02/02/2026
Erica is back and accepting clients 🤍
She works with young adults through mid-life who want more than symptom relief ~ people seeking deeper self-understanding, clarity, and direction.
Her therapeutic style blends:
• CBT + ACT
• inner child & somatic work
• trauma-informed care
• resilience + values-based approaches
Erica believes therapy is about understanding what shaped you, strengthening your capacity, and making choices that align with who you want to be.
She has a special interest in:
• life transitions
• trauma
• substance use & addiction (alcohol, cannabis, gambling, social media & more)
• depression & anxiety
• neurodiverse-affirming care
• LGBTQ+ affirming support
Her work is slow, steady, and relational ~ building safety first so insight and change feel sustainable and self-led.
Ages 16+ | young adults through 40s (and beyond if the fit feels right)
Now scheduling ✨ Reach out to connect.