Mindful Waters

Mindful Waters We are a holistic luxury wellness spa and water bar. Our goal is to help support your health! We are believers in the Oxygen Mask Theory.

Mindful Waters is a luxury alternative spa, located 20 miles northwest of New York City along the Hudson River, in Northvale NJ. We believe you need to take care of yourself so you can take care for others. That's why we've come to specialize in modalities that have been scientifically-researched to improve personal wellness. Our float therapy, hydrogen water bar, infrared and cryo saunas are all designed to help you achieve clarity and peace, and recover from the rigors
of an active life. We invite you to restore your balance with the latest treatments that are as relaxing as they are effective.

03/02/2026

Monday Studio Classes đź’Ş
9am Mat Pilates

1pm Intermediate Pilates

7pm YIN Yoga

03/01/2026

The team braved the icy waters of the Hudson River today for a great cause!

03/01/2026

Join us under the potent energy of the March 3 Full Worm Moon — AND a breathtaking total lunar eclipse (Blood Moon)!

This is a once-in-a-lifetime cosmic alignment: the last total lunar eclipse for nearly 3 years, turning our Worm Moon a deep copper-red as it passes through Earth’s shadow. Perfect for deep release, intention setting, and profound healing.

Immerse yourself in soothing crystal bowls, gongs, chimes, and sacred sound vibrations while we harness this transformative lunar eclipse portal. Feel the energy shift, release what no longer serves, and align with the fresh beginnings of spring.🌷Facilitated by

đź“… Date: Tuesday March 3, 2026
đź•’ Time: 6:30pm- 8:00pm
đź“Ť Location: 240 Pegasus Ave. Northvale, NJ
💫 Limited spots — book now to secure your mat!
We offer yoga mats, blanket all you need is an open heart. No experience needed, just come as you are.

DM or link in bio to reserve your spot. Let’s bathe in this lunar eclipse glow together! 🌙💜

02/27/2026

STUDIO SCHEDULE SAT FEB 28

MAT PILATES
BY ABBIE
9AM - 10AM

ALL LEVELS
VINYASA
BY BOBBIE
10:15AM - 11:15AM

02/27/2026
02/25/2026

THURS FEB 26 STUDIO CLASSES👇

Morning Meditations, movement, sound and cold plunge with Amy: 8:00am - 9:30am

Afternoon Qi-Gong with Jae: 1pm - 2pm

02/24/2026

WED FEB 25 STUDIO SCHEDULE
Wednesday, February 25th
Mat Pilates. 9:00am - 10am

Intermediate Mat Pilates 1:00pm - 2pm

Fundamentals Yoga 7pm - 8pm

02/20/2026

Every month we host a Moon Cycle Sound Bath with Lulu.

Sign up for our email list for new classes and workshops: Link in bio: mindfulwaters.com

DM or text: (201) 367-1733

Mindful Waters
240 Pegasus Ave,
Northvale, NJ 07647

Mon-Th 10am-8pm
Fri-Sa 8am-6pm
Sun By Appointment

soundhealing

Address

240 Pegasus Avenue
Northvale, NJ
07647

Opening Hours

Monday 10am - 9pm
Tuesday 10am - 9pm
Wednesday 10am - 9pm
Thursday 10am - 9pm
Friday 10am - 9pm
Saturday 8am - 6pm

Telephone

+12013671733

Website

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