Hope Grows Center for Counseling

12/25/2025

🎄✨ Merry Christmas from all of us at Hope Grows Center for Counseling ✨🎄

May this season bring you peace, comfort, and moments of hope as you celebrate with those you love. We are grateful for our community and honored to walk alongside you—during the holidays and all year long. ❤️🤍💚


 
 
 


12/24/2025

✨🎄 Christmas Eve Reminder 🎄✨

As the holidays arrive, remember: it’s okay to slow down. The season can bring joy, but it can also bring stress, grief, or big emotions—and all of that is valid. 🤍

This Christmas, give yourself permission to:
🕯️ Rest without guilt
🎁 Set boundaries that protect your peace
💬 Check in with your feelings
🌿 Take breaks when things feel overwhelming
🤝 Ask for support when you need it
You don’t have to do it all, feel it all, or fix it all. Showing up as you is enough.

🎄✨ Merry Christmas Eve from our therapy office—may your holiday be gentle, meaningful, and filled with moments of care for yourself. ✨🎄

GentleHolidays EmotionalWellness HolidayBoundaries SelfCompassion

12/23/2025

Whether you’re feeling overwhelmed, stuck, or just needing extra support, this can be the season you prioritize you.

New beginnings can start anytime. 🌱

📅 Now scheduling new client appointments with our AWESOME Counselors!

HealingStartsHere

12/19/2025

12/02/2025

If comfy sitting is wrong, I don’t want to be right 😊

11/30/2025

New Group Therapy Opportunity at Hope Grows Center for Counseling! 💙

We’re grateful to begin the year by offering supportive spaces that help our community heal, connect, and grow. Up next, we’re introducing a group that explores feelings of loneliness and grief after the holiday season:

Grieving The Living 🕊️💔

A psycho-educational and process-oriented therapy group for anyone struggling with the pain of relationships that have ended, shifted, or changed.
Whether it’s a breakup, estrangement, emotional distance, or the loss of a connection you once depended on, your grief is real, and you deserve support. 🤍

📅 January 15th – February 19th
🗓️ Every Thursday
🕒 5:30 PM – 7:00 PM
📍 Hope Grows Center for Counseling

This group offers a compassionate space to:
💙 Understand the grief of “non-death losses”
💙 Explore the emotional impact of changing relationships
💙 Share experiences with others who truly understand
💙 Build coping skills for healing and acceptance
✨ Limited spots available (6–8 members)

📱 Scan the QR code on the second page to sign up.
All participants will complete a pre-screening with the group leader to ensure the group is the right fit.

💌 Now Accepting new members- message us to join of you can check out our website www.hopegrowscounseling.org under “client resources” - “group therapy”, and fill out an application to join!

For more information, please contact:
Shirey Brown ALC, 
📧 shirey@hopegrowscenter.org

Supervised by Dr. Andrea Whitten LPC-S

💙

11/30/2025

We’re thrilled to kick things off with our upcoming LGBTQ+ Group Therapy happening this January! 🎉🌈

We Are the Rainbow ❤️🧡💛💚💙💜

Join us as we build an affirming and supportive space to explore identity, strengthen community, and grow alongside others who truly understand. 🤝💛

📅 January 12th – February 16th
🗓️ Every Monday
🕒 5:30 PM – 7:00 PM
📍 Hope Grows Center for Counseling

We have limited spots available (6–8 members) to ensure a meaningful and connected group experience. If you’re interested in joining:

📱 Scan the QR code on the second page to sign up.

You will participate in a pre-screening with the group leader before acceptance to ensure the group is the right fit for your needs.

💌 Now accepting new members — message us to join or you can check out our website www.hopegrowscounseling.org under “client resources” - “group therapy” , and fill out an application to join!

For more information, please contact:
Clint Stough (Counseling Intern)
📧 clint@hopegrowscenter.org - Supervised by Dr. Andrea Whitten LPC-S

🌈

11/29/2025

🍂✨ As we head into the holiday season, our routines get fuller… and so do our emotions. As a counselor, one of the most powerful tools I recommend to clients this time of year is Gratitude Plus.
This simple, easy-to-use app helps you slow down, reflect, and reconnect with what’s meaningful — even on the busiest days. Whether you’re navigating stress, family dynamics, or just trying to stay grounded, daily gratitude can truly shift your mindset.
If you’re looking for a gentle way to care for your mental health this season, I encourage you to download Gratitude Plus and give yourself a few mindful minutes each day. Your future self will thank you. 💛

11/28/2025

🌈 Group Opportunities Are Coming to Hope Grows in 2026! 🌈

We’re excited to share that new group therapy offerings will be launching throughout 2026 — creating even more spaces for connection, support, and growth within our community. Stay tuned for updates as we expand our group services in the new year! 🌿✨

Stay Tuned for more information later this week!

11/27/2025

🦃🍂 Hope Grows Center for Counseling wishes you a very Happy Thanksgiving! 🍂🦃

Today we’re grateful for our community, connection, and the courage it takes to grow. 💛🌿

May your day be filled with warmth, good company, and moments of peace. Whether you’re gathering with loved ones or taking time for yourself, we hope you find space to rest, reflect, and nourish your heart. 🤎✨

Wishing you a holiday filled with gratitude, comfort, and hope.

11/24/2025

🎄✨ Tonight’s the Night! ✨🎄
The Tinsel Trail Grand Opening kicks off at 5:30pm, and Hope Grows is excited to be part of the magic this year! 🌟

We’ve stocked plenty of brochures in front of our tree if you’re interested in connecting with us this holiday season. 🎅🏼🌿

If you stop by, snap a picture 📸 and don’t forget to tag us — we’d love to see your holiday moments! ✨

🎄✨

11/07/2025

It’s Media Day at Hope Grows! 📸
We can’t wait to show you what our counselors have been up to! 😉✨