share the journey with you.

Your feedback means the world to us as we finalize the finishing touches. 💬
👉 Take a quick moment to share your thoughts and preferences in our short survey: https://shorturl.at/5wJAs

Whether you're curious about sauna sessions, interested in red-light or chromotherapy, or wondering what this addition might look like with your next appointment or membership plan—we’d love to hear from you!

Stay tuned for the setup reveal and first booking dates! 🔥🌿

06/12/2025

We're getting ready for something brand new here at Healing Roots.. 🔥 Can you guess what's coming?