Mindful Waters

02/08/2026

DM or link in bio to sign up for Mooncycle Meditative soundbath on Tuesday, February 10th
6:30pm - 8pm
By

240 Pegasus Ave,
Northvale, NJ 07647
201-367-1733

02/07/2026

Heat up and sweat it out in the.infrared sauna today!

Our Sonic life vibration plate offers the most advanced technology in vibration therapy sending a full range of healing sound waves head to toe throughout your body.

Enjoy pure, ionized water from our water bar!

02/04/2026

02/04/2026

Join our Moon Cycle Soundscape 🌜
You’ll be immersed in the resonant energies of a healing soundbath. Through the gentle resonance of instruments such as crystal singing bowls, gongs, and chimes, you will be guided into a state of deep relaxation. Afterward, take time to journal what no longer serves you...
and it release in the fire pit.
Facilitated by Lulu Orrock

TUESDAY FEB. 10th
6:30PM - 8PM

Mindful Waters
240 Pegasus Ave
Northvale, NJ

📱201-367-1733

→Booking link in bio

✨LULU WILL GUIDE YOU INTO A MEDITATIVE EXPERIENCE WITH SOUND SHIFTING -THE ULTIMATE FEELING OF CALM AND PEACE💫

RSVP as this event is very popular!

01/31/2026

Unlock radiant skin & faster recovery with red light therapy 🌹✨ Stimulates collagen, reduces wrinkles + inflammation, and helps you bounce back quicker. Science says yes — your skin will thank you! Who’s adding this to their self-care? Link in bio to glow brighter 💫
Results vary. Consult your doctor for a personalized recommendation.

01/27/2026

Discover the serene oasis at The Studio@ Mindful Waters - our community space designed to nurture your body and soul!

Nestled within our water spa haven, our spacious studio features a suspended Marley dance floor that’s warm, clean, and oh-so-gentle on your joints.

We offer semi-private classes for that perfect blend of personal attention and freedom to move in a supportive, welcoming vibe. Dive into our weekly lineup: Pilates for strength, Yoga for flow, and Breathwork for inner peace.

Once a month, join us for transformative Sound Baths, energizing Qigong sessions, or Wim Hof Fundamentals to unlock your potential. Plus, inspiring guest speakers sharing personal growth tips.

Whether you’re a beginner or seasoned wellness seeker, come recharge with us. Book your spot today on our website or DM for more info!

240 Pegasus Ave,
Northvale, NJ 07647

Mon-Th 10am-8pm 
Fri-Sa 8am-6pm
Sun By Appointment
(201) 367-1733

01/20/2026

Pop up Qi-gong class on Thursday
January 22nd
1pm- 2pm
DM to book!

Flow through gentle movements, breathing deeply to move energy (qi) smoothly through your body releasing blockages and inviting fresh vitality in.
By the end, the room felt lighter—and relaxed, destressed, and energized. That perfect calm-yet-alive glow! 😌⚡
If you’re carrying tension, come join us.
Your body and mind will thank you.

01/20/2026

Wednesday, January 21st
Mat Pilates
9:00am
Intermediate Mat Pilates
1:00pm
Fundamentals Yoga
7:00pm

01/17/2026

Saturday, January 17th
Mat Pilates
9:00am
Morning Vinyasa Flow
10:15am
Pilates Abs with Abbie