Studio Seven6 Yoga

11/09/2025

“Yoga is not about touching your toes. It is what you learn on the way down.” -Jigar Gor

Yoga.Stretch.Recover with us this week ❤️ No better time to start than now.

11/07/2025

We have a VERY special Friday evening class planned for you. Join Alison in the studio for Friday Night Restore. The best way to wrap up the work week and start a much needed restful weekend.

11/03/2025

The studio has been super busy lately with private group sessions. Whether on location or in the studio we offer exactly what you want and need. Message us privately if you or your group is in need of a private class.
We can’t wait to Yoga.Stretch.Recover you!

11/03/2025

We have some awesome evening classes this week at Studio Seven6 Yoga including 3 opportunities to Calm.Rest.Reset the body and mind.

Monday get ready to move, stretch, and strengthen with Madison for Power Yoga Sculpt

Tuesday meet Jo Ann for Surrender, a slow and calming yin style class. Don’t worry, MOVE with JoAnn will be back next week.

Wednesday meet Alison on the mat for the ultimate “Hump day” flow. Perfect to get you through the rest of the week. Oh, it’s Alison birthday also, so come celebrate with her!

Thursday is Yin and Restore with Tasha. 45 minutes of pure bliss. So calm, so chill. Come in your PJ’s and get ready for the best night of sleep.

Friday is a special 60 minute Restorative class. Meet Alison in the studio to calm.rest.reset the body and mind.

We can’t wait to Yoga.Stretch.Recover YOU!!!

10/30/2025

Studio Seven6 Yoga loves to support this yearly Yoga Retreat with Silke and Jenny. What a wonderful time to make new friends and recharge the body and mind.

10/29/2025

🧘‍♀️ Huge thanks to Studio Seven6 Yoga for donating 3 free classes for our Halloween Bingo & Costume Contest!

Their support helps keep Druid City FC’s after-school soccer program free for local kids — building strength, balance, and community on and off the field. ⚽💪

Join us TOMORROW NIGHT (Oct. 29, 7PM) at Black Warrior Brewing Co. for bingo, prizes, and spooky fun! 👻
Can’t make it? You can still make a difference —
💸 Donate on Venmo →

10/27/2025

“The trees are about to show us how lovely it is to let the dead things go.” Unknown

The cool weather is here and change is coming. No better time to start something new and amazing for you and your body.

This week for Studio Seven6 Yoga marks year 3! We can’t wait to see familiar faces and meet new ones.
We love to change lives and how you feel. Come Yoga.Stretch.Recover with us ☺️❤️

10/26/2025

3 years of Yoga.Stretch.Recover! Thank you to all the wonderful people who have made this studio what it is today… a special place for all!!
Come celebrate with us Monday with special $10 classes
9:45 Flow and Restore with Terry
5:30 Power “Glowga” Sculpt with Jo Ann

Food, Fun, Friends, and YOGA!!!

10/21/2025

10/19/2025

“You cannot always control what goes on outside, but you can control what goes on inside.”

Come inside, try something new, change your life.

10/18/2025

What’s better than 1 heated class…. 2!!!!
Join us Sunday at
3:00 Heated Flow with Susan
4:30 Heated Yogalates with Monica

Now that it’s getting cooler outside, come inside to enjoy the 🔥🔥🔥 Yoga.Stretch.Recover and get strong 💪🏻 with us!!!

10/12/2025

Life happens… Yoga helps 😊