Mindful Waters

Mindful Waters We are a holistic luxury wellness spa and water bar. Our goal is to help support your health! We are believers in the Oxygen Mask Theory.

Mindful Waters is a luxury alternative spa, located 20 miles northwest of New York City along the Hudson River, in Northvale NJ. We believe you need to take care of yourself so you can take care for others. That's why we've come to specialize in modalities that have been scientifically-researched to improve personal wellness. Our float therapy, hydrogen water bar, infrared and cryo saunas are all designed to help you achieve clarity and peace, and recover from the rigors
of an active life. We invite you to restore your balance with the latest treatments that are as relaxing as they are effective.

12/23/2025

We’re are open and available for gift cards today and tomorrow🔔🎄

Saturday mornings are for vinyasa yoga with Bobbie✨10:15am All levels welcomeMindful Waters Studio240 Pegasus Ave, North...
12/20/2025

Saturday mornings are for vinyasa yoga with Bobbie✨
10:15am
All levels welcome

Mindful Waters Studio
240 Pegasus Ave,
Northvale, NJ 07647

Mon-Th 10am-8pm 
Fri-Sa 8am-6pm
Sun By Appointment

(201) 367-1733

12/20/2025

Join us MOON CYCLE SOUND SCAPE✨ with Lulu
December 30
5:30pm

Mindful Waters
240 Pegasus Ave,
Northvale, NJ 07647

Mon-Th 10am-8pm 
Fri-Sa 8am-6pm
Sun By Appointment

(201) 367-1733

12/17/2025

Build strength and flexibility with connection to breath as you prepare the body for different poses. Ultimately enabling you to move deeply towards conscious awareness.

Wednesday 7pm - 8pm
The Studio at Mindful Waters
240 Pegasus Ave.
Northvale, NJ
201-367-1733

Your local oasis, Mindful Waters, Northvale, NJ is adding new Classes and 15% off a Pilates Mat and Yoga class packages....
12/15/2025

Your local oasis, Mindful Waters, Northvale, NJ is adding new Classes and 15% off a Pilates Mat and Yoga class packages.

Try our beautifil studio for an afternoon mat Pilates or yoga class! Combine it with a sauna, float or other modality - for a perfect experience.

Use code: GLOWUP
https://mindfulwaters.com/
201-367-1733

240 Pegasus Ave.
Northvale, NJ

Local moms! Your Teen’s First Class is FREE when you book together.Claim “Teen Trial Pass” for after school Pilates Clas...
12/13/2025

Local moms! Your Teen’s First Class is FREE when you book together.
Claim “Teen Trial Pass” for after school Pilates Classes for Young Adults starting in January

Our Location
240 Pegasus Ave,
Northvale, NJ 07647

Mon-Th 10am-8pm 
Fri-Sa 8am-6pm
Sun By Appointment

(201) 367-1733

12/12/2025

Here’s what’s on at the studio the next few days 👇

📅 SAT Dec 13
9am am – Mat Pilates (tone and lengthen)

10:15 am – Vinyasa Flow (energizing & sweaty)

11:30am Pilates Abs (wake up that core)

📆 MON Dec 15:

9:00 am – Mat Pilates (feel strong & lengthened)

1:00pm – Intermediate Mat Pilates (power boost)

🌙 7:00 pm – Yin Yoga (restore & reset for the week ahead)

Spots are limited & the energy has been 🔥 lately – grab your mat and book now through the link in bio!

Can’t wait to move + breathe with you 🤍

12/09/2025

New product alert! We had hot chocolate and marshmallows with Morgan today🤍 and it was sooooo good for us. In more ways than one. Excellent ingredients and deliciousness without the caffeine or sugar.

Meet who created MOON• MA Medicinal Mushroom Hot Chocolate mixes & Herbal Marshmallows that are packed full of nourishing herbs and superfoods!
You can enjoy a nostalgic treat while feeding your body & soul with the best quality ingredients.

We are so excited to offer these amazing cacao elixirs and delicious herbal marshmallow = all around goodness!

DM for more info

12/07/2025

Sunday funday with Duncan!

12/06/2025

🎄 This holiday season, give a gift that truly matters: the gift of health, relaxation, and self-care.

Exclusive Spa Offers – for our valued members.

Gift cards, special holiday packages, and limited-time treatments now available.
Because someone on your list deserves to unwind, recharge, and glow into the new year ✨

Tag the person who needs this more than anyone.
#

12/03/2025

THE FULL COLD MOON ON DECEMBER 4, 2025 WILL LIGHT UP THE NIGHT SKY, MARKING THE YEAR’S FINAL FULL MOON AND OFFERING A STUNNING CELESTIAL DISPLAY.

LULU WILL GUIDE YOU INTO A MEDITATIVE EXPERIENCE WITH SOUND SHIFTING✨ THE ULTIMATE FEELING OF CALM AND PEACE✨

RSVP as this event is very popular

DM with any questions

201-367-1733

MINDFUL WATERS
240 Pegasus Ave,
Northvale, NJ 07647

12/01/2025

We extended the biggest Black Friday sale because you deserve to end 2025 glowing, detoxed, and sculpted.

Steal these 10-packs & 8-packs before they vanish!
10x Infrared Sauna – $280
10x 30-Min Float Pack – $600
10x Infrared + Cold Plunge Detox Pack – $500
10x Cold Plunge (55°, 45°, or 35°) – $220
10x Red Light Therapy – $200
8x Private 30-Min Reformer Pilates – $320

Tap the link in bio. No code needed. First come, first served.
Who are you bringing with you in 2026? Tag them!

Address

240 Pegasus Avenue
Northvale, NJ
07647

Opening Hours

Monday 10am - 9pm
Tuesday 10am - 9pm
Wednesday 10am - 9pm
Thursday 10am - 9pm
Friday 10am - 9pm
Saturday 8am - 6pm

Telephone

+12013671733

Website

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