Miracles in Action Addiction & Mental Health Treatment Center

11/06/2025

If your thoughts feel stuck in overdrive, there’s hope.

Neurofeedback helps your brain find its natural rhythm again, bringing calm where there was chaos, and focus where there was fog.

You don’t have to fight your mind. You can train it.

Learn more about brain mapping and neurofeedback at Miracles in Action.

A calm mind starts here.

Read our full blog article here: https://www.miraclesinaction.info/blog/2025/november/neurofeedback-benefits-how-it-transforms-recover/ #~b02c3d20-5e36-4ef4-ac51-808e5df65d9c

10/28/2025

When people think about recovery, they often focus on the mind and spirit, therapy, 12-step meetings, and emotional healing. But one crucial piece is often overlooked: THE BODY.

Our physical health affects everything, our mood, focus, energy, and even decision-making. When we feel better physically, we’re more equipped to handle stress, avoid relapse, and live a full, meaningful life.

At Miracles In Action, we believe in treating the whole person, mind, body, and spirit. From nourishing meals to daily movement and good sleep, every act of self-care builds a stronger foundation for long-term recovery.

Here are just a few benefits of caring for your physical health in recovery:

• Increased energy and mental clarity
• Reduced anxiety and depression
• Greater confidence and self-esteem
• Stronger stress resilience
• Longer, healthier life

Small daily actions make a big difference. Exercise, balanced nutrition, rest, and self-compassion aren’t luxuries — they’re essential parts of healing.

Read more about why physical health is vital for lasting recovery in our latest blog:
https://www.miraclesinaction.info/blog/2025/october/why-its-important-to-take-care-of-our-physical-h/

Learn the ways that we can improve our physical health in recovery to increase the quality of our lives after addiction.

10/27/2025

Sometimes the hardest part isn’t the pain, it’s believing that you’ll ever feel like you again.

If you’re in that space, please know this:
You are not broken. You are healing.

And while it may not happen overnight, every small act of care, every step toward help, is leading you back home, to yourself.

Getting help doesn’t make you weak. It means you’re brave enough to begin again.

Tag someone who needs to see this 🤍

10/20/2025

You don’t have to carry everything you’ve ever felt.
Sometimes what’s weighing you down isn’t the present moment, it’s your emotional backlog.
All the feelings you never had time or safety to feel.
Healing starts when you make space to process what’s been waiting for you.
One feeling at a time. One breath at a time. 🌿

10/10/2025

🌍 Today is World Mental Health Day.

1 in 5 adults experience a mental health challenge each year, but far too many suffer in silence because of stigma.
If you suspect someone you love is struggling, here are a few ways to help:

Start the conversation. Say something simple like, “I’ve noticed you haven’t seemed yourself lately — how are you really doing?”

Listen without judgment. Let them share without trying to fix it. Just being heard can make a difference.

Encourage professional help. Offer to help them find a therapist or go with them to an appointment.

Check in regularly. Healing takes time, your support and consistency matter more than perfect words.

Let’s remind the world that mental health is just as important as physical health, and that asking for help is a sign of strength.

If you or someone you love needs support, reach out. You don’t have to go through it alone.

10/07/2025

The hard truth about addiction:
You can’t save someone who doesn’t want to be saved.
You can love them, support them, and set boundaries — but you can’t do the work for them.
Healing begins when the person struggling decides they’re ready.
Until then, the best thing you can do is create a safe, honest, and loving space — without losing yourself in the process. 💛
👉 Swipe through this post if you’ve ever tried to help someone who’s battling addiction.
👉 Save this as a reminder: love can exist without enabling.

10/03/2025

Catching up over lunch with some amazing women in the field 💙
👉 Kelly from Avan Treatment Center (right)
👉 Kristi from La Ventana Treatment Center in Thousand Oaks (left)
👉 Our very own Amna Martin (center) from Miracles In Action

Grateful for these conversations about mental health and recovery, it’s inspiring to share ideas and support one another in this important work. 🌱✨

09/23/2025

Breaking self-sabotage brings a messy, beautiful mix of feelings…fear, shame, grief, but also relief and hope.

None of it means you’re failing. It means you’re human and doing the hard work.

If one of these emotions landed on you today, pause and name it. Say: “This is fear (or shame / grief). Thank you for showing up.” Then do one tiny thing that proves you belong on the other side.

09/21/2025

💙 Mental health matters—especially during the teenage years. Nearly 1 in 5 adolescents faces a major mental health disorder, yet only about 30% receive the care they need.
Our latest blog, “Mental Health in Adolescence: Understanding, Recognition, and Support”, explores:
✔️ The most common disorders among teens
✔️ Warning signs parents and educators should watch for
✔️ Why early intervention saves lives
✔️ How support systems can make a lasting difference
✨ Together, we can break the stigma and build stronger futures.
👉 Read more here:

Discover how adolescent addiction recovery programs and peer support groups help teens heal, build resilience, and find hope for a healthier future.

09/16/2025

Healing doesn’t happen all at once. It’s not a single decision, but a thousand small ones: choosing compassion over judgment, presence over avoidance, patience over pressure.

Recovering from emotional trauma isn’t about erasing what happened to you. It’s about learning you’re safe now. It’s about remembering your strength, even on the days you can’t see it.

Your healing doesn’t need to look perfect. It just needs to be yours. 🌿