In His Shadow Weight Loss

In His Shadow Weight Loss Jonathan Gessner, MD is a board certified Obesity Medicine Specialist

Absolutely need cake? Plain angel food cake is a lower calorie alternative.
03/27/2026

Absolutely need cake? Plain angel food cake is a lower calorie alternative.

Make the switch...and don't tell your family. See if they realize. Many recipes the ingredients can be switched withou...
03/20/2026

Make the switch...and don't tell your family. See if they realize. Many recipes the ingredients can be switched without much of a taste or texture difference.

03/10/2026
Is it getting rid of sugary drinks? Is it putting your snacks in a zip lock bag so you only eat a portion size instead ...
03/03/2026

Is it getting rid of sugary drinks? Is it putting your snacks in a zip lock bag so you only eat a portion size instead of half the box of goodies? Is it only getting one plateful and not refilling your plate? Is it stopping alcoholic beverages? You might be surprised at the benefit.

09/26/2025

For more information on our GLP-1 treatment option, call us at 570-473-7017.

Address

5 Gessner Way
Northumberland, PA
17857

Opening Hours

Monday 7:30am - 5pm
Tuesday 7:30am - 5pm
Wednesday 7:30am - 5pm
Friday 7:30am - 3pm

Telephone

+15704737017

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